So many women spend their lives pouring into everyone else. They’re moms, wives, professionals—wearing a dozen different hats every single day. But somewhere along the way, they lose sight of themselves and forget to put their own oxygen mask on first.My next guest knows that journey firsthand. Amey Stark-Foust is an author with a powerful story about rediscovering your identity, reclaiming your voice, and learning that taking care of yourself isn’t selfish—it’s necessary. She’s a new friend, and I’m excited for you to hear her story.