Even the calmest of minds is being tested in these times. Drawing upon my inner work during a period of anxiety, stress and at times, despair I've compiled a list to serve as a possible sanity toolkit!  Please consider subscribing, reviewing, or rating the podcast, and tell a friend to help me elevate creativity through the work! Supported by https://illustrationx.com - the show's founding sponsor Join the Paradiso Institute and a new wave of creative leaders at https://paradisoinstitute.org/ Music for the show is by Dirty Freud https://www.instagram.com/dirtyfreud/ To coach with Ben, https://thecreativecondition.com/coach To support the Ukrainian creative community https://ui.org.ua For Ben's illustration portfolio https://www.illustrationx.com/artists/BenTallon/ Feedback: [email protected]