How to Stop Making Yourself Depressed and Anxious

DEC 18, 202417 MIN
The Mindset Mentor

How to Stop Making Yourself Depressed and Anxious

DEC 18, 202417 MIN

Description

Are you tired of letting overthinking and fear run your life? I'll break down the mental traps we all fall into—replaying worst-case scenarios, second-guessing everything, and staying stuck. Learn practical ways to silence the noise, stop hesitating, and make clear, confident decisions. If you're ready to let go of fear and take control, this episode is for you!

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