Sleep problems are a common symptom for people with borderline personality disorder. Symptoms include insomnia, excessive sleepiness and fatigue, vivid and distressing dreams. To better understand borderline personality disorder, how it impacts sleep and treatment approaches, we spoke with Ass Prof Blaise Aguirre, child and adolescent psychiatrist from McLean Hospital and Harvard Medical School, Boston.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep.
Leave a review and&nbsp;subscribe via <a href="https://podcasts.apple.com/au/podcast/sleep-talk/id1067640419?mt=2">Apple Podcasts</a>
Audio Timeline / Chapters:
<ul>
<li>00:00 - 27:04 Theme - Boderline Personality Disorder</li>
<li>27:04 - 28:04 Clinical Tip</li>
<li>28:04 - 31:59 Pick&nbsp;of the Month</li>
<li>31:59 - 33:42 What's Coming Up?</li>
</ul>
Next episode:&nbsp;
<ul>
<li>Long COVID</li>
</ul>
Links mentioned in the podcast:
<ul>
<li><a href="https://www.mcleanhospital.org/profile/blaise-aguirre">Blaise Aguirre's Bio</a></li>
<li><a href="https://www.youtube.com/watch?v=Pdi2DiWlVfc">The application of mindfulness in treatment of borderline personality disorder</a> &ndash; Video</li>
<li><a href="https://www.newharbinger.com/9781608825677/mindfulness-for-borderline-personality-disorder/">Mindfulness for Borderline Personality Disorder</a> -&nbsp;Book</li>
<li><a href="https://www.wiley.com/en-au/DBT+For+Dummies-p-9781119730163">DBT for Dummies</a> -&nbsp;Book</li>
<li><a href="https://www.hachette.com.au/colin-espie/overcoming-insomnia-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques">Overcoming Insomnia</a> -&nbsp;Book</li>
<li><a href="https://pubmed.ncbi.nlm.nih.gov/20041590/">Stepped care for insomnia</a> - Journal article</li>
<li><a href="https://www.philips.com.au/healthcare/e/sleep/communications/src-update">Philips CPAP product defect</a> - Philips website</li>
</ul>See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

<description>&lt;p&gt;Sleep problems are a common symptom for people with borderline personality disorder. Symptoms include insomnia, excessive sleepiness and fatigue, vivid and distressing dreams. To better understand borderline personality disorder, how it impacts sleep and treatment approaches, we spoke with Ass Prof Blaise Aguirre, child and adolescent psychiatrist from McLean Hospital and Harvard Medical School, Boston.&lt;/p&gt;
&lt;p&gt;Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk - Talking all things sleep.&lt;/p&gt;
&lt;p&gt;&lt;strong&gt;Leave a review and&amp;nbsp;subscribe via &lt;a href="https://podcasts.apple.com/au/podcast/sleep-talk/id1067640419?mt=2"&gt;Apple Podcasts&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;
&lt;p&gt;Audio Timeline / Chapters:&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;00:00 - 27:04 Theme - Boderline Personality Disorder&lt;/li&gt;
&lt;li&gt;27:04 - 28:04 Clinical Tip&lt;/li&gt;
&lt;li&gt;28:04 - 31:59 Pick&amp;nbsp;of the Month&lt;/li&gt;
&lt;li&gt;31:59 - 33:42 What's Coming Up?&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Next episode:&amp;nbsp;&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;Long COVID&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;strong&gt;Links mentioned in the podcast:&lt;/strong&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.mcleanhospital.org/profile/blaise-aguirre"&gt;Blaise Aguirre's Bio&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.youtube.com/watch?v=Pdi2DiWlVfc"&gt;The application of mindfulness in treatment of borderline personality disorder&lt;/a&gt; &amp;ndash; Video&lt;/li&gt;
&lt;li&gt;&lt;em&gt;&lt;a href="https://www.newharbinger.com/9781608825677/mindfulness-for-borderline-personality-disorder/"&gt;Mindfulness for Borderline Personality Disorder&lt;/a&gt; -&amp;nbsp;&lt;/em&gt;Book&lt;/li&gt;
&lt;li&gt;&lt;em&gt;&lt;a href="https://www.wiley.com/en-au/DBT+For+Dummies-p-9781119730163"&gt;DBT for Dummies&lt;/a&gt; -&amp;nbsp;&lt;/em&gt;Book&lt;/li&gt;
&lt;li&gt;&lt;em&gt;&lt;a href="https://www.hachette.com.au/colin-espie/overcoming-insomnia-2nd-edition-a-self-help-guide-using-cognitive-behavioural-techniques"&gt;Overcoming Insomnia&lt;/a&gt; -&amp;nbsp;&lt;/em&gt;Book&lt;/li&gt;
&lt;li&gt;&lt;a href="https://pubmed.ncbi.nlm.nih.gov/20041590/"&gt;Stepped care for insomnia&lt;/a&gt; - Journal article&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.philips.com.au/healthcare/e/sleep/communications/src-update"&gt;Philips CPAP product defect&lt;/a&gt; - Philips website&lt;/li&gt;
&lt;/ul&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

Sleep problems such as insomnia, sleepiness & distressing dreams are common for people with borderline personality disorder. Why and what can be done about it?

Sleep Talk - Talking all things sleep

Borderline Personality Disorder

Borderline Personality Disorder

Description