<p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP1NFS1H9D0TX05E3CJ3","status":"succeeded","type":"five_titles","selected_variation":0,"variations":["1. **Embracing Life's Lessons: My Top 5 Insights from 2024**\n2. **The Power of Visualization and Other Surprising Lessons**\n3. **Never Say Never: Rediscovering Joy in Everyday Moments**\n4. **Patience and Persistence: Keys to Long-Term Success**\n5. **Navigating Emotions: Why It's Okay for Others to Be Upset**"],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"orderedList","attrs":{"start":1},"content":[{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Embracing Life's Lessons: My Top 5 Insights from 2024"}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"The Power of Visualization and Other Surprising Lessons"}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Never Say Never: Rediscovering Joy in Everyday Moments"}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Patience and Persistence: Keys to Long-Term Success"}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Navigating Emotions: Why It's Okay for Others to Be Upset"}]}]}]}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"five_titles"}},"rootblock",null,"orderedList",{"start":1},"listItem",null]"> Never Say Never: Rediscovering Joy in Everyday Moments <p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP2YQJM66Y6XXDRAFVMY","status":"executing","type":"detailed_synopsis","selected_variation":0,"variations":[],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"paragraph"}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"detailed_synopsis"}},"rootblock",null]"> Visualization is a powerful tool that can shape our reality by guiding us toward opportunities and success. By holding positive visions in our minds and allowing our brains to filter relevant information, we can create a pathway to achieving our dreams. Tonya Leigh's insights remind us that the journey is just as important as the destination, and by embracing the process with patience and excitement, we can manifest the life we desire. <p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP1X2ZBM7EYNWK4K96YY","status":"succeeded","type":"summary","selected_variation":0,"variations":["In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"paragraph","content":[{"type":"text","text":"In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"}]}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"summary"}},"rootblock",null]"> She shares her five biggest lessons from 2024 and emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tonya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join her for insightful reflections and practical takeaways to carry into the next year! <p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP1X2ZBM7EYNWK4K96YY","status":"succeeded","type":"summary","selected_variation":0,"variations":["In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"paragraph","content":[{"type":"text","text":"In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"}]}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"summary"}},"rootblock",null]"> Talking Points: <p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP1X2ZBM7EYNWK4K96YY","status":"succeeded","type":"summary","selected_variation":0,"variations":["In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"paragraph","content":[{"type":"text","text":"In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"}]}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"summary"}},"rootblock",null]"> 00:35 - Tonya's Five Biggest Lessons of 2024 01:08 - Annual Workshop: The Curated Year 01:29 - Reflecting on Last Year's Lessons 01:51 - The Power of Visualization 05:05 - Never Say Never 09:02 - Patience and Playing the Long Game 14:21 - Knowing Your Core Values 16:30 - It's Never as Hard as You Think 21:08 - It's Okay for People to Be Upset 24:34 - Looking Forward to New Lessons <p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP1X2ZBM7EYNWK4K96YY","status":"succeeded","type":"summary","selected_variation":0,"variations":["In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"paragraph","content":[{"type":"text","text":"In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"}]}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"summary"}},"rootblock",null]"> Quotes: "Dreaming and visualizing aren't just wishful thinking. They're powerful tools for shaping your reality." "There is power to visualizing what it is that you want and then letting go of how or if it's going to happen." "Life isn’t linear. It’s more cyclical. You may find yourself coming back to parts of yourself that you thought were long gone, but you’ve missed." "If you find yourself out of alignment, I want you to think about, do you know what your core values are?" "I want to see myself as capable of doing hard things and being a woman who is true to herself, who's authentic." Useful  Resources: Click <a href= "https://schoolofselfimage.com/becalm">HERE</a> for my FREE Calm Meditation  Click <a href= "https://schoolofselfimage.com/join">HERE</a> to join the Membership  Click <a href= "https://schoolofselfimage.com/self-image-manifesto/">HERE</a> for a FREE download  Click <a href= "http://schoolofselfimage.com/edit">HERE</a> to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click <a href= "https://www.instagram.com/schoolofselfimage/">HERE</a> to follow our Instagram Click <a href= "https://schoolofselfimage.com/">HERE</a> to visit our website Click <a href= "https://www.facebook.com/TonyaLeighOfficial">HERE</a> to visit our Facebook group Click <a href= "https://www.tiktok.com/@thetonyaleigh">HERE</a> to follow our TikTok Click <a href= "https://www.youtube.com/@TonyaLeighOfficial">HERE</a> to subscribe to our YouTube channel

