unrolled: yoga, meditation and other shenanigans

TRIGGER WARNING: talk of depression and suicidal thoughts... please take care of yourself. Welp, it's been 6 months... Kate and Ryan dive right back into the deep end and discuss their struggles with the state of the world, yoga, and well... everything.

Happy New Year! Kate made another human and so the pod has been on hiatus, but Ryan + Kate are BACK! Reflections on the past year, pregnancy, the yoga world, and more...

Kate makes Ryan uncomfortable by bringing up the ongoing malarkey in the Boston Yoga World AGAIN! They argue about student-teacher relationships in the yoga world. Kate tells us about a weird tattoo she wants.

I know y'all were worried... but Kate and Ryan are still here. Maybe a bit depressed... but still here. This week we check in after a long break, Kate get's dark, Ryan tries to make sense of it all. We talk about an article from Matthew Remski, and of course - the globe article. You know the one.

Ryan and Kate lament the fact that post pandemic everyone is going back to the same ole shit.