<description>&lt;p&gt;The snail unit discusses the evolution of self-care from activist motto to marketing slogan.&lt;/p&gt;
&lt;blockquote class="twitter-tweet" data-lang="en"&gt;
&lt;p dir="ltr" lang="en"&gt;canceling plans is ok. staying home to cook is ok. disappearing for a bit to get your life together is ok. resurfacing in a foreign country with a new name 10 years later is ok. it&amp;#8217;s called self care&lt;/p&gt;
&lt;p&gt;— Kevin Farzad (@KevinFarzad) &lt;a href="https://twitter.com/KevinFarzad/status/952272503258271744?ref_src=twsrc%5Etfw"&gt;January 13, 2018&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;
&lt;p&gt;&lt;script async src="https://platform.twitter.com/widgets.js" charset="utf-8"&gt;&lt;/script&gt;&lt;/p&gt;
&lt;h1&gt;What we&amp;#8217;ve been up to&lt;/h1&gt;
&lt;ul&gt;
&lt;li&gt;Fiddy is now Director of Marketing at &lt;a href="https://beautytap.com/" target="_blank" rel="noopener"&gt;Beautytap&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="http://www.snowwhiteandtheasianpear.com/2018/02/make-prem-safe-me-relief-moisture-foam.html" target="_blank" rel="noopener"&gt;Cat got a puppy!!&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://tracyerobey.com/work/" target="_blank" rel="noopener"&gt;Tracy is a journalist&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Chel has released &lt;a href="https://www.holysnailsshop.com/collections/all/products/kadi-cleanser-pre-sale" target="_blank" rel="noopener"&gt;new Holy&lt;/a&gt; &lt;a href="https://www.holysnailsshop.com/collections/all/products/sunfish-serum?variant=953245859846" target="_blank" rel="noopener"&gt;Snails products&lt;/a&gt; and shaved her head&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;&lt;iframe src="https://www.youtube.com/embed/S3awnCB18Fw" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"&gt;&lt;/iframe&gt;&lt;/p&gt;
&lt;h1&gt;Links&lt;/h1&gt;
&lt;ul&gt;
&lt;li&gt;&lt;a href="https://www.yoycart.com/Product/20196749256/" target="_blank" rel="noopener"&gt;Chel&amp;#8217;s scalp massager&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&amp;#8220;But ultimately, choosing instant gratification has proven catastrophically destructive.&amp;#8221; comes from &amp;#8220;&lt;a href="https://qz.com/834607/the-rise-of-donald-trump-demands-a-new-kind-of-self-care/" target="_blank" rel="noopener"&gt;The rise of Donald Trump demands we embrace a harder kind of self-care&lt;/a&gt;&amp;#8220;&lt;/li&gt;
&lt;li&gt;Chel and Fiddy&amp;#8217;s Snailcast &lt;a href="https://www.thesnailcast.com/episode-24-the-snailtwins/" target="_blank" rel="noopener"&gt;episode on motherhood&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://fashionista.com/2015/05/korean-skincare-depression" target="_blank" rel="noopener"&gt;Fiddy&amp;#8217;s essay on how skincare helped her with depression&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.thesnailcast.com/episode-7-hardcore-kbeauty-shopping/" target="_blank" rel="noopener"&gt;Cat and Tracy on kbeauty shopping research&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&amp;#8220;Women and people of color viewed controlling their health as a corrective to the failures of a white, patriarchal medical system to properly tend to their needs.&amp;#8221; comes from &amp;#8220;&lt;a href="http://www.slate.com/articles/arts/culturebox/2017/04/the_history_of_self_care.html" target="_blank" rel="noopener"&gt;A History of Self-Care&lt;/a&gt;&amp;#8220;&lt;/li&gt;
