This week on #TheFriendZone, we talk mental health, community and practical resistance strategies under a Trump Presidency.Daniel Hunter’s 10 ways to be prepared and grounded now that Trump has won - <a href="https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins">https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins</a>Black Business of the Week - The Comic Shop by Cheyenne The Geek https://www.kickstarter.com/projects/cheyennethegeek/the-comic-shop-a-mockumentary-sitcom#ListensLately:The Sweet Inspirations - Here I Am - Take MeAriana Grande, The Weeknd - off the tableTyla // PUSH 2 STARTN.W.A. - Something 2 Dance 2Tinashe - Cross That LineWestside Gunn, Benny the Butcher, Stove God Cooks - Still PrayingJoseline - No Title Annie Tracy - Times It By TwoSahBabii - All The WayDavid Sylvester - Lonely HeartsThank you to our Sponsors:Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONEQuince - Go to www.quince.com/FRIEND to get free shipping and 365 day returns.Follow us online:Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - https://discord.gg/Jee2cwfAdzHave a GREAT day!

<description>&lt;p&gt;This week on &lt;strong&gt;#TheFriendZone&lt;/strong&gt;, we talk mental health, community and practical resistance strategies under a Trump Presidency.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Daniel Hunter’s 10 ways to be prepared and grounded now that Trump has won &lt;/strong&gt;- &lt;a href="https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins"&gt;https://wagingnonviolence.org/2024/11/10-things-to-do-if-trump-wins&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Black Business of the Week&lt;/strong&gt; - The Comic Shop by Cheyenne The Geek https://www.kickstarter.com/projects/cheyennethegeek/the-comic-shop-a-mockumentary-sitcom&lt;/p&gt;&lt;p&gt;&lt;strong&gt;#ListensLately:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;The Sweet Inspirations - Here I Am - Take Me&lt;/p&gt;&lt;p&gt;Ariana Grande, The Weeknd - off the table&lt;/p&gt;&lt;p&gt;Tyla // PUSH 2 START&lt;/p&gt;&lt;p&gt;N.W.A. - Something 2 Dance 2&lt;/p&gt;&lt;p&gt;Tinashe - Cross That Line&lt;/p&gt;&lt;p&gt;Westside Gunn, Benny the Butcher, Stove God Cooks - Still Praying&lt;/p&gt;&lt;p&gt;Joseline - No Title &lt;/p&gt;&lt;p&gt;Annie Tracy - Times It By Two&lt;/p&gt;&lt;p&gt;SahBabii - All The Way&lt;/p&gt;&lt;p&gt;David Sylvester - Lonely Hearts&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Thank you to our Sponsors:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Squarespace&lt;/strong&gt; - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Mint Mobile&lt;/strong&gt; - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Rocket Money&lt;/strong&gt; - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONE&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Quince&lt;/strong&gt; - Go to www.quince.com/FRIEND to get free shipping and 365 day returns.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow us online:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Twitter&lt;/strong&gt; - www.twitter.com/friendzonepod &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Facebook&lt;/strong&gt; - www.facebook.com/thefriendzonepodcast &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Patreon&lt;/strong&gt; - www.patreon.com/thefriendzonepodcast &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Discord&lt;/strong&gt; - https://discord.gg/Jee2cwfAdz&lt;/p&gt;&lt;p&gt;Have a &lt;strong&gt;GREAT&lt;/strong&gt; day!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;
</description>

This week on #TheFriendZone, we talk mental health, community and practical resistance strategies under a Trump Presidency.


Picking Up Steam

This week on <a href="https://soundcloud.com/tags/TheFriendZone">#TheFriendZone</a>, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.Thank you to our Sponsors:Squarespace - Go to <a href="https://gate.sc?url=http%3A%2F%2Fwww.squarespace.com%2FFRIENDZONE&token=2fd680-1-1731009250903" target="_blank">www.squarespace.com/FRIENDZONE</a> for a free trial and 10% off your first purchase of a website or domain.Follow us online:Twitter - <a href="https://gate.sc?url=http%3A%2F%2Fwww.twitter.com%2Ffriendzonepod&token=f77cbd-1-1731009250903" target="_blank">www.twitter.com/friendzonepod</a>Facebook - <a href="https://gate.sc?url=http%3A%2F%2Fwww.facebook.com%2Fthefriendzonepodcast&token=a30815-1-1731009250903" target="_blank">www.facebook.com/thefriendzonepodcast</a>Patreon - <a href="https://gate.sc?url=http%3A%2F%2Fwww.patreon.com%2Fthefriendzonepodcast&token=eb8958-1-1731009250903" target="_blank">www.patreon.com/thefriendzonepodcast</a>Discord - <a href="https://gate.sc?url=https%3A%2F%2Fdiscord.gg%2FJee2cwfAdz&token=f835ed-1-1731009250903" target="_blank">discord.gg/Jee2cwfAdz</a>Have a GREAT day!

