Three out of four teens are battling depression and anxiety, and one in three preteen girls has seriously considered suicide. The phones in their hands aren't just distracting them; they're rewiring their brains, stealing their sleep, and erasing their sense of purpose.
In this episode, I sit down with Abdullah, Zain, Emaad, and Qasim Ansari from the Holistic Kids Show to talk about the shocking truth behind screen addiction. These teen health advocates wrote The Teen Health Revolution after watching their own peers struggle with mental health crises, chronic disease, and complete disconnection from real life.
We talk about why 96% of Gen Z can't go to the bathroom without their phones, how blue light before bed leads to poor health outcomes, and the spiritual emptiness that comes from never being "bored enough" to think your own thoughts.
The brothers share the exact screen time limits that work for their family, why an authoritarian approach fails with teens, and how to replace scrolling with purpose.
"We're more connected than ever before, but yet so many people feel disconnected. That's because of these phones and especially social media." ~ Abdullah Ansari
In This Episode:
- How the "Holistic Kids" started their health journey
- Screen time and mental health
- How screen time promotes dementia
- Teens experiencing a spiritual health crisis
- The addictive nature of phones
- Socialization and phone-free schools
- Practical tips for teens to reduce screen time
- Navigating social media and self-image
- The REVOLUTION acronym for total teen health
Products & Resources Mentioned:
The Teen Health Revolution Book: Available at https://theteenhealthrevolution.com/
Bon Charge Red Light Face Mask: Use the code 25% off holiday sale to save at https://boncharge.com
Tru Energy Lip Peptide Treatment: Buy one, get one free for a limited time at https://trytruenergy.com/wendy3
Organifi Collagen: Save 20% with code MYERSDETOX at https://organifi.com/myersdetox
Chef's Foundry P600 Cookware: Get an exclusive discount at https://deals.chefsfoundry.com/black-friday-b?utm_term=MyersDetoxXmas
Heavy Metals Quiz: Check your score at https://heavymetalsquiz.com
About Abdullah, Zain, Emaad & Qasim Ansari:
Abdullah, Zain, Emaad, and Qasim Ansari are teenage health revolutionaries shaking the wellness world as hosts of the globally top-ranked Holistic Kids Show podcast and co-authors of the traditionally published bestseller The Teen Health Revolution (Bloomsbury). First-ever youth speakers at major functional medicine conferences, winners of the Up-and-Comer award, and featured on Dr. Nandi and Wellness Mama, these brothers are on a mission to help teens reclaim their minds, bodies, and futures from junk food and screens.
Learn more at https://theteenhealthrevolution.com and https://theholistickidsshow.com/
Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
93% of us are walking around with an invisible energetic wall surrounding our hearts, and it's the reason why joy feels distant, love feels hard, and depression lingers no matter what we try.
In this episode, I sit down with Dr. Bradley Nelson, the holistic chiropractic physician and creator of The Emotion Code, to talk about his latest book, The Heart Code, and the groundbreaking discovery of the heart wall. We get into what trapped emotions are, how they create physical pain and disease, why inherited emotional trauma from generations back is affecting you right now, and the simple muscle testing technique you can use today to start releasing them.
Dr. Nelson shares powerful transformation stories, including a 9-year-old boy saved from severe depression and people finding their soulmates weeks after clearing their heart wall.
"Feeling negative emotions immediately has an effect on the heart. On the other hand, choosing to feel emotions of love and gratitude absolutely improves that heart coherence." ~ Dr. Bradley Nelson
In This Episode:
- Dr. Nelson's childhood healing
- Understanding the subconscious mind
- Defining emotional baggage and the Heart Wall
- Why talk therapy cannot access trapped emotions
- Physical health and physical signs that you have a heart wall
- Effects of the heart wall on relationships
- Practical steps to release trapped emotions
- Identifying emotions using the Emotion Code chart
- Why inherited emotions keep you stuck in patterns
- Heart coherence and emotional well-being
Products & Resources Mentioned:
Puori Creatine+: Get 20% off with code WENDY at https://puori.com/wendy
Puori PW1 Whey Protein: Save 20% with code WENDY at https://puori.com/wendy
Organifi Happy Drops: Get 20% off with code MYERSDETOX at https://organifi.com/myersdetox
Tru Energy Lip Peptide Treatment: Limited-time buy one get one free offer at https://trytruenergy.com/wendy3
Chef's Foundry P600 Cookware: Exclusive listener discount at https://deals.chefsfoundry.com/cookwaredangers?affiliate_id=4211485&aff_sub=MD&aff_sub2=EMAIL&nopopup=false&noautoplay=false&cookiepreview=false
Heavy Metals Quiz: Take it at https://heavymetalsquiz.com
About Dr. Bradley Nelson: Dr. Bradley Nelson is a holistic chiropractic physician, a bestselling author, and one of the world's foremost experts on the bioenergetic causes of disease. He created The Emotion Code, The Body Code, and The Belief Code, which are simple healing methods used by people in over 80 countries to release emotional energy and restore balance. His newest work, The Heart Code, focuses on the heart wall, a protective barrier that blocks love and healing, and he continues to share his compassionate teachings through his worldwide platform, Discover Healing. Learn more at https://drbradleynelson.com and https://discoverhealing.com
Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
The delicate skin around your eyes ages faster than anywhere else on your face, yet it finally has a solution that works at the cellular level without needles or fillers.
