Young and Profiting with Hala Taha

During their special bonding time, Nir Eyal asked his only daughter what superpower she wanted. But he didn’t hear her response because he was too distracted by his phone. By the time he looked up, she was gone. Disappointed in himself, Nir realized that if a behavioral design expert like him could struggle with distractions, there must be others struggling too. So, he set out to understand the psychology of distraction. In this episode, Hala and Nir discuss building habit-forming products that keep customers hooked, why habits are good for business, and how to cultivate the superpower of indistractability. Nir Eyal is an expert in behavioral engineering and the bestselling author of Indistractable and Hooked. He writes, consults, and teaches about the intersection of psychology, technology, and business. In this episode, Hala and Nir will discuss: - What is behavioral design? - The goal behind Nir’s book Hooked - Defining what a habit is - Why are habits good for business?  - Four-step hook model  - How is the hook model different from traditional feedback loops? - Defining paid and earned triggers  - Lewin’s Equation and why it’s important that a product is easy to use  - The three different types of rewards - The five fundamental questions to build habit-forming products - Why did Nir write Indistractable? - Nir on why indistractability is the ultimate secret weapon - Four parts of the indistractable model  - And other topics… Nir Eyal is an author, public speaker, consultant, and investor. Nir is the Wall Street Journal bestselling author of Hooked: How to Build Habit-Forming Products and Indistractable: How to Control Your Attention and Choose Your Life. Nir is an expert in behavioral engineering and has lectured at Stanford Graduate School of Business and Hasso Plattner Institute of Design. Nir also works as a consultant helping companies build engaging products and services. His writing appears in publications including The Atlantic, Harvard Business Review, TechCrunch, and Psychology Today. Nir received his BA from Emory University and his MBA from the Stanford Graduate School of Business. Resources Mentioned: Nir’s Website: https://www.nirandfar.com/    Nir’s LinkedIn: https://www.linkedin.com/in/nireyal/   Nir’s Twitter: https://twitter.com/nireyal   Nir’s Instagram: https://www.instagram.com/neyal99/  Nir’s Facebook: https://www.facebook.com/nirandfar/  Nir’s Books: Hooked: How to Build Habit-Forming Products: https://www.amazon.com/Hooked-How-Build-Habit-Forming-Products/dp     Indistractable: How to Control Your Attention and Choose Your Life: https://www.amazon.com/Indistractable-Nir-Eyal/dp   LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast’ for 30% off at yapmedia.io/course. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Indeed - Get a $75 job credit at indeed.com/profiting Yahoo Finance - For comprehensive financial news and analysis, visit YahooFinance.com   More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

Dr. Michael Gervais often skipped school to do something he was actually good at: surfing. But performance anxiety would overwhelm him when he had to compete with an audience watching. One day, a competitor challenged him to stop thinking about everything that could go wrong. Michael took his advice, and just like that, he could perform. That was the beginning of his interest in the mind. Today, he helps star athletes and professionals to hack their minds and perform at their peak. In this episode, Michael helps us understand why we value other people's opinions over ours. He also shares powerful techniques for harnessing the power of the mind.  Dr. Michael Gervais is a performance psychologist, author, and host of the Finding Mastery podcast. He is one of the world's leading experts on the relationship between the mind and human performance. He is also the co-founder of Compete to Create, a digital platform for mindset training.    In this episode, Hala and Michael will discuss: - The beginnings of his interest in the mind - His career journey to becoming a high-performance sports coach  - How he works with athletes to reach peak performance - Common challenges for elite athletes and business professionals - Training the mind around a growth mindset  - The importance of recovery for high performers - Powerful breathing practices for building mental strength - Mental imagery for creating familiarity with excellence - The four steps of his morning mindset routine - The first rule of mastery - Where FOPO (the fear of other people’s opinions) comes from - How Beethoven overcame FOPO  - Choosing purpose in a performance-obsessed culture - And other topics… Michael Gervais is one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. His clients include Olympians, world record holders, Fortune 100 CEOs, high-performing athletes from every major sport, and internationally acclaimed artists. He supported Team USA across three Summer Olympic Games and two Winter Olympics, helping athletes win over 30 medals. Michael is the co-founder of Compete to Create, a digital platform for mindset training. The firm works with a limited portfolio of Fortune 500 companies, including Microsoft, AT&T, and Amazon. Michael hosts the Finding Mastery podcast and is the author of The First Rule of Mastery, published in 2023.   Resources Mentioned: Michael’s Website: https://findingmastery.com/  Michael’s LinkedIn: https://www.linkedin.com/in/drmichaelgervais/  Michael’s Twitter: https://twitter.com/michaelgervais  Michael’s Instagram: https://www.instagram.com/michaelgervais/  Michael’s Facebook: https://www.facebook.com/drmichaelgervais/  Michael’s YouTube: https://www.youtube.com/c/FindingMastery  Michael’s Podcast, Finding Mastery: https://podcasts.apple.com/us/podcast/finding-mastery/  Michael's Book, The First Rule of Mastery: Stop Worrying About What People Think of You: https://www.amazon.com/First-Rule-Mastery-Worrying-People/dp/1647823242    LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast’ for 30% off at yapmedia.io/course.   Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Indeed - Get a $75 job credit at indeed.com/profiting Yahoo Finance - For comprehensive financial news and analysis, visit YahooFinance.com   More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