&lt;li&gt;&amp;#8220;Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.&amp;#8221; comes from &lt;a href="https://www.amazon.com/Burst-Light-Other-Essays/dp/0486818993/ref=sr_1_1?ie=UTF8&amp;amp;qid=1520100733&amp;amp;sr=8-1&amp;amp;keywords=audre+lorde+burst+of+light&amp;amp;dpID=51VJyCkDKEL&amp;amp;preST=_SY344_BO1,204,203,200_QL70_&amp;amp;dpSrc=srch" target="_blank" rel="noopener"&gt;&lt;em&gt;A Burst of Light: and Other Essays&lt;/em&gt;&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;McDonald&amp;#8217;s self-care hashtag campaign mentioned in &amp;#8220;&lt;a href="https://www.newyorker.com/culture/culture-desk/the-politics-of-selfcare" target="_blank" rel="noopener"&gt;The Politics of Conspicuous Displays of Self-Care&lt;/a&gt;&amp;#8220;&lt;/li&gt;
&lt;li&gt;College Humor &lt;a href="https://www.youtube.com/watch?v=S3awnCB18Fw" target="_blank" rel="noopener"&gt;satirical video on self-care&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Tracy on the lipstick effect in &lt;a href="https://www.racked.com/2016/10/11/13149060/lipstick-effect-makeup-advantage-office" target="_blank" rel="noopener"&gt;Racked&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.sephora.com/product/luxetrance-trade-lipstick-P423642?skuId=2005759&amp;amp;icid2=products%20grid:p423642" target="_blank" rel="noopener"&gt;Pat McGrath lipstick&lt;/a&gt;, &lt;a href="https://www.sephora.com/product/lip-color-P416057?skuId=1987171&amp;amp;icid2=products%20grid:p416057" target="_blank" rel="noopener"&gt;Tom Ford lipstick&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.vivino.com/wineries/joel-delaunay/wines/vin-de-pays-val-de-loire-sauvignon-blanc-2016" target="_blank" rel="noopener"&gt;The Holy Snail wine&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;Lifehacker&amp;#8217;s &lt;a href="https://lifehacker.com/tag/how-i-work" target="_blank" rel="noopener"&gt;How I Work&lt;/a&gt; series&lt;/li&gt;
&lt;li&gt;&lt;a href="http://money.cnn.com/2018/01/15/news/companies/cvs-beauty-photoshop-images/index.html" target="_blank" rel="noopener"&gt;CVS bans photoshopping beauty product ads&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="https://www.thehairpin.com/tag/self-care/" target="_blank" rel="noopener"&gt;The Hairpin&amp;#8217;s self-care column&lt;/a&gt;: &amp;#8220;This column has a singular purpose: to talk to women about navigating a world where they are their own savior.&amp;#8221;&lt;/li&gt;
&lt;li&gt;Where to find The Tub in Philly (&lt;a href="http://www.monaco-philadelphia.com/hotels-in-philadelphia/boutique-hotel-rooms/" target="_blank" rel="noopener"&gt;King Spa Room&lt;/a&gt;)&lt;/li&gt;
&lt;li&gt;&amp;#8220;Overextending myself is not stretching myself. I had to accept how difficult it is to monitor the difference.&amp;#8221; Quote by Audre Lorde from &lt;a href="https://www.amazon.com/Burst-Light-Other-Essays/dp/0486818993/ref=sr_1_1?ie=UTF8&amp;amp;qid=1520100733&amp;amp;sr=8-1&amp;amp;keywords=audre+lorde+burst+of+light&amp;amp;dpID=51VJyCkDKEL&amp;amp;preST=_SY344_BO1,204,203,200_QL70_&amp;amp;dpSrc=srch" target="_blank" rel="noopener"&gt;&lt;em&gt;A Burst of Light: and Other Essays&lt;/em&gt;&lt;/a&gt;.&lt;/li&gt;
&lt;/ul&gt;
&lt;p&gt;The post &lt;a href="https://www.thesnailcast.com/episode-32-evolution-self-care/"&gt;Episode 32: The Evolution of Self-Care&lt;/a&gt; appeared first on &lt;a href="https://www.thesnailcast.com"&gt;The Snailcast&lt;/a&gt;.&lt;/p&gt;</description>

