#211 - Breaking Barriers: How One Woman Redefined Resilience in Business
JAN 13, 202664 MIN
#211 - Breaking Barriers: How One Woman Redefined Resilience in Business
JAN 13, 202664 MIN
Description
In this special comeback episode of The Alden Report, host Mike Alden welcomes his wife, Dr. Taryn Marie Stejskal — renowned resilience expert, bestselling author, and global leadership coach — for a deeply personal and powerful conversation.Dr. Taryn Marie shares her journey from overcoming childhood trauma to executive leadership roles at Nike and Cigna, and ultimately launching her own resilience-focused companies just as the COVID-19 pandemic hit. Together, Mike and Taryn explore what resilience really looks like behind the scenes: vulnerability, loneliness, entrepreneurship, burnout, and the complicated realities women face in business — including navigating inappropriate advances while maintaining integrity.This episode is honest, emotional, and full of practical wisdom for anyone rebuilding, pivoting, or searching for meaning in their work and life.⏱ Episode Highlights00:00 – Empowerment & self-worth in business03:09 – Divine timing and book origins08:38 – Childhood trauma and why she wrote her book14:10 – Vulnerability and loneliness20:28 – Leaving Nike and corporate life35:51 – Navigating sexism in business41:07 – Advice for women facing unwanted advances57:01 – Burnout, empowerment & what’s nextAbout Dr. Taryn Marie Dr. Taryn Marie Stejskal, PhD, is a #1 Wall Street Journal Best-Selling Author, keynote speaker, and one of the world’s leading experts on resilience, mental health, and wellbeing. She is the author of The 5 Practices of Highly Resilient People, endorsed by Arianna Huffington, Daniel Pink, Maria Shriver, and more.🔗 Connect with Dr. Taryn Marie🌐 https://www.resilience-leadership.com 📘 https://www.facebook.com/DrTarynMarie 📸 https://www.instagram.com/drtarynmarie 💼 https://www.linkedin.com/in/taryn-marie-stejskal 📺 https://www.youtube.com/@dr.tarynmarie1729Companies Co-Founded Dr. Taryn Mariehttps://bodycaremd.com/https://bioaccesslabs.com/📖 Book: https://www.resilience-leadership.com/5-practices-highly-resilient-people-book🎧 Flourish Podcast: https://podcasts.apple.com/us/podcast/flourish-with-dr-taryn-marie/id1589306573For more info on Michael Alden visit: https://www.mikealden.com/ Subscribe to The Alden Report Podcast: iTunes: https://bit.ly/49AEVVE Spotify: https://bit.ly/49kHqwC Amazon Music: https://bit.ly/4jzPM6K iHeart Radio: https://bit.ly/3YC83Ha Podchaser: https://bit.ly/49AER8m Follow Mike Alden here: Facebook: https://www.facebook.com/MikeAlden2012 Twitter: https://x.com/MikeAlden2012 Instagram: https://www.instagram.com/mikealden TikToK: https://www.tiktok.com/@mikealden2012