<description>&lt;p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP1NFS1H9D0TX05E3CJ3","status":"succeeded","type":"five_titles","selected_variation":0,"variations":["1. **Embracing Life's Lessons: My Top 5 Insights from 2024**\n2. **The Power of Visualization and Other Surprising Lessons**\n3. **Never Say Never: Rediscovering Joy in Everyday Moments**\n4. **Patience and Persistence: Keys to Long-Term Success**\n5. **Navigating Emotions: Why It's Okay for Others to Be Upset**"],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"orderedList","attrs":{"start":1},"content":[{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Embracing Life's Lessons: My Top 5 Insights from 2024"}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"The Power of Visualization and Other Surprising Lessons"}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Never Say Never: Rediscovering Joy in Everyday Moments"}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Patience and Persistence: Keys to Long-Term Success"}]}]},{"type":"listItem","content":[{"type":"paragraph","content":[{"type":"text","marks":[{"type":"bold","attrs":{}}],"text":"Navigating Emotions: Why It's Okay for Others to Be Upset"}]}]}]}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"five_titles"}},"rootblock",null,"orderedList",{"start":1},"listItem",null]"&gt; Never Say Never: Rediscovering Joy in Everyday Moments&lt;/p&gt; &lt;p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP2YQJM66Y6XXDRAFVMY","status":"executing","type":"detailed_synopsis","selected_variation":0,"variations":[],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"paragraph"}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"detailed_synopsis"}},"rootblock",null]"&gt; Visualization is a powerful tool that can shape our reality by guiding us toward opportunities and success. By holding positive visions in our minds and allowing our brains to filter relevant information, we can create a pathway to achieving our dreams. Tonya Leigh's insights remind us that the journey is just as important as the destination, and by embracing the process with patience and excitement, we can manifest the life we desire.&lt;/p&gt; &lt;p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP1X2ZBM7EYNWK4K96YY","status":"succeeded","type":"summary","selected_variation":0,"variations":["In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"paragraph","content":[{"type":"text","text":"In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"}]}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"summary"}},"rootblock",null]"&gt; She shares her five biggest lessons from 2024 and emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tonya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join her for insightful reflections and practical takeaways to carry into the next year!&lt;/p&gt; &lt;p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP1X2ZBM7EYNWK4K96YY","status":"succeeded","type":"summary","selected_variation":0,"variations":["In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"paragraph","content":[{"type":"text","text":"In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"}]}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"summary"}},"rootblock",null]"&gt; Talking Points:&lt;/p&gt; &lt;p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP1X2ZBM7EYNWK4K96YY","status":"succeeded","type":"summary","selected_variation":0,"variations":["In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"paragraph","content":[{"type":"text","text":"In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"}]}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"summary"}},"rootblock",null]"&gt; &lt;br /&gt; 00:35 - Tonya's Five Biggest Lessons of 2024&lt;br /&gt; 01:08 - Annual Workshop: The Curated Year&lt;br /&gt; 01:29 - Reflecting on Last Year's Lessons&lt;br /&gt; 01:51 - The Power of