<description>&lt;p&gt;This week on &lt;a href="https://soundcloud.com/tags/TheFriendZone"&gt;#TheFriendZone&lt;/a&gt;, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.&lt;/p&gt;&lt;p&gt;Thank you to our Sponsors:&lt;/p&gt;&lt;p&gt;Squarespace - Go to &lt;a href="https://gate.sc?url=http%3A%2F%2Fwww.squarespace.com%2FFRIENDZONE&amp;token=2fd680-1-1731009250903" target="_blank"&gt;www.squarespace.com/FRIENDZONE&lt;/a&gt; for a free trial and 10% off your first purchase of a website or domain.&lt;/p&gt;&lt;p&gt;Follow us online:&lt;/p&gt;&lt;p&gt;Twitter - &lt;a href="https://gate.sc?url=http%3A%2F%2Fwww.twitter.com%2Ffriendzonepod&amp;token=f77cbd-1-1731009250903" target="_blank"&gt;www.twitter.com/friendzonepod&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Facebook - &lt;a href="https://gate.sc?url=http%3A%2F%2Fwww.facebook.com%2Fthefriendzonepodcast&amp;token=a30815-1-1731009250903" target="_blank"&gt;www.facebook.com/thefriendzonepodcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Patreon - &lt;a href="https://gate.sc?url=http%3A%2F%2Fwww.patreon.com%2Fthefriendzonepodcast&amp;token=eb8958-1-1731009250903" target="_blank"&gt;www.patreon.com/thefriendzonepodcast&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Discord - &lt;a href="https://gate.sc?url=https%3A%2F%2Fdiscord.gg%2FJee2cwfAdz&amp;token=f835ed-1-1731009250903" target="_blank"&gt;discord.gg/Jee2cwfAdz&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Have a GREAT day!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;
</description>

This week on #TheFriendZone, it’s a shoot the shit episode. No Hot Button. No segments. Just whatever wants to come up. Brace yourself.



Woo Woo WAP

This week on #TheFriendZone, it’s our last Crime Zone episode of the season. After a harrowing home invasion and kidnapping in 2015, Denise Huskins and Aaron Quinn are accused of staging the ordeal when the woman reappears. American Nightmare.Black Business of the Week - Loyalty Bookstores https://www.loyaltybookstores.com#ListensLately:Pharrell Williams, Tyler The Creator - VIRGINIA BoyMach Hommy, Kaytranada, 03 Greedo - #RICHAXXHAITIANdeadmau5, Kaskade - I RememberTimbaland, Aaliyah & Missy Elliot - John BlazeMegan Thee Stallion, Flo Milli - Roc SteadyCoco & Clair Clair - MartiniMoxie Knox - TonightSummer Walker - Heart of a WomanLeikeli47 - 450Thank you to our Sponsors:Bilt Rewards - Head over to joinbilt.com/FRIEND and learn more about the neighborhood rewards program that hooks you up with points on your rent.Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.Follow us online:Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - https://discord.gg/Jee2cwfAdzHave a GREAT day!