Lisa Bilyeu became toxic as a defense mechanism against her abusive ex. However, she was able to break free and rebuild her confidence. Armed with new boundaries, she entered a supportive relationship with her husband, enabling her to show up for herself with radical confidence, even through her transformation from housewife to co-founder of a billion-dollar company. In this episode, Lisa addresses the impact of relationships on confidence as she offers a glimpse into her book’s new chapter on relationships. She also discusses the concept of radical confidence and how to use insecurities to fuel personal growth. Lisa Bilyeu is the co-founder of Quest Nutrition and Impact Theory. She is the host of Women of Impact, and the author of Radical Confidence, a book that teaches you how to be driven by your insecurities to create the life of your dreams. In this episode, Hala and Lisa will discuss:  - How competence breeds confidence - The meaning of radical confidence - How toxic gratitude keeps you stuck - Serving others by putting yourself first - The impact of relationships on your confidence - Fueling success using your insecurities - The importance of setting boundaries - How your identity can trap you - The danger of relying on external validation - Her ‘no-BS’ approach to defining crystal clear goals - Tips for feeling your most confident - The first step to finding the right partner who will uplift you - And other topics… Lisa Bilyeu is the co-founder of the billion-dollar company, Quest Nutrition. She built the company’s fulfillment department from scratch and helped it reach #2 on the Inc. 500 list of the fastest-growing private companies. She is also the co-founder and President of Impact Theory, a digital media production company focused on empowering content. Lisa is the bestselling author of Radical Confidence and the host of Women of Impact, which centers on female empowerment. She has been featured in publications like Forbes, Business Insider, Success, and People.  Connect with Lisa: Lisa’s Website: https://www.radicalconfidence.com/ Lisa’s LinkedIn: https://www.linkedin.com/in/lisabilyeu/ Lisa’s Twitter: https://twitter.com/lisabilyeu Lisa’s Instagram: https://www.instagram.com/lisabilyeu/ Lisa’s Facebook: https://www.facebook.com/lisabilyeu/ Lisa’s Podcast, Women of Impact: ​​https://podcasts.apple.com/us/podcast/women-of-impact/id1435217865  Resources Mentioned: Lisa’s Book, Radical Confidence: 10 No-BS Lessons on Becoming the Hero of Your Own Life: https://www.amazon.com/Radical-Confidence-No-BS-Lessons-Becoming/dp/1982181419 LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast’ for 30% off at yapmedia.io/course.    Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Indeed - Get a $75 job credit at indeed.com/profiting Yahoo Finance - For comprehensive financial news and analysis, visit YahooFinance.com   More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

