PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife
PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife

PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife

Amanda Miller Littlejohn

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Episodes

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The Purposescaping® Podcast is where seasonal living, personal branding, and the radical power of rest intersect to help you reclaim your energy, creativity, and voice. Hosted by Amanda Miller Littlejohn — personal branding strategist, mental health journalist, author of The Rest Revolution, and creator of the Purposescaping® framework — this show offers a soul-aligned roadmap for ambitious high achievers ready to lead, live, and create in harmony with their natural rhythm. Through a powerful blend of practical tools, ancestral wisdom, and purposeful reflection, each episode is a portal back to your center — helping you shed the burnout mindset, embrace your seasons, and evolve with intention. On this podcast, you’ll learn how to: Break the burnout cycle and stop repeatedly skipping your personal winter Embrace seasonality as a strategy for sustainable success Realign with your body’s wisdom and your spirit’s timeline Build a career, business, and brand that honors your capacity and calling Reframe rest as a strategic advantage instead of a weakness Reclaim your identity, creativity, and leadership voice after years of overwork Cultivate joy, set boundaries, and restore your rhythm If you’re a high-achieving woman who’s tired of running on autopilot, The Purposescaping® Podcast offers a fresh paradigm where achievement and alignment co-exist. Through solo episodes, coaching insights, and conversations with kindred spirits, you’ll remember what it means to live and lead on your own terms. Tune in to reclaim your time, your peace, your purpose and finally live in a way that feels like you.

Recent Episodes

192: Energy Rituals That Boost Creativity and Decisiveness
NOV 12, 2025
192: Energy Rituals That Boost Creativity and Decisiveness
Subscribe to the PURPOSESCAPING Substack at http://amandamillerlittlejohn.substack.com ✨ Book a Discovery Call to Learn More About Working Together 1:1 📖 Order The Rest Revolution and start your own energy reset 🎙️ Episode 192: Energy Rituals That Boost Creativity and Decisiveness If you’ve ever felt foggy, drained, or unsure about your next move... If you’re building a brand, a business, or simply trying to stay connected to yourself in the chaos of everyday life… This episode is for you. 💡 In it I’m sharing the quiet, daily energy rituals that have carried me since childhood — the practices that continue to fuel my creativity, sharpen my discernment, and help me make clear, aligned decisions as a leader and personal branding strategist. Whether you’re navigating burnout, shifting seasons, or simply craving more intentionality in your day — these rituals are for you. This is about reclaiming your power source so you can show up with clarity, confidence, and peace. 🔑 In This Episode: Why you don’t need to be “on” all the time to be powerful What stillness can teach you about energy, creativity, and capacity How small, consistent rituals sharpen your ability to hear yourself Why protecting your energy is a leadership strategy What to do when your nervous system says “no” My personal rituals for tuning back into myself 🛠️ Try This: Start with stillness. Even 3 minutes.Ask yourself: Where is my energy leaking?Notice when you're performing vs. when you're present.Turn down the volume on the world.Turn up the frequency of your inner voice. 💬 Journal Prompt: What drains me that I continue to say yes to?What energizes me that I haven’t prioritized? 🎧 Listen + Share: Tune in to Purposescaping® on Apple Podcasts, Spotify, or wherever you get your audio medicine.💌 Forward this episode to someone who’s overdue for stillness.    
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39 MIN
191: How to Silence Your Inner Critic, Build Confidence, and Maintain a Positive Mindset In Uncertain Times
NOV 4, 2025
191: How to Silence Your Inner Critic, Build Confidence, and Maintain a Positive Mindset In Uncertain Times
You Have More Power Than You Think: A Message for Uncertain Times If the news cycle has you discouraged...If economic uncertainty, layoffs, or unexpected life shifts have shaken your sense of purpose...If you’ve ever felt stuck, doubting your worth, or unsure of your next move... This episode is for you. 🔥 In this real-time message from the heart, I share the mindset shifts and daily practices that can help you reclaim your agency, even when the world feels chaotic. Whether you're pivoting professionally, launching something new, or simply trying to stay afloat mentally and emotionally, this episode is your reminder: You have more power than you think. You don’t have to wait for someone to choose you.You don’t have to earn your right to believe in yourself.You don’t have to stay stuck in self-doubt or past mistakes. You can affirm your genius. You can build yourself up. You must — especially now. 🔑 In This Episode: Why now is the time to revisit the roots of Package Your Genius® The 6 mindset blocks that sabotage your self-belief during transitions How to reframe fear, failure, and past setbacks into forward momentum Why “dressing how you want to feel” is sound strategy How to silence your inner bully with self-affirmation and mental discipline What high-achievers often forget when building their personal brand Daily rituals to build emotional resilience and reclaim your voice Why believing in your uniqueness is not arrogance  🛠️ Try This Daily: Speak life over your gifts — out loud Challenge every negative thought with 3 positive truths Affirm the version of you you’re becoming — not just the one you’ve been Dress and act like someone who believes in herself Refuse to let the world’s noise drown out your inner genius 💬 Journal Prompt: What negative message have I been rehearsing in my mind, and what truth do I need to speak over it today? 🔗 Listen + Share: 🎧 Tune in to Purposescaping® on Apple Podcasts, Spotify, or wherever you listen✨ Share this episode with a friend who needs a reminder of their power 📘 Keep Going: 📖 Grab your copy of Package Your Genius → Order here 🧭 Work With Me: Interested in private support?Apply for executive coaching to reclaim your voice, align your energy, and lead from a place of power.Click here to book a call to see if we're a fit Book a 90-Minute One-on-One Clarity Coaching Session for Seasonal Clarity → [https://calendly.com/packageyourgenius/purposescaping-seasonal-clarity-intensive-clone] Join The Waitlist for my upcoming Group Program, Rest as Revolution!  📖 Grab your copy of The Rest Revolution → Order here   #motivation #mindset #encouragement #coaching #positivity #growthmidset
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34 MIN