<description>&lt;p&gt;This week on &lt;strong&gt;#TheFriendZone&lt;/strong&gt;, it’s our last Crime Zone episode of the season. After a harrowing home invasion and kidnapping in 2015, Denise Huskins and Aaron Quinn are accused of staging the ordeal when the woman reappears. American Nightmare.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Black Business of the Week&lt;/strong&gt; - Loyalty Bookstores https://www.loyaltybookstores.com&lt;/p&gt;&lt;p&gt;&lt;strong&gt;#ListensLately:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Pharrell Williams, Tyler The Creator - VIRGINIA Boy&lt;/p&gt;&lt;p&gt;Mach Hommy, Kaytranada, 03 Greedo - #RICHAXXHAITIAN&lt;/p&gt;&lt;p&gt;deadmau5, Kaskade - I Remember&lt;/p&gt;&lt;p&gt;Timbaland, Aaliyah &amp; Missy Elliot - John Blaze&lt;/p&gt;&lt;p&gt;Megan Thee Stallion, Flo Milli - Roc Steady&lt;/p&gt;&lt;p&gt;Coco &amp; Clair Clair - Martini&lt;/p&gt;&lt;p&gt;Moxie Knox - Tonight&lt;/p&gt;&lt;p&gt;Summer Walker - Heart of a Woman&lt;/p&gt;&lt;p&gt;Leikeli47 - 450&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Thank you to our Sponsors:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Bilt Rewards&lt;/strong&gt; - Head over to joinbilt.com/FRIEND and learn more about the neighborhood rewards program that hooks you up with points on your rent.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Squarespace&lt;/strong&gt; - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow us online:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Twitter&lt;/strong&gt; - www.twitter.com/friendzonepod &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Facebook&lt;/strong&gt; - www.facebook.com/thefriendzonepodcast &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Patreon&lt;/strong&gt; - www.patreon.com/thefriendzonepodcast &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Discord&lt;/strong&gt; - https://discord.gg/Jee2cwfAdz&lt;/p&gt;&lt;p&gt;Have a &lt;strong&gt;GREAT&lt;/strong&gt; day! &lt;/p&gt;&lt;p&gt; &lt;/p&gt;
</description>

This week on #TheFriendZone, it’s our last Crime Zone episode of the season. After a harrowing home invasion and kidnapping in 2015, Denise Huskins and Aaron Quinn are accused of staging the ordeal when the woman reappears. American Nightmare.


American Nightmare

This week on #TheFriendZone, it’s a Crime Zone x Bible Study mashup. Cutting Up - The Levite and the Concubine. Judges 19-21.Black Business of the Week - Harlem Arts Dept. https://harlemqualitytees.com/products/harlem-art-dept#ListensLately:Larry June - Watering My PlantsYukimi - Little DragonSampha - Dancing Circles 2.0Cordae - Mad as F*ckTurbo & Gunna - BachelorDawn Richard - ChampionBrandy - Wildest DreamsIDK, TheARTI$t - SUPERNOVAZyah Belle - LyinThank you to our Sponsors:Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.Rocket Money - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONEFollow us online:Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - https://discord.gg/Jee2cwfAdzHave a GREAT day!

<description>&lt;p&gt;This week on &lt;strong&gt;#TheFriendZone&lt;/strong&gt;, it’s a Crime Zone x Bible Study mashup. Cutting Up - The Levite and the Concubine. Judges 19-21.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Black Business of the Week&lt;/strong&gt; - Harlem Arts Dept. https://harlemqualitytees.com/products/harlem-art-dept&lt;/p&gt;&lt;p&gt;&lt;strong&gt;#ListensLately:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;Larry June - Watering My Plants&lt;/p&gt;&lt;p&gt;Yukimi - Little Dragon&lt;/p&gt;&lt;p&gt;Sampha - Dancing Circles 2.0&lt;/p&gt;&lt;p&gt;Cordae - Mad as F*ck&lt;/p&gt;&lt;p&gt;Turbo &amp; Gunna - Bachelor&lt;/p&gt;&lt;p&gt;Dawn Richard - Champion&lt;/p&gt;&lt;p&gt;Brandy - Wildest Dreams&lt;/p&gt;&lt;p&gt;IDK, TheARTI$t - SUPERNOVA&lt;/p&gt;&lt;p&gt;Zyah Belle - Lyin&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Thank you to our Sponsors:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Squarespace&lt;/strong&gt; - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Mint Mobile&lt;/strong&gt; - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Rocket Money&lt;/strong&gt; - Cancel your unwanted subscriptions by going to www.rocketmoney.com/ZONE&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow us online:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Twitter&lt;/strong&gt; - www.twitter.com/friendzonepod &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Facebook&lt;/strong&gt; - www.facebook.com/thefriendzonepodcast &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Patreon&lt;/strong&gt; - www.patreon.com/thefriendzonepodcast &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Discord&lt;/strong&gt; - https://discord.gg/Jee2cwfAdz&lt;/p&gt;&lt;p&gt;Have a &lt;strong&gt;GREAT&lt;/strong&gt; day! &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;
</description>

This week on #TheFriendZone, it’s a Crime Zone x Bible Study mashup. Cutting Up - The Levite and the Concubine. Judges 19-21.


