Wellness + Wisdom Podcast
Wellness + Wisdom Podcast

Wellness + Wisdom Podcast

Josh Trent

Overview
Episodes

Details

The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.

Recent Episodes

Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire
APR 30, 2024
Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire

Wellness + Wisdom | Episode 634

How can asking yourself the right questions transform your life within seconds?

Dr. John Demartini, Polymath and Human Behavior Expert, joins Josh Trent on the Wellness + Wisdom Podcast, episode 634, to enlighten you about how you can make life-changing alterations by simply asking yourself different questions, why trauma is not about what happens to you, and how to make unconscious information conscious.

"The quality of your life is based on the quality of the questions you ask because questions make unconscious information conscious. If you ask the questions, why did this happen to me? Why am I a victim of this? You get a different world than if you ask, how did what happened help me fulfill something meaningful in my life?" - Dr. John Demartini

❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

☀️ Live Life Well from Sunrise to Sunset

Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

🎧 In This Episode, Dr. John Demartini Uncovers:

  • (01:30) Living in Gratitude
  • (11:45) Reflective Awareness
  • (18:35) Discover Your Magnificence
  • (21:10) Seeking + Avoiding
  • (26:50) Integrated Transcendent State
  • (30:15) Liberation Through Gamma State
  • (33:15) New Perspective Will Change Your Life
  • (42:35) Ask The Right Questions
  • (46:15) You Can Heal Your Anxiety
  • (56:10) Spirituality Can Be Found in Everything
  • (01:01:25) Plant Medicine? Unnecessary!

👉 Get the full show notes + resources HERE!

Josh's Trusted Products | Up To 40% Off

Nutrition + Gut Health

Biohacking

Supplements

Mental Health + Stress Release

Personal Care

Healthy Home

Fitness + Physical Health

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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74 MIN
Khalil Rafati | It's Never Too Late to Start Over: Your Biggest Struggle Can Become Your Greatest Spiritual Teacher (r/p)
APR 26, 2024
Khalil Rafati | It's Never Too Late to Start Over: Your Biggest Struggle Can Become Your Greatest Spiritual Teacher (r/p)

Wellness + Wisdom Episode 633

What ⁠story⁠ are you living?

Are you writing your own or living someone else's? Deep down, are you ⁠living⁠ the life that you desire?

In this special replay of episode 439, Josh Trent speaks with the Owner of SunLife Organics and Author of the best-selling book, I Forgot to Die, as well as his newest release, Remembering to Live, Khalil Rafati, shares his incredible healing journey from homeless to limitless, breaks down the concept of learned helplessness, explains why pain and struggle can be powerful teachers, unpacks his own plant medicine experience, and explores how to heal the body and mind with nutrients and spirituality.

 ❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

☀️ Live Life Well from Sunrise to Sunset

Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

 🎧 Listen To Episode 633 As Khalil Rafati Uncovers:

  • (1:30) The Origins of SunLife Organics
  • (24:00) Healing Our Inner Wounds
  • (32:30) Healing Khalil's Childhood Trauma
  • (34:00) Khalil's Spiritual Journey to Building a Relationship with God
  • (55:30) From Helplessness to Humility
  • (1:07:30) Which Inner 'Wolf' Are You Feeding?
  • (1:15:30) Why Pain & Struggle are Great Teachers
  • (1:33:00) Healing The Body & Mind from Within
  • (1:40:00) The Right Timing (If Right for You) to Try Plant Medicine
  • (1:51:00) Using Plant Medicine Responsibly
  • (2:11:00) The Healing Power of Community

👉 Get the full show notes + free resources HERE!

Josh's Trusted Products | Up To 40% Off

Nutrition + Gut Health

Biohacking

Supplements

Mental Health + Stress Release

Personal Care

Healthy Home

Fitness + Physical Health

--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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143 MIN
Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness
APR 23, 2024
Jerry Kuykendall | Biohacking Truth: The Secret Ingredients to Reclaiming Your Health + Wholeness

Wellness + Wisdom | Episode 632

What can biohacking reveal about your life and why is it a more masculine approach to holistic health?

Jerry Kuykendall, Founder of Biohacking Truth, joins Josh Trent on the Wellness + Wisdom Podcast, episode 632, to share why he approaches biohacking as a holistic health tool, how you can use attunement to heal, and why self-love is the key ingredient that will end your suffering.

❄️ Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

☀️ Live Life Well from Sunrise to Sunset

Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

🎉 20% Off Biohacking Truth Programs

Email Jerry for 20% off

Mention the code "WW20" in the email.

4, 8, or 12 Month One-on-one Packages

Jerry uses a highly personalized and holistic health approach that utilizes the most comprehensive teachings in enneagram personality, mindfulness, kinesiology, and the connected nature of your mind and body physiology we can guarantee your satisfaction. If that seems a bit overwhelming, don't stress.

It's always at your pace, and we only use what you need to get to your unique goals based on your unique situation.

Your investment gets you GUARANTEED SATISFACTION and Highest Possible SUSTAINABILITY.

👉 Learn more about Jerry Kuykendall's programs at BiohackingTruth.com.

