<description>Do you feel like you can't be HEALTHy with your diet and also have fun? You might be afraid to go on that girl's night because you don't want to sabotage your weight loss goals? I'm here to tell you 5 simple things you can do to make sure you have a balance between healthy nutrition &amp; enjoying life fully! Life is too short to be deprived.</description>

Do you feel like you can't be HEALTHy with your d…

Do you feel like you can't be HEALTHy with your diet and also have fun? You might be afraid to go on that girl's night because you don't want to sabotage your weight loss goals? I'm here to tell you 5 simple things you can do to make sure you have a balance between healthy nutrition & enjoying life fully! Life is too short to be deprived.

#355 Finding Balance With Nutrition & Fun!

<description>Did you know that sunblock has become CONTROVERSIAL? OMG! What is next? But yes, there is some controversy about it right now and I'm here to do the deep dive into this very topic for you! Let's find out if we should or should not be putting these chemicals on our skin.</description>

Did you know that sunblock has become CONTROVERSI…

Did you know that sunblock has become CONTROVERSIAL? OMG! What is next? But yes, there is some controversy about it right now and I'm here to do the deep dive into this very topic for you! Let's find out if we should or should not be putting these chemicals on our skin.

#354 The Sunblock Controversy!

<description>I have decided FOMO has a new meaning in today's time! It means Fear Of Missing OZEMPIC! Everyone seems to want to go on these types of drugs because it looks like a FAST &amp; EASY way to lose weight. But I think it's important to understand how the drug works, the side effects &amp; the fact that this drug "used correctly" is not actually so EASY after all. We are doing the deep dive about GLP-1 drugs in this episode &amp; I might say a few things you would not expect!</description>

I have decided FOMO has a new meaning in today's …

I have decided FOMO has a new meaning in today's time! It means Fear Of Missing OZEMPIC! Everyone seems to want to go on these types of drugs because it looks like a FAST & EASY way to lose weight. But I think it's important to understand how the drug works, the side effects & the fact that this drug "used correctly" is not actually so EASY after all. We are doing the deep dive about GLP-1 drugs in this episode & I might say a few things you would not expect!

#353 The New FOMO- Fear Of Missing Ozempic

<description>There is quite a bit of HYPE around eating MORE PROTEIN right now! But is it possible things have gone overboard? Be careful of where you get your nutrition advice team! In this week's podcast episode we do the DEEP DIVE to find out if you can eat TOO MUCH PROTEIN.</description>

There is quite a bit of HYPE around eating MORE P…

There is quite a bit of HYPE around eating MORE PROTEIN right now! But is it possible things have gone overboard? Be careful of where you get your nutrition advice team! In this week's podcast episode we do the DEEP DIVE to find out if you can eat TOO MUCH PROTEIN.

#352 Can You Eat Too Much Protein?

<description>Are you ONLY seeing that you need to STRENGTH TRAIN lately? Does it make you wonder if you should strength train more and drop the cardio? Well, if you are in this new stAGE of life...we are doing the DEEP DIVE today about CARDIO!</description>

Are you ONLY seeing that you need to STRENGTH TRA…

Are you ONLY seeing that you need to STRENGTH TRAIN lately? Does it make you wonder if you should strength train more and drop the cardio? Well, if you are in this new stAGE of life...we are doing the DEEP DIVE today about CARDIO!

#351 Do You Still Need Cardio As You Age?

The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.

"Earn That Body Podcast" with Kim Eagle

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