Kegels for Caleb

It’s officially Spooky Season!! This week on #TheFriendZone, it’s a Crime Zone episode. We walk through the chilling story of Mark & Donnah Winger of Springfield, Illinois.Black Business of the Week - https://www.woofcutzgrooming.comWellness Segment - Pre-Made Survival Kits:Rino Ready Companion Bag - https://rinoready.com/products/companionUncharted Supply Co Seventy2 Survival System https://unchartedsupplyco.com/products/the-seventy2-survival-systemPreppi - https://www.preppi.co#ListensLately:GloRilla, Megan Thee Stallion - How I LookVictoria Monet - Love Is Stronger Than PrideJean Deaux, Destin Conrad - ThinkinGloRilla, K-Carbon - Never Find ItDej Loaf, Kash Doll - Ladies Leave Your Man At HomeLonnie Liston Smith - A Garden of PeaceGloRilla, T-Pain - I LUV HERSAFE - neck & earzNormani, James Blake - TantrumsThank you to our Sponsors:Squarespace - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.Mint Mobile - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.Follow us online:Twitter - www.twitter.com/friendzonepod Facebook - www.facebook.com/thefriendzonepodcast Patreon - www.patreon.com/thefriendzonepodcast Discord - https://discord.gg/Jee2cwfAdzHave a GREAT day!

<description>&lt;p&gt;It’s officially Spooky Season!! &lt;/p&gt;&lt;p&gt;This week on &lt;strong&gt;#TheFriendZone&lt;/strong&gt;, it’s a Crime Zone episode. We walk through the chilling story of Mark &amp; Donnah Winger of Springfield, Illinois.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Black Business of the Week&lt;/strong&gt; - https://www.woofcutzgrooming.com&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Wellness Segment&lt;/strong&gt; - Pre-Made Survival Kits:&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Rino Ready Companion Bag&lt;/strong&gt; - https://rinoready.com/products/companion&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Uncharted Supply Co Seventy2 Survival System&lt;/strong&gt; https://unchartedsupplyco.com/products/the-seventy2-survival-system&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Preppi&lt;/strong&gt; - https://www.preppi.co&lt;/p&gt;&lt;p&gt;&lt;strong&gt;#ListensLately:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;GloRilla, Megan Thee Stallion - How I Look&lt;/p&gt;&lt;p&gt;Victoria Monet - Love Is Stronger Than Pride&lt;/p&gt;&lt;p&gt;Jean Deaux, Destin Conrad - Thinkin&lt;/p&gt;&lt;p&gt;GloRilla, K-Carbon - Never Find It&lt;/p&gt;&lt;p&gt;Dej Loaf, Kash Doll - Ladies Leave Your Man At Home&lt;/p&gt;&lt;p&gt;Lonnie Liston Smith - A Garden of Peace&lt;/p&gt;&lt;p&gt;GloRilla, T-Pain - I LUV HER&lt;/p&gt;&lt;p&gt;SAFE - neck &amp; earz&lt;/p&gt;&lt;p&gt;Normani, James Blake - Tantrums&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Thank you to our Sponsors:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Squarespace&lt;/strong&gt; - Go to www.squarespace.com/FRIENDZONE for a free trial and 10% off your first purchase of a website or domain.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Mint Mobile&lt;/strong&gt; - To get the new customer offer and a 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/FRIEND.&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Follow us online:&lt;/strong&gt;&lt;/p&gt;&lt;p&gt;&lt;strong&gt;Twitter&lt;/strong&gt; - www.twitter.com/friendzonepod &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Facebook&lt;/strong&gt; - www.facebook.com/thefriendzonepodcast &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Patreon&lt;/strong&gt; - www.patreon.com/thefriendzonepodcast &lt;/p&gt;&lt;p&gt;&lt;strong&gt;Discord&lt;/strong&gt; - https://discord.gg/Jee2cwfAdz&lt;/p&gt;&lt;p&gt;Have a &lt;strong&gt;GREAT&lt;/strong&gt; day!&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;
</description>

It’s officially Spooky Season!! 

This week on #TheFriendZone, it’s a Crime Zone episode. We walk through the chilling story of Mark & Donnah Winger of Springfield, Illinois. 

The Chilling Story of Mark and Donnah Winger

Listen along every Wednesday as Dustin Ross, Hey Fran Hey & Assanté explore mental health, mental wealth and mental hygiene, because who in the hell wants a musty brain?

Send inquiries and questions to:

TheFriendZone@loudspeakersnetwork.com

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