Red Light Green Light is Live! + Training Fatigue Discussion with Alex Wild – Ask a Cycling Coach Podcast 466

MAR 21, 202436 MIN
Ask a Cycling Coach Podcast - Presented by TrainerRoad

Red Light Green Light is Live! + Training Fatigue Discussion with Alex Wild – Ask a Cycling Coach Podcast 466

MAR 21, 202436 MIN

Description

<p>Try Red Light Green Light risk-free! 👉 www.TrainerRoad.com</p> <p><br></p> <p>// SHARE AND RATE THE PODCAST!</p> <p>iTunes: <a href="https://trainerroad.cc/apple2">https://trainerroad.cc/apple2</a> </p> <p>Spotify: <a href="https://trainerroad.cc/spotify2">https://trainerroad.cc/spotify2</a> </p> <p>Google Podcasts: <a href="https://trainerroad.cc/google">https://trainerroad.cc/google</a></p> <p><br></p> <p>// TOPICS COVERED</p> <p>(00:00) Welcome!</p> <p>(00:59) What’s new with Red Light Green Light?</p> <p>(08:28) What supplements does Alex Wild take?</p> <p>(14:28) How Red Light Green Light makes you a faster cyclist</p> <p>(29:33) TrainerRoad employees win Cape Town Cycle Tour!</p> <p><br></p> <p>// RESOURCES MENTIONED</p> <p>- See how Red Light Green Light could have changed your training: www.TrainerRoad.com</p> <p><br></p> <p>// TRY TRAINERROAD RISK FREE FOR 30 DAYS!</p> <p><a href="https://trainerroad.cc/GetFaster">https://trainerroad.cc/GetFaster</a> TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 17,000 positive reviews, a 4.9 star App Store rating.</p> <p><br></p> <p>// HELPFUL LINKS</p> <p>- Have a question for the podcast? Ask here: <a href="https://trainerroad.cc/3HTFXNi">https://trainerroad.cc/3HTFXNi</a></p> <p>- Watch our latest Cycling Science Explained video now! <a href="https://youtu.be/z2HXE1-il_Q">https://youtu.be/z2HXE1-il_Q</a> </p> <p>- TrainerRoad on Instagram: <a href="https://www.instagram.com/trainerroad/">https://www.instagram.com/trainerroad/</a></p> <p>- TrainerRoad Forum: <a href="https://trainerroad.cc/3uHvLnE">https://trainerroad.cc/3uHvLnE</a></p> <p>- TrainerRoad on Strava: <a href="https://www.strava.com/clubs/trainerroad">https://www.strava.com/clubs/trainerroad</a></p> <p>- TrainerRoad on Facebook: <a href="https://www.facebook.com/TrainerRd">https://www.facebook.com/TrainerRd</a></p> <p>- TrainerRoad on X: <a href="https://www.x.com/TrainerRoad">https://www.x.com/TrainerRoad</a> </p> <p>- Learn more about TrainerRoad: <a href="https://trainerroad.cc/3LBb5Ur">https://trainerroad.cc/3LBb5Ur</a></p> <p>- Learn more about Adaptive Training: <a href="https://trainerroad.cc/35Tqtea">https://trainerroad.cc/35Tqtea</a> </p> <p>- Listen to the Successful Athletes Podcast: <a href="https://trainerroad.cc/3JmKrN5">https://trainerroad.cc/3JmKrN5</a></p> <p>- Listen to the Science of Getting Faster Podcast: <a href="https://trainerroad.cc/3LpuIhP">https://trainerroad.cc/3LpuIhP</a></p> <p>- Training Blog: <a href="https://trainerroad.cc/3gCdNdN">https://trainerroad.cc/3gCdNdN</a></p>