Breathe and bring purpose to your day with "Brighter Mornings." 
The sister episode to this one is Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLight
This episode is sponsored by Cozy Earth. Great days start with better nights!
Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep. 
Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com

Thinking of one-on-one coaching?
Looking to change your mindset and empower yourself to a better you?
Sign up for a coaching session and let's get to work at AffirmationPod.com/Coaching

WANT MORE EPISODES LIKE THIS ONE?
Episode 558 Before You Start Your Day https://AffirmationPod.com/BeforeYouStartYourDay
Episode 536 Guided Morning Meditation 2 https://AffirmationPod.com/GuidedMorningMeditation2
Episode 479 Morning Gratitude https://AffirmationPod.com/MorningGratitude
Episode 439 A Positive Mind in the Morning https://AffirmationPod.com/PositiveMindInTheMorning
Episode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDay
Episode 320 Morning Mirror Talk https://AffirmationPod.com/MorningMirror
Episode 306 Morning Affirmations II https://AffirmationPod.com/MorningII
Episode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoach

HERE'S WHAT LISTENERS ARE SAYING šŸ™šŸ»
"Iā€™ve included this podcast into my daily routine for the past couple of months and sheā€™s amazing!" - Shelly Ackah
"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem
"So grateful to Josie for helping me through the toughest of times!" - Christina Torres
 
You Are Worthy ā¤ļø
Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?
Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!
But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.
 
Take self love to a whole new level!šŸ‘‡šŸ»
Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you wonā€™t find on the podcast.
 
GO AD FREE AT AffirmationPodAccess.com
 
FAVORITE BONUS EPISODES INCLUDE
Transitioning Home from Work to Your Family
I Give Myself Credit
Won't Be Fooled
Relaxation Playlist
What's Not Working for Me
 
GET PREMIUM ACCESS
AffirmationPodAccess.com
 
ā€œJosie talks to you and sets a really positive tone for the day.ā€ - Maria Hatzistefanis
"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks
 ā€œJosie's a saving grace. She literally has a positive affirmation for everything. When you donā€™t feel like getting up at all, sheā€™s got a great positive affirmation.ā€ ā€“ Gabrielle Union

BECOME A PREMIUM ACCESS MEMBER 
AffirmationPodAccess.com
  
Thanks for listening to Affirmation Pod today! 
Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact




 




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Affirmation Pod

Josie Ong Media

570 Brighter Mornings

MAR 31, 202516 MIN
Affirmation Pod

570 Brighter Mornings

MAR 31, 202516 MIN

Description

Breathe and bring purpose to your day with "Brighter Mornings."

The sister episode to this one is Episode 443 Your Morning Light https://AffirmationPod.com/YourMorningLight

This episode is sponsored by Cozy Earth. Great days start with better nights!

Thanks to Cozy Earth's advanced temperature-regulating technology, their bedding promotes uninterrupted and refreshing sleep.

Your special offer is 40% OFF Cozy Earth bedding and more when you use code AFFIRMATION at CozyEarth.com


Thinking of one-on-one coaching?

Looking to change your mindset and empower yourself to a better you?

Sign up for a coaching session and let's get to work at AffirmationPod.com/Coaching


WANT MORE EPISODES LIKE THIS ONE?

Episode 558 Before You Start Your Day https://AffirmationPod.com/BeforeYouStartYourDay

Episode 536 Guided Morning Meditation 2 https://AffirmationPod.com/GuidedMorningMeditation2

Episode 479 Morning Gratitude https://AffirmationPod.com/MorningGratitude

Episode 439 A Positive Mind in the Morning https://AffirmationPod.com/PositiveMindInTheMorning

Episode 371 Breathwork and Affirmations to Start Your Day https://AffirmationPod.com/BreathworkToStartYourDay

Episode 320 Morning Mirror Talk https://AffirmationPod.com/MorningMirror

Episode 306 Morning Affirmations II https://AffirmationPod.com/MorningII

Episode 197 Your Good Morning Coach https://AffirmationPod.com/MorningCoach


HERE'S WHAT LISTENERS ARE SAYING šŸ™šŸ»

"Iā€™ve included this podcast into my daily routine for the past couple of months and sheā€™s amazing!" - Shelly Ackah

"My go-to podcast when I need motivation and powerful affirmations. Love the quick self-compassion and self-love affirmations by Affirmation Pod!" - Nihan Gorkem

"So grateful to Josie for helping me through the toughest of times!" - Christina Torres

 

You Are Worthy ā¤ļø

Feeling down about yourself? Struggling with setting boundaries? Wishing you were better at managing your emotions and staying grounded in the present?

Very often, we lose ourselves in the darkness of our own judgment. We allow our inner critic to drown out our voice of self-compassion, and find ourselves in a downward spiral of negativity - yikes!

But imagine what would happen if you started speaking to yourself kindly. Imagine if you embraced all parts of yourself - even the work in progress parts - and welcomed an abundance of self love into your heart, body, and mind.

 

Take self love to a whole new level!šŸ‘‡šŸ»

Embark on your journey to self love with Affirmation Pod Premium. Through empowering playlists, guided reflections and more, Affirmation Pod Premium gives you access to over 400 ad-free affirmations, plus over 100 bonus episodes you wonā€™t find on the podcast.

 

GO AD FREE AT AffirmationPodAccess.com

 

FAVORITE BONUS EPISODES INCLUDE

Transitioning Home from Work to Your Family

I Give Myself Credit

Won't Be Fooled

Relaxation Playlist

What's Not Working for Me

 

GET PREMIUM ACCESS

AffirmationPodAccess.com

 

ā€œJosie talks to you and sets a really positive tone for the day.ā€ - Maria Hatzistefanis

"Affirmations in the morning are game changers. Affirmation Pod has hundreds of guided affirmations in all different categories to suit your needs/intention for the day." - Taylor Nicks

 ā€œJosie's a saving grace. She literally has a positive affirmation for everything. When you donā€™t feel like getting up at all, sheā€™s got a great positive affirmation.ā€ ā€“ Gabrielle Union


BECOME A PREMIUM ACCESS MEMBER

AffirmationPodAccess.com

  

Thanks for listening to Affirmation Pod today! 

Got questions, feedback or an episode request? Let us know at AffirmationPod.com/Contact





 





Learn more about your ad choices. Visit megaphone.fm/adchoices