<description>&lt;p&gt;Thanks to a listener, Pat rambles on unsolicited advice at work and leaving your tardy friends behind, before getting a Flyers Update from The Captain.&lt;/p&gt;&lt;p&gt;Sign up for the monthly newsletter &lt;a href="https://form.jotform.com/221765529487166" rel="nofollow"&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;Join the Patreon &lt;a href="https://www.patreon.com/themeltingpat" rel="nofollow"&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;Stream or download The Attic Sessions &lt;a href="https://thursdaynightsoncampus.bandcamp.com/album/the-attic-sessions" rel="nofollow"&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;Listen to our Soundtrap songs &lt;a href="https://patjohnston.bandcamp.com/album/garage-traps" rel="nofollow"&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;Join our Facebook Group &lt;a href="https://www.facebook.com/groups/themeltingpat" rel="nofollow"&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;Find more from G. Love and Special Sauce &lt;a href="http://philadelphonic.com/" rel="nofollow"&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;Connect with The Melting Pat! Submit questions and comments &lt;a href="http://www.themeltingpat.com/p/contact.html" rel="nofollow"&gt;here&lt;/a&gt;!&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.themeltingpat.com/2026/04/show-notes-episode-578-sit-by-yourself.html" rel="nofollow"&gt;Show notes&lt;/a&gt;&lt;/p&gt;</description>

The Melting Pat

Pat Johnston

Episode 578: Sit By Yourself Quietly

APR 11, 202632 MIN
The Melting Pat

Episode 578: Sit By Yourself Quietly

APR 11, 202632 MIN

Description

Thanks to a listener, Pat rambles on unsolicited advice at work and leaving your tardy friends behind, before getting a Flyers Update from The Captain.Sign up for the monthly newsletter here!Join the Patreon here!Stream or download The Attic Sessions here!Listen to our Soundtrap songs here!Join our Facebook Group here!Find more from G. Love and Special Sauce here!Connect with The Melting Pat! Submit questions and comments here!Show notes