<description>&lt;p class="MsoNormal"&gt;&lt;span style= "font-family: 'Arial',sans-serif;"&gt;Learn how hours spent looking down at screens can alter posture, stress the spine, overload muscles, and even affect the nervous system. Dr. Roselle explains the science behind "Tech Neck," repetitive strain injuries, and chronic pain syndromes—and most importantly, what you can do to protect yourself.&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal"&gt;&lt;span style= "font-family: 'Arial',sans-serif;"&gt;Discover practical strategies to reduce pain, improve posture, restore function, and prevent long-term damage while staying connected in today's digital world. If you spend hours each day on a computer, tablet, or smartphone, this episode could help you identify a hidden cause of your pain and put you on the path to recovery.&lt;/span&gt;&lt;/p&gt;</description>

AGELESS HEALTH® with Dr. Tom Roselle, DC

Dr. Tom Roselle, DC

Chronic Pain and Technology

JUN 14, 202625 MIN
AGELESS HEALTH® with Dr. Tom Roselle, DC

Chronic Pain and Technology

JUN 14, 202625 MIN

Description

Learn how hours spent looking down at screens can alter posture, stress the spine, overload muscles, and even affect the nervous system. Dr. Roselle explains the science behind "Tech Neck," repetitive strain injuries, and chronic pain syndromes—and most importantly, what you can do to protect yourself. Discover practical strategies to reduce pain, improve posture, restore function, and prevent long-term damage while staying connected in today's digital world. If you spend hours each day on a computer, tablet, or smartphone, this episode could help you identify a hidden cause of your pain and put you on the path to recovery.