Struggling to center yourself and find joy and pleasure in midlife? Christine chats with Gabriella Espinosa about common challenges in midlife, destigmatizing pleasure, how to view midlife as a time of empowerment instead of burden, and more. For links and related episodes, visit the show notes. Edit Your Life is an award-winning podcast that offers tips, recommendations, and expert advice to simplify and declutter your home, schedule, to-do list, relationships, and mental space. Connect with host Christine Koh at [email protected], DM @edityourlifeshow or @drchristinekoh, and subscribe on Substack to the Edit Your Life newsletter and Christine’s personal newsletter. Learn more about your ad choices. Visit podcastchoices.com/adchoices