<img src="https://assets.podomatic.net/ts/9b/83/db/markbeckham/3000x3000_12996007.jpg" alt="itunes pic" /><br />This episode starts first with an update of my life progress, followed up by the Strength tips. How do you break through strength plateaus? ⁣ ⁣ It happens to the best of us, in the pursuit of strength, progress halts occasionally.⁣ There are many reasons for the cause, thankfully there are many solutions to help you break through those plateaus.⁣ Here I’m offering you 4 tips which should help you grow stronger. ⁣