Science Vs

To start off the new season we’re getting into the science of one of the most controversial and taboo sex topics around. Squirting! For some people, it’s a major sex goal — but for others, it’s a source of major embarrassment. And it turns out that people have been writing or talking about squirting and female ejaculation for CENTURIES. So in this episode, we’re going to find out: what IS squirting (like, what is this fluid??), how common is it, and if you want to start doing it … how can you? We’ll hear from Sex Educator and World Record Holder, Lola Jean. As well as Professor Caroline Pukall, Dr. Nan Wise, Professor Helen O’Connell, and Dr. Samuel Salama.  Find our transcript here: bit.ly/4iIVQcc In this episode, we cover: (00:00) Welcome to Cirque du Squirt (08:26) History of female ejaculation (13:18) Suspect 1: Vaginal lubrication (15:55) Suspect 2: Pee (24:41) Suspect 3: Chemical X? (29:47) Female prostate (36:00) Why does it feel like that? (39:26) What about penises? (42:03) Can you learn to squirt? Credits: This episode was produced by Ekedi Fausther-Keeys, with help from Blythe Terrell, Wendy Zukerman, Meryl Horn, Michelle Dang, and Rose Rimler. We’re edited by Blythe Terrell. Video editing, audio mix and graphics by Bobby Lord. Graphics help from Michelle Dang. Illustrations by Scarlette Baccini. Fact checking by Eva Dasher. Music by Bobby Lord, Peter Leonard, Bumi Hidaka, and So Wylie. Interpreting by Kana Hatakeyama, translation help from Ben Milam.  Thanks also to Dr. Devon Hensel, and Dr. Leslie Rickey. Recording and logistics help from Michelle Kitchen, Spencer Howard and Nick Johnson. Recording help from Abi McNeil. Special thanks to Roland Campos. Thanks to Cameron Silzle and Arsonhouse Entertainment. Thanks to Lola Jean and everyone who spoke to us at Cirque du Squirt. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Have you been missing your weekly dose of science?? Well, we've got good news: Science Vs is BACK next week, and we’ll be tackling ADHD, squirting, creatine, the carnivore diet, bird flu, fluoride, meth, memory and much more. New episodes start March 27. Fact ya soon! Learn more about your ad choices. Visit podcastchoices.com/adchoices

U.S. science is in turmoil. Amid agency firings and confusion over federal funding, researchers are freaking out. Many can’t do their work, and they have no idea what the future holds. Plus, we’re hearing that all of this could jeopardize medical treatments for people in the U.S. and all over the world. So, what exactly is going on? And how bad is it? We speak with Nature reporter Max Kozlov and Science magazine reporter Jocelyn Kaiser. Find our transcript here: bit.ly/ScienceVsWarOnScience  In this episode, we cover: (00:00) Scientists are freaked out (02:40) The chaos on government science websites (11:28) Firings and research funding freezes (18:09) Flagging words like women, Black and Latinx in grants (22:20) USAID cuts and vaccine concerns (27:04) What could be the motivation for all this? This episode was produced by Wendy Zukerman, with help from Meryl Horn, Rose Rimler, Michelle Dang and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Bobby Lord. Music written by Emma Munger, Peter Leonard and Bobby Lord. Thanks to Lauren Silverman and Nimra Azmi. And thanks so much to all the scientists who shared their stories with us. We appreciate you. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

