<description>&lt;p&gt;Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series). &lt;/p&gt; &lt;p&gt;In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you implement it. &lt;/p&gt; &lt;p&gt;Don't forget to visit &lt;a href= "http://www.rachaelkable.com/podcast/321"&gt;www.rachaelkable.com/podcast/321&lt;/a&gt; to get your copy of my Self-Compassion Meditation Album and find the writing prompts to help you practice acknowledging your emotions. &lt;/p&gt; &lt;p&gt;Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.&lt;/p&gt;</description>

The Mindful Kind

Rachael Kable

321 // Emotional Vulnerability in Relationships

FEB 26, 20228 MIN
The Mindful Kind

321 // Emotional Vulnerability in Relationships

FEB 26, 20228 MIN

Description

Hello and welcome to episode 321 of The Mindful Kind podcast (and the fourth episode in the relationships mini-series). 

In this episode, you'll learn about emotional vulnerability in relationships, including why it's so important and some of my favourite tips to help you implement it. 

Don't forget to visit www.rachaelkable.com/podcast/321 to get your copy of my Self-Compassion Meditation Album and find the writing prompts to help you practice acknowledging your emotions. 

Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.