<description>&lt;p&gt;Hello and welcome to episode 319 of The Mindful Kind podcast.&lt;/p&gt; &lt;p&gt;In this episode, you'll discover my best tips for being more present in your relationships, including:&lt;/p&gt; &lt;p&gt;Tip 1: Develop small habits that help you spent quality time with your loved ones&lt;/p&gt; &lt;p&gt;Tip 2: Organise regular adventures with people you care about&lt;/p&gt; &lt;p&gt;Tip 3: Look after your own needs&lt;/p&gt; &lt;p&gt;Tip 4: Ask more questions in an open-minded and curious way&lt;/p&gt; &lt;p&gt;Tip 5: Create a consistent mindfulness practice&lt;/p&gt; &lt;p&gt;Head over to &lt;a href= "http://www.rachaelkable.com/podcast/319"&gt;www.rachaelkable.com/podcast/319&lt;/a&gt; to enrol in Mindfulness Made Easy and start creating your own mindfulness practice today!&lt;/p&gt; &lt;p&gt;Thank you for listening and I hope you have a wonderful week, Mindful Kind.&lt;/p&gt;</description>

The Mindful Kind

Rachael Kable

319 // The Power of Presence in Relationships

FEB 13, 20228 MIN
The Mindful Kind

319 // The Power of Presence in Relationships

FEB 13, 20228 MIN

Description

Hello and welcome to episode 319 of The Mindful Kind podcast.

In this episode, you'll discover my best tips for being more present in your relationships, including:

Tip 1: Develop small habits that help you spent quality time with your loved ones

Tip 2: Organise regular adventures with people you care about

Tip 3: Look after your own needs

Tip 4: Ask more questions in an open-minded and curious way

Tip 5: Create a consistent mindfulness practice

Head over to www.rachaelkable.com/podcast/319 to enrol in Mindfulness Made Easy and start creating your own mindfulness practice today!

Thank you for listening and I hope you have a wonderful week, Mindful Kind.