In this episode of the Beyond the Basics Health Academy Podcast, Dr. Meaghan and Dr. Stephani Martinson from PureScripts Compounding Pharmacy discuss the powerful benefits of Low Dose Naltrexone (LDN) for a variety of health concerns. They highlight how LDN can be especially helpful for individuals dealing with chronic conditions like mold toxicity and Lyme disease. The conversation also explores how LDN supports the immune system, helps modulate inflammation, and can be effective in breaking cellular patterns that contribute to long-term health issues. Tune in to learn more about how LDN can offer a therapeutic approach to healing and regeneration.

<description>&lt;p&gt;In this episode of the Beyond the Basics Health Academy Podcast, Dr. Meaghan and Dr. Stephani Martinson from PureScripts Compounding Pharmacy discuss the powerful benefits of Low Dose Naltrexone (LDN) for a variety of health concerns.&lt;/p&gt; &lt;p&gt;They highlight how LDN can be especially helpful for individuals dealing with chronic conditions like mold toxicity and Lyme disease. The conversation also explores how LDN supports the immune system, helps modulate inflammation, and can be effective in breaking cellular patterns that contribute to long-term health issues.&lt;/p&gt; &lt;p&gt;Tune in to learn more about how LDN can offer a therapeutic approach to healing and regeneration.&lt;/p&gt;</description>

In this episode of the Beyond the Basics Health Academy Podcast, Dr. Meaghan and Dr. Stephani Martinson from PureScripts Compounding Pharmacy discuss the powerful benefits of Low Dose Naltrexone (LDN) for a variety of health concerns. They highlight...

Episode 243: Low Dose Naltrexone

In this episode of the Beyond the Basics Health Academy Podcast, Dr. Meaghan sits down with Stephani Martinson from Purescripts Compounding Pharmacy in Bloomington, MN. Together, they delve into the complexities of hormone assessment and treatment for women, addressing crucial conversations surrounding the safety and effectiveness of hormone therapy, particularly bioidentical hormone replacement. Stephani discusses what is a compounding pharmacy, the differences between synthetic hormones and bioidentical hormone replacement, and who is a good candidate for hormone replacement.   Listeners will gain valuable insights into how to navigate hormone health, the importance of individualized treatment plans, and the latest research on hormone replacement therapy.  Tune in for a comprehensive discussion that aims to demystify hormones and empower listeners with knowledge!

<description>&lt;p&gt;In this episode of the Beyond the Basics Health Academy Podcast, Dr. Meaghan sits down with Stephani Martinson from Purescripts Compounding Pharmacy in Bloomington, MN. Together, they delve into the complexities of hormone assessment and treatment for women, addressing crucial conversations surrounding the safety and effectiveness of hormone therapy, particularly bioidentical hormone replacement.&lt;/p&gt; &lt;p&gt;Stephani discusses what is a compounding pharmacy, the differences between synthetic hormones and bioidentical hormone replacement, and who is a good candidate for hormone replacement.  &lt;/p&gt; &lt;p&gt;Listeners will gain valuable insights into how to navigate hormone health, the importance of individualized treatment plans, and the latest research on hormone replacement therapy. &lt;/p&gt; &lt;p&gt;Tune in for a comprehensive discussion that aims to demystify hormones and empower listeners with knowledge!&lt;/p&gt;</description>

In this episode of the Beyond the Basics Health Academy Podcast, Dr. Meaghan sits down with Stephani Martinson from Purescripts Compounding Pharmacy in Bloomington, MN. Together, they delve into the complexities of hormone assessment and treatment for...

Episode 242: The Truth About Hormones With Purescripts Compounding Pharmacy

In this third part of our conversation with Andrea Kasper from Crosswinds Farm, we tackle what all the different words on labels actually mean.  If you have ever wondered what is the difference between cage-free and pasture-raised chickens, this podcast is for you.  She talks about what labels matter, what packaging gimmicks are to be avoided, and what foods should not be in our diet.  This podcast is jam packed with good information and one you will not want to miss. Crosswinds Farm is a 700 acre farm in Kenyon, MN that is certified organic, sustainable, and regenerative.  For more about Andrea Kasper and Crosswinds Farm, visit their website at <a href="http://crosswindsfarmmn.org/" target="_new" rel= "noopener">crosswindsfarmmn.org</a> or follow them on Instagram @crosswindsfarm_mn.

<description>&lt;p&gt;In this third part of our conversation with Andrea Kasper from Crosswinds Farm, we tackle what all the different words on labels actually mean.  If you have ever wondered what is the difference between cage-free and pasture-raised chickens, this podcast is for you.  She talks about what labels matter, what packaging gimmicks are to be avoided, and what foods should not be in our diet.  This podcast is jam packed with good information and one you will not want to miss.&lt;/p&gt; &lt;p&gt;Crosswinds Farm is a 700 acre farm in Kenyon, MN that is certified organic, sustainable, and regenerative.  For more about Andrea Kasper and Crosswinds Farm, visit their website at &lt;a href="http://crosswindsfarmmn.org/" target="_new" rel= "noopener"&gt;crosswindsfarmmn.org&lt;/a&gt; or follow them on Instagram @crosswindsfarm_mn. &lt;/p&gt;</description>

In this third part of our conversation with Andrea Kasper from Crosswinds Farm, we tackle what all the different words on labels actually mean.  If you have ever wondered what is the difference between cage-free and pasture-raised chickens, this...

