Why do we love who we love? Why do we stay in unfulfilling relationships, and stray from rewarding ones? Is it ever a good idea to open a relationship? And why do some long-time couples crash and burn while others stay madly in love? Evolutionary biologist, author, and Executive Director of the world-renowned Kinsey Institute, Dr. Justin Garcia examines these questions and more in this conversation on modern mating.
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In this episode Dr. Garcia is joined by Dr. Christopher Walling, chair of the Research Psychology program at CIIS, for an illuminating conversation on the science of love and sex. They discuss Dr. Garcia’s book The Intimate Animal, and the lifecycle of a romantic relationship, from the thrill of first attraction to the devotion that can last decades. Dr. Garcia reveals that the need for intimacy, even more than sex drive, is key to our species’ survival and flourishing. But therein lies the challenge. We evolved for social monogamy but not for sexual monogamy, yet these impulses are often at odds. Understanding this tension is the key to aligning our romantic choices with our true desires.
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This episode was recorded during a live online event on March 12th 2026. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciis.edu/podcast. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on Instagram @ciispubprograms.
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Some podcast apps may not display links from our show notes properly, so we have included a list of links below.
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We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:
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-Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.
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-Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.
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-Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.
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-Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.
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-Find information about additional global helplines at befrienders.org.
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LINKS
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Podcast Transcripts: https://www.ciis.edu/podcast
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California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/
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CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms
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CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/
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Mental Health Care and Support Resources:
https://988lifeline.org/
https://thrivelifeline.org/
https://translifeline.org/
https://www.ciis.edu/ciis-in-the-world/counseling-clinics
https://befrienders.org/