<img src="https://assets.podomatic.net/ts/e1/8d/8a/cogswell354/3000x3000_11971529.jpg" alt="itunes pic" /><br /><p>Episode 18 brings Team #TOSAchat (@cogswell_ben @cogswell_ben @kmartintahoe @jyoung1219) together in one virtual space for the first time. Come learn a little bit of the history of how #tosachat was formed as well as some great insights on coaching from Karly Moura, Kelly Martin, and Joe Young.&nbsp;This episode runs a longer than typically.</p>