In this episode of the Muscle Monsters Podcast, we go over what is, in my opinion, the best weight gain strategy for skinny beginners: The Ballpark Method. A strategy that simplifies the nutrition aspect of your bodybuilding journey so you can focus on what counts: fucking shit up in the gym!

Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

The Best Weight Gain Diet for Skinny Beginners

NOV 28, 201611 MIN
Muscle Monsters Podcast: Train Hard | Eat Big | Get Jacked

The Best Weight Gain Diet for Skinny Beginners

NOV 28, 201611 MIN

Description

In this episode of the Muscle Monsters Podcast, we go over what is, in my opinion, the best weight gain strategy for skinny beginners: The Ballpark Method. A strategy that simplifies the nutrition aspect of your bodybuilding journey so you can focus on what counts: fucking shit up in the gym!

Note: This diet strategy is extremely effective and will produce serious growth; however, I do not recommend this approach for anyone who is an experienced lifter and/or has surpassed novice status. The Ballpark Method is for naturally skinny guys who are within their first year of training.

Resources:

The Ballpark Method: Easy-to-Follow Weight Gain Diet for Skinny Guys – Article

Mass In A Flash: 12 Week Muscle Building Program – Free Gift!

Follow me on Snapchat – Muscle Monsters

The post The Best Weight Gain Diet for Skinny Beginners appeared first on Muscle Monsters.