🎧 In This Episode, Jerry Kuykendall Uncovers:

  • (01:30) Get Your Life Back
  • (07:40) The Journey of Spiritual Awakening
  • (14:40) Your Old Self Gets to Die
  • (19:15) What Keeps You Stuck
  • (22:45) Biohacking Truth
  • (26:50) Biohacking for Women
  • (37:10) Masculinity: Attunement Through Biohacking
  • (42:45) Foundational Motivation
  • (52:35) The Divine Plan
  • (58:40) Self-Love Is The Solution to Your Suffering
  • (1:09:25) How to Gain Confidence
  • (1:16:00) Ego Death
  • (01:18:45) Fear of Abandonment
  • (01:24:10) Nonlinear Approach to Healing
  • (01:29:30) The Source of Wisdom
  • (01:38:05) Living Authentically

🎉 Get the FREE Show Notes + Resources here!

Josh's Trusted Products | Up To 40% Off

Nutrition + Gut Health

Biohacking

Supplements

Mental Health + Stress Release


--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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111 MIN
AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow
APR 19, 2024
AMA: Trauma Detox on a Budget + How To Look Into The Mirror of SELF To Heal/Grow

Wellness + Wisdom Episode 631

Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares what trauma detox can look like if you're on a budget and what he's currently been struggling with and learning on a personal and professional level.

Send Josh your AMA Question HERE!

👇 Today's Questions

  • (06:05) Christina: What tips do you have for families who don't have much money but are trying to detox and heal from trauma and mold and all sorts of other exposures? There seem to be so many wonderful and herbs and things that are out there, but so many of them are outside of my reach due to finances.
  • (25:20) ErrinI would love to hear what is Josh Trent going through right now. Are you struggling with anything in specific in human experience? What are you struggling with right now? And how are you holding up the mirror? What do you see when you look in the mirror? How are you healing from it, navigating it, loving it, honoring it, alchemizing it? What's your process for healing? What's your roadmap for healing when Josh is going through some stuff? And what are the beautiful gifts and lessons that are inside of it.

🎧 Get the full show notes + transcript here!⁠⁠

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Josh's Trusted Products | Up To 40% Off 🎉

❄️ Biohack Your Mind & Body with Plunge Ice Baths!⁠⁠Save $150 on your PLUNGE order with code "WELLNESSFORCE"⁠⁠ As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

☀️ Live Life Well from Sunrise to Sunset

⁠⁠Save 20% with code "WELLNESSFORCE"⁠⁠ on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes ⁠⁠HARMONY + GLOW⁠⁠ for true hormonal balance and great health radiating through your beautiful skin.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the ⁠⁠M21™ wellness guide:⁠⁠ a simple yet powerful 21 minute morning system with 6 science-backed practices and breathwork. Click ⁠⁠HERE⁠⁠ to download for free.

*⁠⁠Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!⁠⁠

*⁠⁠Join The Facebook Group


--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
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44 MIN
Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire
APR 16, 2024
Mark Groves + Kylie McBeath | Liberated Love: Release Codependent Patterns + Create The Love You Desire

Wellness + Wisdom | Episode 630

How can you heal codependency and create liberated love?

Mark Groves and Kylie McBeath join Josh Trent on the Wellness + Wisdom Podcast, episode 630, to explore where the root of codependency comes from, how you can create a liberated relationship with your partner, and why it's important to learn to be okay on your own before you get into a relationship.

"Until we make the pattern and the unconscious way of being in relating conscious, we'll seek to get the things we never got from our mother. Till we do that, we seek it in our partner when we're really seeking it in ourselves." - Mark Groves

Biohack Your Mind & Body with Plunge Ice Baths!
Save $150 on your PLUNGE order with code "WELLNESSFORCE" As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.

☀️ Live Life Well from Sunrise to Sunset

Save 20% with code "WELLNESSFORCE" on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin.
Click HERE to order your Organifi today.

🧘‍♀️ Are You Stressed Out Lately?

Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.

*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!

*Join The Facebook Group

🎧 In This Episode, Mark Groves + Kylie McBeath Uncover:

  • (01:30) Liberated Love: Healing Your Mother Wound
  • (10:55) Sacred Marriage
  • (16:25) Getting Right with Reality
  • (23:25) Devotion to Truth
  • (30:10) The Power of Being Present
  • (38:10) Relationship 1.0
  • (45:40) Birth Has Become a Commodity
  • (55:10) Can You Be Okay on Your Own?
  • (01:00:55) Move Away from What Keeps You Stuck
  • (01:06:50) How to Regulate Your Nervous System
  • (01:13:10) Liberate Yourself from Codependency
  • (01:20:10) Choose Yourself
  • (01:28:40) Spread The Wings

🎉 Get the FREE Show Notes + Resources here!

Josh's Trusted Products | Up To 40% Off

Nutrition + Gut Health

Biohacking

Healthy Home + Office

Supplements

Fitness + Physical Health

Mental Health + Stress Release


--- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswisdom-josh-trent/message
play-circle
102 MIN