The internet tells us that narcissists are everywhere — and that the problem is only getting worse. It’s like narcissism is oozing out of our celebrities, politicians, partners, parents, maybe even ourselves?? So today, we’re taking a long look in the mirror to find out: are we all a bunch of narcissists? And what should we do if we think someone in our life is a narcissist? We find out by talking to a real narcissist, Lee Hammock of the social media platform “The Self Aware Narcissist” as well as psychologists Prof. W. Keith Campbell, Prof. Kali Trzesniewski, and Dr. Craig Malkin.  We want to hear your ideas for new episodes of Science Vs! Tell us via: Instagram at science_vs X at @sciencevs  Bluesky at sciencevs Email at sciencevsteam@gmail.com Voicemail at +1(774) 481-1238‬  This episode does mention depression. Here are some crisis hotlines:  United States: US National Suicide Prevention Lifeline Dial 988 (Online chat available); US Crisis Text Line Text “HOME” to 741741 Australia: Lifeline 13 11 14 (Online chat available) Canada: Canadian Association for Suicide Prevention (See link for phone numbers listed by province) United Kingdom: Samaritans 116 123 (UK and ROI) Full list of international hotlines here  Find our transcript here: https://bit.ly/ScienceVsNarcissism  In this episode, we cover: (00:00) Lee’s Ratatouille Moment (07:06) The Narcissism Test (15:53) Are We In a Narcissism Epidemic? (25:41) It Kind of Sucks to be a Narcissist  (31:55) Narcissists in Therapy (35:11) How to Deal With a Narcissist in Your Life This episode was produced by Rose Rimler, with help from Wendy Zukerman, Michelle Dang, Meryl Horn, and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Sam Bair. Fact checking by Erica Akiko Howard. Music written by Peter Leonard, Emma Munger, So Wylie, Bumi Hidaka, and Bobby Lord.Thanks to all the researchers we spoke to for this episode, including Dr. Igor Weinberg,  Dr. April Ilkmen, Dr. Jennifer Gerlach, Dr. Betsy Edershile, Prof. Brad Bushman, Prof. Brent Donnellan, Prof. Chris Barry,  Dr. Glenn Geher, and Winkie Ma. Special thanks to Rachel Humphries for editing help. And big thanks to everyone who helped us this season! Jack Weinstein, Hunter, Chris Suter, Oscar, Elise, Dylan, the Zukerman family and Joseph Lavelle Willson. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications. Learn more about your ad choices. Visit podcastchoices.com/adchoices

People say that lowering inflammation is the key to boosting your mental and physical health. And there are all these claims about the best way to do it: add “anti-inflammatory foods,” like blueberries or turmeric, and absolutely don’t do certain kinds of exercise. We’ll find out how you can really lower your inflammation, and what this can do for your body and mind. We talk to neuroscientist Dr. Caroline Ménard, nutrition scientist Dr. Rosa Casas, and exercise physiologist Dr. Grace Rose.  This episode does discuss depression and suicide a little bit. Here are some resources: United States:  National Alliance on Mental Health: Call 1-800-950-NAMI (6264), text “HelpLine” to 62640  Suicide & Crisis Lifeline: Call or text 988 International resources and general mental health resources can be found here: https://resources.byspotify.com/  Find our transcript here: https://bit.ly/sciencevsinflammation  In this episode, we cover: (00:00) Chapter 1: Everybody is talking about inflammation (03:23) Chapter 2: How inflammation can affect our bodies and minds (16:04) Chapter 3: Can we fix inflammation by cutting out nightshades? (19:48) Chapter 4: How to really lower your inflammation through your diet (28:44) Chapter 5: Does working out too hard raise chronic inflammation?  This episode was produced by Meryl Horn with help from Wendy Zukerman, along with Michelle Dang, Rose Rimler and Ekedi Fausther-Keeys. We’re edited by Blythe Terrell. Mix and sound design by Sam Bair. Fact checking by Diane Kelly. Music written by Bobby Lord, Emma Munger, So Wylie, Bumi Hidaka and Peter Leonard. Thanks to all the researchers we spoke with for this episode, including Professor Suzanne Segerstrom, Professor Andre Nel, Dr. Hannah Mayr, Professor Zhaoping Li, Dr. Jennifer Felger, Professor Andreas Michalsen, Professor Charles Serhan, Professor Heather Zwickey, Dr. Jian Tan and Professor Philip Calder. Science Vs is a Spotify Studios Original. Listen for free on Spotify or wherever you get your podcasts. Follow us and tap the bell for episode notifications.  Learn more about your ad choices. Visit podcastchoices.com/adchoices