The Snailcast

The Snailcast

Episode 32: The Evolution of Self-Care

MAR 4, 201865 MIN
The Snailcast

Episode 32: The Evolution of Self-Care

MAR 4, 201865 MIN

Description

<p>The snail unit discusses the evolution of self-care from activist motto to marketing slogan.</p> <blockquote class="twitter-tweet" data-lang="en"> <p dir="ltr" lang="en">canceling plans is ok. staying home to cook is ok. disappearing for a bit to get your life together is ok. resurfacing in a foreign country with a new name 10 years later is ok. it&#8217;s called self care</p> <p>— Kevin Farzad (@KevinFarzad) <a href="https://twitter.com/KevinFarzad/status/952272503258271744?ref_src=twsrc%5Etfw">January 13, 2018</a></p></blockquote> <p><script async src="https://platform.twitter.com/widgets.js" charset="utf-8"></script></p> <h1>What we&#8217;ve been up to</h1> <ul> <li>Fiddy is now Director of Marketing at <a href="https://beautytap.com/" target="_blank" rel="noopener">Beautytap</a></li> <li><a href="http://www.snowwhiteandtheasianpear.com/2018/02/make-prem-safe-me-relief-moisture-foam.html" target="_blank" rel="noopener">Cat got a puppy!!</a></li> <li><a href="https://tracyerobey.com/work/" target="_blank" rel="noopener">Tracy is a journalist</a></li> <li>Chel has released <a href="https://www.holysnailsshop.com/collections/all/products/kadi-cleanser-pre-sale" target="_blank" rel="noopener">new Holy</a> <a href="https://www.holysnailsshop.com/collections/all/products/sunfish-serum?variant=953245859846" target="_blank" rel="noopener">Snails products</a> and shaved her head</li> </ul> <p><iframe src="https://www.youtube.com/embed/S3awnCB18Fw" width="560" height="315" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p> <h1>Links</h1> <ul> <li><a href="https://www.yoycart.com/Product/20196749256/" target="_blank" rel="noopener">Chel&#8217;s scalp massager</a></li> <li>&#8220;But ultimately, choosing instant gratification has proven catastrophically destructive.&#8221; comes from &#8220;<a href="https://qz.com/834607/the-rise-of-donald-trump-demands-a-new-kind-of-self-care/" target="_blank" rel="noopener">The rise of Donald Trump demands we embrace a harder kind of self-care</a>&#8220;</li> <li>Chel and Fiddy&#8217;s Snailcast <a href="https://www.thesnailcast.com/episode-24-the-snailtwins/" target="_blank" rel="noopener">episode on motherhood</a></li> <li><a href="https://fashionista.com/2015/05/korean-skincare-depression" target="_blank" rel="noopener">Fiddy&#8217;s essay on how skincare helped her with depression</a></li> <li><a href="https://www.thesnailcast.com/episode-7-hardcore-kbeauty-shopping/" target="_blank" rel="noopener">Cat and Tracy on kbeauty shopping research</a></li> <li>&#8220;Women and people of color viewed controlling their health as a corrective to the failures of a white, patriarchal medical system to properly tend to their needs.&#8221; comes from &#8220;<a href="http://www.slate.com/articles/arts/culturebox/2017/04/the_history_of_self_care.html" target="_blank" rel="noopener">A History of Self-Care</a>&#8220;</li> <li>&#8220;Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.&#8221; comes from <a href="https://www.amazon.com/Burst-Light-Other-Essays/dp/0486818993/ref=sr_1_1?ie=UTF8&amp;qid=1520100733&amp;sr=8-1&amp;keywords=audre+lorde+burst+of+light&amp;dpID=51VJyCkDKEL&amp;preST=_SY344_BO1,204,203,200_QL70_&amp;dpSrc=srch" target="_blank" rel="noopener"><em>A Burst of Light: and Other Essays</em></a></li> <li>McDonald&#8217;s self-care hashtag campaign mentioned in &#8220;<a href="https://www.newyorker.com/culture/culture-desk/the-politics-of-selfcare" target="_blank" rel="noopener">The Politics of Conspicuous Displays of Self-Care</a>&#8220;</li> <li>College Humor <a href="https://www.youtube.com/watch?v=S3awnCB18Fw" target="_blank" rel="noopener">satirical video on self-care</a></li> <li>Tracy on the lipstick effect in <a href="https://www.racked.com/2016/10/11/13149060/lipstick-effect-makeup-advantage-office" target="_blank" rel="noopener">Racked</a></li> <li><a href="https://www.sephora.com/product/luxetrance-trade-lipstick-P423642?skuId=2005759&amp;icid2=products%20grid:p423642" target="_blank" rel="noopener">Pat McGrath lipstick</a>, <a href="https://www.sephora.com/product/lip-color-P416057?skuId=1987171&amp;icid2=products%20grid:p416057" target="_blank" rel="noopener">Tom Ford lipstick</a></li> <li><a href="https://www.vivino.com/wineries/joel-delaunay/wines/vin-de-pays-val-de-loire-sauvignon-blanc-2016" target="_blank" rel="noopener">The Holy Snail wine</a></li> <li>Lifehacker&#8217;s <a href="https://lifehacker.com/tag/how-i-work" target="_blank" rel="noopener">How I Work</a> series</li> <li><a href="http://money.cnn.com/2018/01/15/news/companies/cvs-beauty-photoshop-images/index.html" target="_blank" rel="noopener">CVS bans photoshopping beauty product ads</a></li> <li><a href="https://www.thehairpin.com/tag/self-care/" target="_blank" rel="noopener">The Hairpin&#8217;s self-care column</a>: &#8220;This column has a singular purpose: to talk to women about navigating a world where they are their own savior.&#8221;</li> <li>Where to find The Tub in Philly (<a href="http://www.monaco-philadelphia.com/hotels-in-philadelphia/boutique-hotel-rooms/" target="_blank" rel="noopener">King Spa Room</a>)</li> <li>&#8220;Overextending myself is not stretching myself. I had to accept how difficult it is to monitor the difference.&#8221; Quote by Audre Lorde from <a href="https://www.amazon.com/Burst-Light-Other-Essays/dp/0486818993/ref=sr_1_1?ie=UTF8&amp;qid=1520100733&amp;sr=8-1&amp;keywords=audre+lorde+burst+of+light&amp;dpID=51VJyCkDKEL&amp;preST=_SY344_BO1,204,203,200_QL70_&amp;dpSrc=srch" target="_blank" rel="noopener"><em>A Burst of Light: and Other Essays</em></a>.</li> </ul> <p>The post <a href="https://www.thesnailcast.com/episode-32-evolution-self-care/">Episode 32: The Evolution of Self-Care</a> appeared first on <a href="https://www.thesnailcast.com">The Snailcast</a>.</p>