Podcast 241:  Breaking Down Food Labels

In this second part of our three-part series, we welcome back Andrea Kasper from Crosswinds Farm.  In this episode, we talk about the differences between traditional and organic farming and how it affects the crops and food that we eat.  We talk about glyphosates, GMOs (Genetically Modified Organisms), Round-Up Ready Crops, and how farming has changed in the last few decades. Crosswinds Farm is a 700 acre farm in Kenyon, MN that is certified organic, sustainable, and regenerative.  For more about Andrea Kasper and Crosswinds Farm, visit their website at <a href="http://crosswindsfarmmn.org/" target="_new" rel= "noopener">crosswindsfarmmn.org</a> or follow them on Instagram @crosswindsfarm_mn.

<description>&lt;p&gt;In this second part of our three-part series, we welcome back Andrea Kasper from Crosswinds Farm.  In this episode, we talk about the differences between traditional and organic farming and how it affects the crops and food that we eat.  We talk about glyphosates, GMOs (Genetically Modified Organisms), Round-Up Ready Crops, and how farming has changed in the last few decades.&lt;/p&gt; &lt;p&gt;Crosswinds Farm is a 700 acre farm in Kenyon, MN that is certified organic, sustainable, and regenerative.  For more about Andrea Kasper and Crosswinds Farm, visit their website at &lt;a href="http://crosswindsfarmmn.org/" target="_new" rel= "noopener"&gt;crosswindsfarmmn.org&lt;/a&gt; or follow them on Instagram @crosswindsfarm_mn. &lt;/p&gt;</description>

In this second part of our three-part series, we welcome back Andrea Kasper from Crosswinds Farm.  In this episode, we talk about the differences between traditional and organic farming and how it affects the crops and food that we eat.  We...

Episode 240: Part 2 Crosswinds Farm Organic Crops and GMOs

Welcome to another episode of the Beyond the Basics Health Academy Podcast! In this first installment of our three-part series, we’re thrilled to host Andrea Kasper from Crosswinds Farm. Dive into a fascinating discussion about meat sources and discover how the quality of meat is deeply influenced by farming practices. Andrea shares her expertise on how meat production impacts health and sustainability, offering invaluable insights for anyone interested in making informed choices about their food. Crosswinds Farm is a 700 acre farm in Kenyon, MN that is certified organic, sustainable, and regenerative.  Andrea breaks down for our listeners what this exactly means and why it is important.   Don’t miss this opportunity to learn from a leader in ethical farming and to explore the critical link between how animals are raised and the quality of the meat we consume. For more about Andrea Kasper and Crosswinds Farm, visit their website at <a href= "http://crosswindsfarmmn.org/" target="_new" rel= "noopener">crosswindsfarmmn.org</a> or follow them on Instagram @crosswindsfarm_mn. Tune in to enrich your understanding of sustainable meat production and its impact on health and well-being!

<description>&lt;p&gt;Welcome to another episode of the Beyond the Basics Health Academy Podcast! In this first installment of our three-part series, we’re thrilled to host Andrea Kasper from Crosswinds Farm. Dive into a fascinating discussion about meat sources and discover how the quality of meat is deeply influenced by farming practices. Andrea shares her expertise on how meat production impacts health and sustainability, offering invaluable insights for anyone interested in making informed choices about their food.&lt;/p&gt; &lt;p&gt;Crosswinds Farm is a 700 acre farm in Kenyon, MN that is certified organic, sustainable, and regenerative.  Andrea breaks down for our listeners what this exactly means and why it is important.  &lt;/p&gt; &lt;p&gt;Don’t miss this opportunity to learn from a leader in ethical farming and to explore the critical link between how animals are raised and the quality of the meat we consume. For more about Andrea Kasper and Crosswinds Farm, visit their website at &lt;a href= "http://crosswindsfarmmn.org/" target="_new" rel= "noopener"&gt;crosswindsfarmmn.org&lt;/a&gt; or follow them on Instagram @crosswindsfarm_mn. Tune in to enrich your understanding of sustainable meat production and its impact on health and well-being!&lt;/p&gt;</description>

Welcome to another episode of the Beyond the Basics Health Academy Podcast! In this first installment of our three-part series, we’re thrilled to host Andrea Kasper from Crosswinds Farm. Dive into a fascinating discussion about meat sources and...

Episode 239: Organic Farming Part 1 with Andrea Kasper from Crosswinds Farm

Are you looking for practical, holistic, real-life solutions for healthier living? Join Dr. Meaghan Kirschling for real life education as she discusses and explores topics that affect everyday living. Dr. Meaghan brings in expert guests for a lively discussion about nutrition, supplements, holistic health, integrative medicine, and the latest research on a variety of topics. Join the Academy for the University of You!

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