Ep 37 - Comparison and Insecurity Was Giving Me Social Anxiety

Comparison often begins early in our lives. We see what we want, but if it isn't framed in a healthy way, it can lead to insecurity and social anxiety. 10:10 Podcast episodes about life, leveling up, and spirituality drop every Wednesday at 10:10 am ET. Intentional Songwriting with Andrea: Songwriting has been one of the most powerful tools in my life for healing, processing emotions, and calling in the things I truly want. If there’s something in your life you’re moving through, healing from, or hoping to create more of—love, courage, peace, clarity—we can turn that intention into a song. Click the link to work with me. https://forms.gle/LitaopSTqRxdyBfc6 Primal Bod is a 12-week program that I did to drop weight and get stronger. I went from barely one pull-up to 4 from a hanging position and lost 13 pounds (and I wasn’t even following the program exactly). Brain fog, afternoon energy dips, and general feelings of unwell went away as soon as I started this program. I HIGHLY recommend. Here is a discount code for 10% off (that’s around $200 off): https://primalbod.com/?coupon_code=andrea Gear I use for podcasting/recording music* Focusrite Interface: https://amzn.to/3P7EWde SM7dB (Built-in Preamp) Mic: https://amzn.to/4sKCGqD Mac Laptop: The big reason I like this model is the 36GB of unified memory — it lets you run CPU heavy apps and AI tools without your computer begging for mercy.: https://amzn.to/472tDJs Laptop Bag: https://amzn.to/3PB86By Mac Desktop: https://amzn.to/4sDMGC6 Blue Mini Hard Drive: https://amzn.to/414wmhX Headphones: https://amzn.to/4sbpknu Piano Keyboard: https://amzn.to/4cT0hB7 Stand-up Desk: https://amzn.to/3PBadoY Walking Pad Treadmill for Standup Desk: https://amzn.to/4sgr1Ac *I receive a commission when you purchase using my links If you have wanted to try out renting a room in your home or your entire home (or a second home) to supplement your vacations or bring in additional income, my husband and I have loved hosting on Airbnb since 2014. You can use my code to get started. I get a kickback when someone reserves your place and you get to earn income! https://www.airbnb.com/rp/amckee58?p=stay