with intention from Cassandra

In this episode, Cassandra talks about what the wellbeing trifecta aka, food, meditation and self-care have to do when it comes to creating a foundation that can support the manifestation of your biggest dreams. She also shares some sneak audio previews of her book “The Mindful Table” with you that discuss this deeper. Order my latest book,”The Mindful Table” and get access to exclusive book bonuses like the Body Wisdom Meditation I mentioned  here: https://cassandrabodzak.com/themindfultable For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here: https://app.acuityscheduling.com/schedule.php?owner=14575631 Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/

In this episode, Cassandra talks about the six shifts she’s decided to make for 2026 as we step into the New Year and how they came from some of her biggest pain points of 2025. If you’re ready for more alignment, productivity, well-being and success — you may want to steal some of these! Pre-order my latest book,”The Mindful Table” and get access to exclusive book bonuses like the Body Wisdom Meditation I mentioned here: https://cassandrabodzak.com/themindfultable For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here: https://app.acuityscheduling.com/schedule.php?owner=14575631 Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/

In this episode, Cassandra talks about the new moon in Sagittarius and Winter Solstice happening this month, December 2025, to close out the year and the themes of taking a pause, getting clear on our heart or soul’s truth, prioritizing what matters this season and stepping into 2026 on the resilience and strength we’ve cultivated this year as we continue to clarify our truth and desires for the year ahead. Pre-order my latest book,”The Mindful Table” and get access to exclusive book bonuses here: https://cassandrabodzak.com/themindfultable For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here: https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here: www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/ Apply to work one on one with Cassandra or in an small group: https://forms.gle/xS6LfD5tM3zVApuy5 Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle

In this episode, Cassandra talks about the journey to make peace with her body and listen to her body wisdom once again postpartum and how the tools in her book brought her back to a happy relationship with her body and food. Pre-order my latest book,”The Mindful Table” and get access to exclusive book bonuses here: https://cassandrabodzak.com/themindfultable For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here: https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here: www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/

In this mini episode, Cassandra talks about how you can approach all of the Black Friday sales with more intention this Thanksgiving week so you can enjoy discounts and deals on items you’ve been wanting for yourself or to gift others without unconscious over spending. Grab the FREE 30 days of my paid subscriber Substack here as my gratitude to you for being a part of this community: https://cassandrabodzak.substack.com/gratitudeweek For more info on Cassandra’s new offerings (including the Ask Cassandra Anything Audio) check out her booking calendar here: https://app.acuityscheduling.com/schedule.php?owner=14575631 For more on Sacred Structure Audio Insights, read all the details here: www.cassandrabodzak.com Join the conversation on my “You with Intention” substack where I share my personal insights on what it looks like to be consciously creating your life first hand as well as my best advice on how to do it yourself right along with me. :) https://cassandrabodzak.substack.com/ Apply to work one on one with Cassandra or in an small group: https://forms.gle/xS6LfD5tM3zVApuy5 Learn more about my sacred structure sessions: https://cassandrabodzak.com/sacred-structure-sessions Grab my FREE Divinely Design Your Life Meditation Bundle to help amplify your manifesting practice and reinvigorate your spiritual connection here: https://www.divinelydesignyourlife.com/meditation-bundle Grab your copy of “Manifesting Through Meditation” the book here: https://amzn.to/2TZkX49 Grab your copy of “The Spiritual Awakening Journal” here: https://amzn.to/3IJe8Jd Get FREE Content from Cass on the DDYL Facebook Group: https://www.facebook.com/groups/divinelydesignyourlife Love audiobooks like me? Join audible: https://amzn.to/2W4RcO3 Thanks for reading YOU with intention! This post is public so feel free to share i Share Say Hi to Cassandra on social media! http://facebook.com/cassandrabodzak http://twitter.com/cassandrabodzak http://instagram.com/cassandrabodzak http://youtube.com/cassandrabodzakTV