Visualization&lt;br /&gt; 05:05 - Never Say Never&lt;br /&gt; 09:02 - Patience and Playing the Long Game&lt;br /&gt; 14:21 - Knowing Your Core Values&lt;br /&gt; 16:30 - It's Never as Hard as You Think&lt;br /&gt; 21:08 - It's Okay for People to Be Upset&lt;br /&gt; 24:34 - Looking Forward to New Lessons&lt;/p&gt; &lt;p data-pm-slice= "1 1 ["aiblock",{"prompt":"","preview":false,"block":{"id":"blk_01JEEQHP1X2ZBM7EYNWK4K96YY","status":"succeeded","type":"summary","selected_variation":0,"variations":["In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"],"configuration":null,"prosemirror":[{"type":"rootblock","content":[{"type":"paragraph","content":[{"type":"text","text":"In this episode of the School of Self-Image, host Tanya Lee shares her five biggest lessons from 2024, reflecting on the transformative power of patience and the joy of rediscovery. She emphasizes the importance of taking time to assess the past year and intentionally plan for the future, highlighting the significance of visualization as a tool for shaping reality. Tanya discusses her recent experiences while working on her upcoming membership and the annual workshop, The Curated Year, where members come together to plan and learn from their past. Join Tanya for insightful reflections and practical takeaways to carry into the next year!"}]}]}],"previous_block":null,"next_block":null,"error_code":null,"feedback":null},"template":{"type":"summary"}},"rootblock",null]"&gt; Quotes:&lt;/p&gt; &lt;p&gt;"Dreaming and visualizing aren't just wishful thinking. They're powerful tools for shaping your reality."&lt;/p&gt; &lt;p&gt;"There is power to visualizing what it is that you want and then letting go of how or if it's going to happen."&lt;/p&gt; &lt;p&gt;"Life isn’t linear. It’s more cyclical. You may find yourself coming back to parts of yourself that you thought were long gone, but you’ve missed."&lt;/p&gt; &lt;p&gt;"If you find yourself out of alignment, I want you to think about, do you know what your core values are?"&lt;/p&gt; &lt;p&gt;"I want to see myself as capable of doing hard things and being a woman who is true to herself, who's authentic."&lt;/p&gt; &lt;p dir="ltr"&gt;Useful  Resources:&lt;/p&gt; &lt;p dir="ltr"&gt;Click &lt;a href= "https://schoolofselfimage.com/becalm"&gt;HERE&lt;/a&gt; for my FREE Calm Meditation &lt;/p&gt; &lt;p dir="ltr"&gt;Click &lt;a href= "https://schoolofselfimage.com/join"&gt;HERE&lt;/a&gt; to join the Membership &lt;/p&gt; &lt;p dir="ltr"&gt;Click &lt;a href= "https://schoolofselfimage.com/self-image-manifesto/"&gt;HERE&lt;/a&gt; for a FREE download &lt;/p&gt; &lt;p dir="ltr"&gt;Click &lt;a href= "http://schoolofselfimage.com/edit"&gt;HERE&lt;/a&gt; to sign up for our newsletter, The Edit&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Connect with Self-Image Coach Tonya Leigh:&lt;/p&gt; &lt;p dir="ltr"&gt;Click &lt;a href= "https://www.instagram.com/schoolofselfimage/"&gt;HERE&lt;/a&gt; to follow our Instagram&lt;/p&gt; &lt;p dir="ltr"&gt;Click &lt;a href= "https://schoolofselfimage.com/"&gt;HERE&lt;/a&gt; to visit our website&lt;/p&gt; &lt;p dir="ltr"&gt;Click &lt;a href= "https://www.facebook.com/TonyaLeighOfficial"&gt;HERE&lt;/a&gt; to visit our Facebook group&lt;/p&gt; &lt;p dir="ltr"&gt;Click &lt;a href= "https://www.tiktok.com/@thetonyaleigh"&gt;HERE&lt;/a&gt; to follow our TikTok&lt;/p&gt; &lt;p dir="ltr"&gt;Click &lt;a href= "https://www.youtube.com/@TonyaLeighOfficial"&gt;HERE&lt;/a&gt; to subscribe to our YouTube channel&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Never Say Never: Rediscovering Joy in Everyday Moments  Visualization is a powerful tool that can shape our reality by guiding us toward opportunities and success. By holding positive visions in our minds and allowing our brains to filter relevant...

School of Self-Image

419: My Top 5 Lessons of 2024

419: My Top 5 Lessons of 2024

Description