In this episode, I talk with Dr. Cathy Goldstein, the acupuncturist and quantum energy expert behind Tru Energy Skincare, about why regular creams fail the eye area and how her frequency-imprinted formulas, along with simple tools, actually rebuild collagen, drain lymph, and lift sagging lids. We cover the real reasons for puffy eyes, hollows, dark circles, and crepey texture, and exactly how to reverse them naturally.
"The skin around the eyes is 400 times thinner and has hardly any oil glands, so it needs something completely different that speaks directly to the cells." ~ Dr. Cathy Goldstein
In This Episode:
- Dr. Cathy's story and Tru Energy Skincare
- What is frequency-enhanced skincare, and how it works
- Crepey skin, wrinkles, and loss of plumpness
- The cooling eye wand routine for instant drainage
- Why most eye creams migrate and irritate
- Frequency-imprinted jade eye mask for repair + calm
- Overnight cream that actually plumps while you sleep
- Final thoughts and product recommendations
- How quickly you can expect to see results
Products & Resources Mentioned:
Tru Energy Ultimate Eye Reset Kit: Get the full system at https://truenergyskincare.com/wendy-ultimate-eye-reset
Bon Charge Red Light Face Mask: 25% off right now with code WENDY25 at https://boncharge.com/
Organifi Collagen: Keeps skin, hair, nails, and joints strong. 20% off with code MYERSDETOX at https://organifi.com/myersdetox
Organifi Happy Drops: Grab your happy drops and save 20% with code MYERSDETOX at http://organifi.com/myersdetox
Chef's Foundry P600 Cookware: Exclusive listener discount at https://deals.chefsfoundry.com/cookwaredangers?affiliate_id=4211485&aff_sub=MD&aff_sub2=EMAIL&nopopup=false&noautoplay=false&cookiepreview=false
Heavy Metals Quiz: Take it at https://heavymetalsquiz.com
About Dr. Cathy Goldstein:
Dr. Cathy Goldstein is an acupuncturist and pioneering expert in quantum energy medicine, facial expression science, and bio-adaptive skincare. With almost 40 years in integrative medicine, she founded Tru Energy Skincare, the first frequency-enhanced, bio-adaptive skincare system that optimizes cellular communication, fascia, lymphatic flow, and emotional expression for true rejuvenation from the inside out. Learn more at https://truenergyskincare.com
Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Nitric oxide touches nearly every system that keeps us alive, yet it's one of the first things to decline with age.
In this episode, I sit down with my friend Dr. Nathan Bryan to uncover how low nitric oxide affects blood pressure, circulation, metabolism, sexual performance, and even the microbiome on your skin and in your mouth.
We get real about the everyday habits silently blocking this molecule, like mouthwash, fluoride, antacids, sugar, and an over-sterilized environment. We also talk about what restoring nitric oxide can do for your energy, clarity, stamina, and long-term health.
"There's only two people in the world who need nitric oxide. There's the people who are sick and wanna get well, and there's the people who are well and don't wanna get sick." ~ Dr. Nathan Bryan
In This Episode:
- What is nitric oxide?
- Why Viagra doesn't work for 50% of men
- Ways to increase nitric oxide
- Symptoms of nitric oxide deficiency
- The age related decline in nitric oxide production
- How heavy metals and toxins scavenge nitric oxide
- How to naturally restore nitric oxide
- Dr. Bryan's nitric oxide lozenge and skincare
- The problem with beets, and oxalates in vegetables
- How often to take nitric oxide lozenge
Products & Resources Mentioned:
N1O1 Nitric Oxide Supplements: Lower pressure, sharper energy, youthful glow. Shop at https://n1o1.com
Puori PW1 Whey Protein & Creatine+: Head to https://puori.com/wendy and use code WENDY for 20% off, even on subscriptions.
