<description>
        I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at lbenack@gmail.com or https://www.instagram.com/laurabenack/
      </description>

I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear f...

I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at lbenack@gmail.com or https://www.instagram.com/laurabenack/

Episode 14: Hey from Laura

<description>
        The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
      </description>

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to gre...

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

Boogie Shoes Couch to 5K  - Week 6, Day 3

Boogie Shoes Couch to 5K  - Week 6, Day 2

Boogie Shoes Couch to 5K - Week 6, Day 1

Boogie Shoes Couch to 5K - Week 5, Day 3


      The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.<br><br>Contact with questions at lbenack@gmail.com
    

Boogie Shoes Couch to 5K

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