Boogie Shoes Couch to 5K

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Episode 15: Thank you, friends!

I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear f...

Episode 14: Hey from Laura

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to gre...

Boogie Shoes Couch to 5K  - Week 6, Day 3

Boogie Shoes Couch to 5K  - Week 6, Day 2

Boogie Shoes Couch to 5K - Week 6, Day 1


      The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.<br><br>Contact with questions at lbenack@gmail.com
    

Boogie Shoes Couch to 5K

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