Self-Care Haven
Self Care Haven
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Episodes
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Reflections and meditations to empower survivors of abuse and trauma. Hosted by bestselling author Shahida Arabi, founder of the blog Self-Care Haven.
Recent Episodes
APR 19, 2020
Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists
5 Reasons Why Couples Counseling Doesn't Work For Abusive Relationships With Narcissists: https://blogs.psychcentral.com/recovering-narcissist/2019/09/why-couples-therapy-doesnt-work-for-people-in-abusive-relationships-with-narcissists/
17 MIN
NOV 15, 2019
5 Techniques Pick-Up Artists and Narcissists Sociopaths Have In Common
There are five techniques pick-up artists and narcissists have in common. Can you guess what they are? Find out in this latest episode of Self-Care Haven for Survivors. Read the full article on pick-up artistry and narcissism here:...
38 MIN
NOV 15, 2019
Stonewalling and The Narcissists Silent Treatment How They Are Different From No Contact
Why do narcissists use stonewalling and the silent treatment? And how does it differ from when victims go No Contact with their abusers? Find out in this latest episode of Self-Care for Survivors. Read the article on stonewalling here:...
9 MIN
MAR 28, 2019
The Manipulative Narcissist's Gaslighting Playbook: Translations of What They Say and What They REALLY Mean
I discuss the 12 common phrases narcissists use to manipulate you, as well as the 7 phrases they use to gaslight you. Visit my website www.shahidaarabi.com for more information about my work. Derived from my articles 12 Things Narcissists Say and What...
39 MIN
NOV 24, 2018
How Narcissists And Sociopaths Test Our Boundaries Early On (And Why We Ignore the Red Flags)
How do narcissistic predators test the boundaries of their victims? Why do victims tend to ignore red flags early on? And what does childhood abuse have to do with this? In this episode, I explore why we tend to ignore our inner guidance and how we...
35 MIN
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