The Story Exchange
The Story Exchange

The Story Exchange

The Story Exchange

Overview
Episodes

Details

The Story Exchange podcast showcases the stories and strategies of entrepreneurial women from San Diego to New York and beyond. Hosted by Colleen DeBaise. TheStoryExchange.org

Recent Episodes

Seasoned: Women Culinary Pioneers - Lena Richard
NOV 19, 2025
Seasoned: Women Culinary Pioneers - Lena Richard

Lena Richard was a chef of Creole cuisine from New Orleans, famous for her shrimp bisque and spicy chicken gumbo. She not only had a cooking school, a cookbook, several restaurants and even a frozen food line (unusual for the 1940s), but she was also one of the first American women to have her own cooking show. Richard "is one of the most profound American women in history," says Zella Parmer of Dillard University in New Orleans, Louisiana. "It's so much we can learn from Lena Richard." This podcast episode explores Richard's early days as a domestic for a wealthy white family, to her turn as a student at the prestigious Fannie Farmer school in Boston, to her eventual reign as New Orleans' star chef.

Far from resting on her laurels, Richard established a cooking school in New Orleans designed to give Black chefs like herself the training and the credentialing to command higher wages. Just as she was truly achieving superstardom, Richard's life was tragically cut short. "We don't really know how far Lena would have gone with everything that she had done, but I imagine had she lived longer, more people would know her story," says Ashley Rose Young, a historian at the Smithsonian and Library of Congress.

The episode also features Chef Dee Lavigne of the Deelightful Roux School of Cooking, only the second Black woman after Richard to open a cooking school in New Orleans.

(Image credit: Hand-tinted portrait of Lena Richards, via Newcomb Archives and Vorhoff Collection, Newcomb Institute, Tulane University. 2018 copyright by Tulane University. All rights reserved.)

play-circle icon
26 MIN
Seasoned: Women Culinary Pioneers - Cecilia Chiang
NOV 17, 2025
Seasoned: Women Culinary Pioneers - Cecilia Chiang

In San Francisco, an immigrant restaurateur brings authentic Chinese cuisine to the U.S. via The Mandarin. It's a love letter to her childhood in China, pre-Communist Revolution.

On any given night in 1960s San Francisco, you could walk into the upscale dining room of the Mandarin restaurant, and hear the sizzle of pan-fried pot stickers, and smell signature dishes like beggar's chicken or peppery Sichuan eggplant, all of which most Americans hadn't seen before. And in the center of it all, holding court – often amid celebrity guests – would be the owner, Cecilia Chiang. "My grandmother was a quintessential front-of-house host," says Siena Chiang. "They called her Madam Chiang, and she reveled in having the perfect outfit and creating a warm environment and welcoming people of all stripes."

But behind the perfect hostess greeting, Madame Chiang had a backstory worthy of a Hollywood movie. Born to a wealthy family near Shanghai, she and her sister escaped the Japanese invasion on foot, eventually immigrating to the U.S. during the Communist Revolution. She opened the Mandarin, introducing diners to Chinese food beyond the stereotypical dishes of chop suey, egg foo young and chow mein.

The episode also features Paul Freedman, author of "Ten Restaurants That Changed America" – one of which was the Mandarin.

(Photo: Cecilia Chiang inside her award-winning Mandarin Restaurant. By Mike Roberts Color Reproductions, via National Museum of American History/The Smithsonian Institution.)

play-circle icon
26 MIN