At 15, Fei-Fei Li transitioned from a middle-class life in China to poverty in America. Despite the pressures of her family’s financial situation and her mother’s ailing health, her knack for physics never wavered. She went from learning English as a second language to attending and working at prestigious institutions like Princeton and Stanford. Today, she is among a handful of scientists behind the impressive advances of artificial intelligence in recent times. In this episode, she breaks down her human-centered approach to AI and explores the future of the technology. Dr. Fei-Fei Li is a professor of Computer Science at Stanford University and the co-director of the Stanford Institute for Human-Centered AI. She is the creator of ImageNet, a key driver of modern artificial intelligence. With over 20 years at the forefront of the field, Dr. Li is focused on AI research, education, and policy to improve the human condition.    In this episode, Hala and Fei-Fei will discuss: - The current capabilities of AI - The difference between machine learning and AI - The training process for AI models - The gaps in our knowledge about how AI learns - Why ChatGPT fails at higher-level reasoning like math - The biological inspiration for vision in computers - Fears and hopes associated with AI - The human element of jobs AI can’t replace - Augmentation of human capabilities through AI - The three pillars of her human-centered AI framework - Responsible development and use of AI - The roadblocks to be aware of when using AI - Her advice to young entrepreneurs navigating the AI world  - And other topics…   Dr. Fei-Fei Li is a professor of Computer Science at Stanford University and the co-director of the Stanford Institute for Human-Centered AI. She is also the creator of ImageNet and the ImageNet Challenge, a key catalyst to the latest developments in deep learning and AI. Sometimes called the ‘Godmother of AI,’ she is a pioneer in early computer vision research. Dr. Li is the author of The Worlds I See, one of Barack Obama's recommended books on AI. Her work has been featured in various publications, including the New York Times, Wall Street Journal, Fortune Magazine, Science, and Wired Magazine.  Connect with Fei-Fei: Fei-Fei’s Bio: https://profiles.stanford.edu/fei-fei-li  Fei-Fei’s LinkedIn: https://www.linkedin.com/in/fei-fei-li-4541247/  Fei-Fei’s Twitter: https://twitter.com/drfeifei  Resources Mentioned: Fei-Fei’s Book, The Worlds I See: Curiosity, Exploration, and Discovery at the Dawn of AI: https://www.amazon.com/Worlds-See-Curiosity-Exploration-Discovery-ebook/dp/B0BPQSLVL6   Stanford Human Center AI Institute Website: https://hai.stanford.edu/  LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast’ for 30% off at yapmedia.io/course. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Indeed - Get a $75 job credit at indeed.com/profiting Yahoo Finance - For comprehensive financial news and analysis, visit YahooFinance.com More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review - ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

So what do you need to know to prepare for the next 5, 10, or 25 years of a world increasingly impacted by artificial intelligence? How could AI change your business and your life irreparably? Our guest today, Mo Gawdat, an AI expert and former Chief Business Officer at Google [X], is going to break down what you need to understand about AI and how it is radically altering our workplaces, careers, and even the very fabric of our society.   Mo Gawdat is the host of the popular podcast, Slo Mo, and the author of three best-selling books. After a 30-year career in tech, including working at Google's “moonshot factory” of innovation, Mo has made AI and happiness his primary research focuses. Motivated by the tragic loss of his son, Ali, in 2014, Mo began pouring his findings into his international bestselling book, Solve for Happy. Mo is also an expert on AI, and his second book, Scary Smart, provides a roadmap of how humanity can ensure a symbiotic coexistence with AI.   In this episode, Hala and Mo will discuss: - His early days working on AI at Google - How AI is surpassing human intelligence - Why AI can have agency and free will - How machines already manipulate us in our daily lives - The boundaries that could help us contain the risks of AI - The Prisoner’s Dilemma of AI development - How AI is an arms race akin to nuclear weapons - Why AI will redesign the job market and the fabric of society - A world with a global intelligence divide like the digital divide - Why we are facing the end of truth - Why things will get worse before they get better under AI - What you need to know to participate in the AI revolution - And other topics…   Mo Gawdat is the former Chief Business Officer of Google [X] and now the host of the popular podcast, Slo Mo, and the author of three best-selling books. After a 30-year career in tech, including working at Google's “moonshot factory” of innovation, Mo has made AI and happiness his primary research focuses. Motivated by the tragic loss of his son, Ali, in 2014, Mo began pouring his findings into his international bestselling book, Solve for Happy. His mission is to help one billion people become happier. Mo is also an expert on AI, and his second book, Scary Smart, provides a roadmap of how humanity can ensure a symbiotic coexistence with AI. Since the release of ChatGPT, Mo has been recognized for his early whistleblowing on AI's unregulated development and has become one of the most globally consulted experts on the topic.   Resources Mentioned: Mo’s Website: https://www.mogawdat.com/ Mo’s Linkedin: https://www.linkedin.com/in/mogawdat/ Mo’s Twitter: https://twitter.com/mgawdat Mo’s Instagram: https://www.instagram.com/mo_gawdat/ Mo’s Facebook: https://www.facebook.com/Mo.Gawdat.Official/ Mo’s YouTube: https://www.youtube.com/@MoGawdatOfficial Mo’s Podcast: Slow Mo Mo’s book on the future of artificial intelligence, Scary Smart: https://www.amazon.com/Scary-Smart-Future-Artificial-Intelligence/dp/1529077184/   LinkedIn Secrets Masterclass, Have Job Security For Life: Use code ‘podcast’ for 30% off at yapmedia.io/course. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Indeed - Get a $75 job credit at indeed.com/profiting Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Porkbun - Get your .bio domain and link in bio bundle for just $5 from Porkbun at porkbun.com/Profiting Yahoo Finance - For comprehensive financial news and analysis, visit YahooFinance.com More About Young and Profiting Download Transcripts - youngandprofiting.com  Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review -  ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media Agency Services - yapmedia.io/