Unbroken
Alexandra Amor
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Unbroken explores the Inside-Out nature of life and how this understanding can lead to letting go of unwanted habits, including overeating.
Recent Episodes
JUN 20, 2024
Pausing and Stepping Into Quiet
Hello explorers, and welcome to episode 68 of Unbroken. I’m Alexandra Amor. I’m here today with a little announcement. As you possibly saw in the title of this episode, I’ve called it pausing and stepping into quiet.
3 MIN
APR 11, 2024
The Windshield of Life
Our bodies are the vehicles in which we move through life. Our thinking can be the fog that sometimes fills up the windshield we are looking through. Thankfully, we all have factory installed GPS to help guide our way. You can listen above,
25 MIN
APR 4, 2024
Leaning Into Curves with Dr. Linda Pettit
Life has an unerring knack for presenting us with challenges and opportunities for change. Dr. Linda Pettit explores our innate intuitive nature and how we can use that to help us navigate the curves that life brings to us. Dr.
48 MIN
MAR 28, 2024
Perfection Is A Mistake
When we strive for perfection are we doing ourselves a favour or adding unwanted stress into our lives? When it comes to eating well and resolving an overeating habit, I think embracing the beautiful messiness of life is much more helpful.
17 MIN
MAR 21, 2024
Deep Listening with Wendy Williams
When was the last time you felt deeply heard? Nurse and Three Principles practitioner Wendy Williams shares the impact deep listening has on both the listener and those being listened to. We also discuss the priceless benefits that understanding every ...
43 MIN
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