Organifi Collagen: Grab 20% off with code MYERSDETOX at https://organifi.com/myersdetox
TruEnergy Lip Peptide Treatment: Buy one, get one free for listeners at https://trytruenergy.com/wendy3
Chef's Foundry P600 Cookware: Get an exclusive discount at https://deals.chefsfoundry.com/cookwaredangers?affiliate_id=4211485&aff_sub=MD&aff_sub2=EMAIL&nopopup=false&noautoplay=false&cookiepreview=false
Heavy Metals Quiz: Take it at https://heavymetalsquiz.com
About Nathan Bryan:
Dr. Nathan Bryan is a global leader in nitric oxide research with more than 25 years of groundbreaking work in the field. He earned his Bachelor of Science in biochemistry from UT Austin and completed his PhD at Louisiana State University School of Medicine before continuing postdoctoral research at Boston University School of Medicine. His discoveries have shaped much of what we now understand about nitric oxide, cardiovascular health, and metabolic function. Nathan is the founder and CEO of Bryan Therapeutics, a clinical-stage biotechnology company developing nitric-oxide-based therapies for heart disease, Alzheimer's, and chronic wounds. He is also the creator of the N101 nitric oxide product line and a passionate educator dedicated to helping people restore their levels of this vital molecule for better health and longevity.
Learn more at https://n101.com
Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.
Fatigue isn't just about feeling tired, but also your body's warning signal that something much deeper is out of balance.
In this episode, I sit down with Dr. Evan Hirsch, founder of the Energy MD Method, to uncover his proven four-step process for restoring energy, reversing long COVID, and resolving chronic fatigue for good. We discuss the Toxic Five: the underlying root causes that drain your vitality and how you can retrain your nervous system, open detox pathways, and naturally restore your mitochondria.
Dr. Hirsch shares his personal five-year battle with exhaustion, what finally worked, and how thousands have reclaimed their energy using the same framework.
"Our bodies are always working for our best interest. You can't just replace mitochondria 'to high heaven' and expect results. You have to fix the underlying problem that's forcing them to shut down." ~ Dr. Evan Hirsch
In This Episode:
- Dr. Evan's journey through chronic fatigue
- An overview of long COVID and the propagation of spike proteins
- Long COVID vs chronic fatigue
- Why some people get long COVID and others don't
- The 4-step process to resolve chronic fatigue and long COVID
- Success stories and the program timeline
- Addressing sleep issues and promoting sleep optimization
- Mitochondria damage and cell danger response
- Stats on chronic fatigue syndrome
- Challenges and shortcomings in medical testing
Products & Resources Mentioned:
Bon Charge Red Light Face Mask: Just go to https://boncharge.com/myersdetox and your discount will be automatically applied at checkout!
Tru Energy Lip Peptide Treatment: Visit https://trytruenergy.com/wendy3 now to claim your special Buy One, Get One Free offer for a limited time.
Organifi Happy Drops: Get 20% off at https://organifi.com/myersdetox with code MYERSDETOX.
Chef's Foundry P600 Cookware: Get an exclusive discount just for my listeners by going to https://bit.ly/myersdetox
Energy MD Method Program: Learn more and apply at https://www.energymdmethod.com/
Heavy Metals Quiz: Take the free quiz and get a custom detox video guide at https://heavymetalsquiz.com.
About Dr. Evan Hirsch:
Dr. Evan Hirsch (MD), known as the Energy MD, is a world-renowned fatigue expert, bestselling author, and professional speaker. After his own years-long struggle with chronic fatigue, he developed the Energy MD Method, a science-based four-step process to identify and remove the root causes of exhaustion, long COVID, and mitochondrial dysfunction. Through his global online program, he's helped thousands reclaim their vitality naturally. Learn more at https://www.energymdmethod.com/ and on Instagram https://www.instagram.com/evanhirschmd/
Disclaimer
The Myers Detox Podcast was created and hosted by Dr. Wendy Myers. This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast, including Wendy Myers and the producers, disclaims responsibility for any possible adverse effects from using the information contained herein. The opinions of guests are their own, and this podcast does not endorse or accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests' qualifications or credibility. Individuals on this podcast may have a direct or indirect financial interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.