<description>&lt;p&gt;In this episode, I'll share ten ways to increase your swim speed and become a better swimmer. So, let's dive in and explore these effective strategies.&lt;/p&gt; &lt;p&gt;00:29 Train Another Stroke&lt;br /&gt; 01:50 Change The Way That You're Training&lt;br /&gt; 03:04 Being Diligent With Your Skills&lt;br /&gt; 05:06 To Become Supple&lt;br /&gt; 05:53 Joining a Squad Or a Group of Swimmers&lt;br /&gt; 09:08 Occasionally, Don't Track Anything&lt;br /&gt; 10:40 Keeping Calm Under Pressure&lt;br /&gt; 12:58 Commit To A Swim Block&lt;br /&gt; 14:03 Pick One Thing And Stick To It For Three Months&lt;br /&gt; 15:50 Get Professional Help&lt;/p&gt;</description>

The Effortless Swimming Podcast

Brenton Ford

#327 : 10 Ways To Increase Your Swim Speed

APR 3, 202418 MIN
The Effortless Swimming Podcast

#327 : 10 Ways To Increase Your Swim Speed

APR 3, 202418 MIN

Description

In this episode, I'll share ten ways to increase your swim speed and become a better swimmer. So, let's dive in and explore these effective strategies.

00:29 Train Another Stroke 01:50 Change The Way That You're Training 03:04 Being Diligent With Your Skills 05:06 To Become Supple 05:53 Joining a Squad Or a Group of Swimmers 09:08 Occasionally, Don't Track Anything 10:40 Keeping Calm Under Pressure 12:58 Commit To A Swim Block 14:03 Pick One Thing And Stick To It For Three Months 15:50 Get Professional Help