Hot news this week. Why does it actually piss Ryan off?

<description>Hot news this week. Why does it actually piss Ryan off?</description>

181. Kristy Noem

Steph and Jake, the founders of Troop (TryTroop.com, @TryTroop) mushroom supplements stop by for a chat. Be sure to listen until the end for a very generous discount code for their products.

<description>Steph and Jake, the founders of Troop (TryTroop.com, @TryTroop) mushroom supplements stop by for a chat. Be sure to listen until the end for a very generous discount code for their products.</description>

180. Steph and Jake from Troop

<description>Spoiler: It&amp;#8217;s terrible for you.</description>

Spoiler: It&#8217;s terrible for you.

179. Carnivore Diet

Our modern lifestyles don&#8217;t jive with how we are designed. Why? But first, a Ryan Rant.

<description>Our modern lifestyles don&amp;#8217;t jive with how we are designed. Why? But first, a Ryan Rant.</description>

178.  Mismatch Theory

Ryan breaks down what they are and why soy (and other foods) won&#8217;t mess with your hormones.

<description>Ryan breaks down what they are and why soy (and other foods) won&amp;#8217;t mess with your hormones.</description>

177. Phytoestrogen

Certified Plant-Based nutritionist Ryan Furman discusses the information you want to know about eating a plant-based diet. He's taking your questions now via email (Ryan@MainlyPlants.com) and through social media (@MainlyPlants).

Mainly Plants Podcast

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