Dr Justin Coulson's Happy Families
Dr Justin Coulson
Recent Episodes
Raising a neurodivergent child can feel like an uphill battle, especially within a rigid school system. In this episode, Dr. Justin Coulson, along with Madonna King and Rebecca Sparrow, share essential strategies for empowering neurodivergent children and offer hope to parents navigating this challenging path.
In this episode:
- Out of the Box: A Guide to Navigating Neurodivergence by Madonna King and Rebecca Sparrow
- Common struggles of ND kids
- Undiagnosed girls
- Masking & camouflaging
-
Lack of training & resources in schools
-
3 basic psychological needs
- Parent-school partnerships
- Homeschooling
- Tips for ND kids starting a new school
Related Links:
- Supporting Autistic Children [The Course]
- Help For The ADHD Parent
- Championing Neurodiversity Webinar
- One-Minute Wellbeing: Fifty Quick Tips for Educators
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At a recent Fathers of Girls conference, Kylie brought a room full of dads to tears as she spoke about the power of time and connection in parenting. Listen to her heartfelt message, reminding us that it is the time we spend with our children that truly matters.
In this episode:
- Personal Progress Interviews
- Creating a safe space
- Having your child's back no matter what
- Love is spelt T.I.M.E
- Fostering deep connections with your child
Related Links:
- I Work Full-time. How do I Connect With my Kids?
- Building Strong Parent-Child Connections That Last
- Miss-Connection | 7 Day Connection Challenge
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Schoolies Week can be a thrilling time for teens, but it’s often a nerve-wracking experience for parents. In this episode, we share two essential strategies every parent needs to help their teens navigate Schoolies Week safely and responsibly.
In this episode:
- Schoolies: a rite of passage?
- Open, honest communication (before and during Schoolies)
- Safety planning
- Creating strong support networks
- Boundaries
- Peer pressure
- Responsible drinking
- Consent
- "Strong and safe"
Related Links:
- 5 Essential Conversations to Have with Your Teen Before Schoolies
- #886 Get Set for Schoolies With Paul Dillon
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Every Friday we do "I'll Do Better Tomorrow", where Justin and Kylie reflect on the week that was, and how they can be better parents tomorrow.
In this episode:
- Dads and straight up conversations
- Girls are layered
- Dadding vs Babysitting
- Not dropping your son-in-law in it.
- Don't sweat the small stuff
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"Region Beta Paradox"is a phenomenon where minor annoyances that don't seem urgent can actually cause more stress over time if left unaddressed.
We apply this concept to parenting, showing how minor behaviours in children, like whining or sibling squabbles, can escalate if repeatedly ignored, affecting both the child's development and the parent's well-being.
In this episode:
- The Region Beta Paradox
- Why small annoyances can harm us more than big disruptions | PSYCHE
- Parenting implications of ignoring minor behaviours
- Psychological toll on parents
-
Importance of empathy and emotional regulation in responding to children
- Solutions for parents
- Self-care and setting boundaries
- Avoiding screens
Related Links:
- How to Respond When Triggered by Your Child
- Self-Care Strategies That Really Work
- Overwhelm: Self-care Strategies for When Everything is Too Much [Webinar]
- Why Our Kids Need Us to Set Limits
- Unplugged Parenthood: Reducing Screen Time to Strengthen Family Connections
- Developmental Milestones: What to Expect From Birth to Adulthood
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