The Hook Up

Whether it’s getting wet, maintaining an erection, the pressure to perform and orgasm, being intimate can make you feel super vulnerable and can bring some deep rooted anxieties to the surface. We chat to Dr Nicole Cain, an expert in trauma-informed clinical psychology, about why panic can manifest, how to spot the warning signs and how to manage it.   DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

If you’re spiralling after a break up, you’ll probs hear someone insist “you just need to be single for a while!!!” People love to hand out this advice - but why is it good to be alone for a bit? We get your tips on how to decenter relationships and fully embrace being single w/ special cohost Louis Hanson. SHOW NOTES: Resources for decentering relationships Tiktok: TherapyJeff  Book: All About Love - Bell Hooks Podcast: Jillian On Love by Jillian Turecki   DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

Does a good relationship take hard work or should it be easy? Well… it’s complicated. We chat to sex and relationship therapist Isiah McKimmie to find out how to strike the balance, and how to clock the signs that you should let go. SHOW NOTES: Gottman Institute on "perpetual problems" DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

When people say “good relationships take hard work”, do you agree? Or do you think if you’re with the right person, it should be easy breezy smooth sailing? We hear all your takes with special co-host Hannah Ferguson.   DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.

It’s one of the most common STIs that often goes undetected for years - so whether you’re casually dating or in a long term relationship, how do you bring it up with a partner? We get sex coach Georgia Grace’s advice on how to have that conversation.  SHOW NOTES: Pod ep: Everyone Has Herpes* BONUS: how getting herpes can change your life for the better Herpes support group: Herpes support group via Comfortable In My Skin DM us your thoughts, questions, topics, or to just vent at @triplejthehookup on IG or email us: [email protected] The Hook Up is an ABC podcast, produced by triple j. It is recorded on the lands of the Wurundjeri people of the Kulin nation. We pay our respects to elders past and present. We acknowledge Aboriginal and Torres Strait Islander peoples as the First Australians and Traditional Custodians of the land where we live, work, and learn.