Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked
BENCH PRESS TIPS FOR A BIGGER AND STRONGER CHEST
OCT 13, 201737 MIN
BENCH PRESS TIPS FOR A BIGGER AND STRONGER CHEST
OCT 13, 201737 MIN
Description
In this episode of Muscle Masterminds, we are joined by strength coach and competitive powerlifter, Kyle Hunt. With a max bench press of over 405 at just 165 pound bodyweight, Kyle is has managed to achieve an elite level bench press by utilizing a few simple – yet EXTREMELY overlooked – strategies… and he shares those with us today!
In This Episode You’ll Discover:
Why the bench press should be a full body movement
3 tips for increasing your bench press RIGHT NOW
How to bench like a powerlifter for pecs like a bodybuilder