<description>&lt;p dir="ltr"&gt;When it comes to health and wellness, technological shortcuts and gadgets only take us so far. Dave Asprey, the "father of biohacking," CEO of Upgrade Labs and the author of "Heavily Meditated", explains how forgiveness may be the best "biohack" of all.&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Today, Dave focuses on ancient traditions like forgiveness, meditation, and spiritual and emotional growth for wellbeing. He goes over techniques for getting the most out of meditation and specific tips for how to "reset" the body, spirit, and mind.&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Visit Dave's website: &lt;a href= "https://daveasprey.com/"&gt;daveasprey.com&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt;Check out the Health Freedom Defense Fund at &lt;a href= "https://healthfreedomdefense.org/"&gt;healthfreedomdefense.org&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong id= "docs-internal-guid-17e2564a-7fff-b307-d41a-ef9132f402b0"&gt;See our sponsors: &lt;a href="https://www.amazon.com/optimalcarnivore"&gt;Optimal Carnivore&lt;/a&gt; and &lt;a href= "https://healthlighting.com/"&gt;Lumiram&lt;/a&gt;&lt;/strong&gt;&lt;/p&gt;</description>

Wise Traditions

Weston A. Price Foundation w/ Hilda Labrada Gore

557: Forgiveness: The Ultimate Biohack with Dave Asprey

DEC 15, 202544 MIN
Wise Traditions

557: Forgiveness: The Ultimate Biohack with Dave Asprey

DEC 15, 202544 MIN

Description

When it comes to health and wellness, technological shortcuts and gadgets only take us so far. Dave Asprey, the "father of biohacking," CEO of Upgrade Labs and the author of "Heavily Meditated", explains how forgiveness may be the best "biohack" of all. Today, Dave focuses on ancient traditions like forgiveness, meditation, and spiritual and emotional growth for wellbeing. He goes over techniques for getting the most out of meditation and specific tips for how to "reset" the body, spirit, and mind. Visit Dave's website: daveasprey.com Check out the Health Freedom Defense Fund at healthfreedomdefense.org See our sponsors: Optimal Carnivore and Lumiram