Sucker Punched

After an unplanned hiatus, Sucker Punched is back! Come explore spiritual practices that are gentle and kind and let us be human, limitations and all. For the transcript for this episode, visit...

Grief changes us. In many ways, we become a better version of ourselves. It doesn't mean the loss we experienced was "good," but it can be a really good teacher. How do we learn from our grief when it's also one of the most painful experiences in life? CLICK HERE TO DOWNLOAD THE TRANSCRIPT FOR THIS EPISODE STUFF MENTIONED IN THIS EPISODE: DoorDash: BeckyLMcCoy.com/DoorDash Grief Library: http://BeckyLMcCoy.com/GriefLibrary 4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras FIND BECKY ONLINE: Website: BeckyLMcCoy.com Social Media: @BeckyLMcCoy Subscribe, rate, review, and share this podcast with the resilient people in your life! Links may be affiliate links, so you're supporting this podcast when you buy through them. Thanks!

A friend has recently lost a loved one and you hate seeing the pain the grief is causing them. You want to love them and support them through this time, but you don't want to overwhelm them. You want them to know you're there, but you're afraid of doing the wrong thing. How do you help a grieving friend? CLICK HERE TO DOWNLOAD THE TRANSCRIPT FOR THIS EPISODE STUFF MENTIONED IN THIS EPISODE: DoorDash: BeckyLMcCoy.com/DoorDash Grief Library: http://BeckyLMcCoy.com/GriefLibrary 4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras FIND BECKY ONLINE: Website: BeckyLMcCoy.com Social Media: @BeckyLMcCoy Subscribe, rate, review, and share this podcast with the resilient people in your life! Links may be affiliate links, so you're supporting this podcast when you buy through them. Thanks!

You've experienced a great loss and it's so overwhelming that you have to make life really small for a while, just to survive. What do you do when you disappear from life for long enough that you're not sure if the people, places, and things you love most will be patient enough to wait for you? CLICK HERE TO DOWNLOAD THE TRANSCRIPT FOR THIS EPISODE STUFF MENTIONED IN THIS EPISODE: Audible Premium Plus: BeckyLMcCoy.com/Audible Here are a few books to help you feel less alone in your grief:Crying in H Mart by Michelle ZanierRebellious Mourning: The Collective Work of Grief edited by Cindy MilsteinThe Sixth Stage of Grief by David KesslerH is for Hawk by Helen MacdonaldHow to Carry What Can't Be Fixed by Megan DevineThe Year of Magical Thinking by Joan Didion Grief Library: http://BeckyLMcCoy.com/GriefLibrary 4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras FIND BECKY ONLINE: Website: BeckyLMcCoy.com Social Media: @BeckyLMcCoy Subscribe, rate, review, and share this podcast with the resilient people in your life! Links may be affiliate links, so you're supporting this podcast when you buy through them. Thanks!

Have you ever been so tired of grief? So ready for it to be 'over' or at the very least ready for a break? What do you do when you're tired of grieving? CLICK HERE TO DOWNLOAD THE TRANSCRIPT FOR THIS EPISODE STUFF MENTIONED IN THIS EPISODE: Audible Premium Plus: BeckyLMcCoy.com/Audible Clap When You Land by Elizabeth Acevedo Harry's Trees by Jon Coehn Joy for Beginners by Erica Bauermeister Grief Library: http://BeckyLMcCoy.com/GriefLibrary 4 Mantras for When I'm Overwhelmed: BeckyLMcCoy.com/4mantras FIND BECKY ONLINE: Website: BeckyLMcCoy.com Social Media: @BeckyLMcCoy Subscribe, rate, review, and share this podcast with the resilient people in your life! Links may be affiliate links, so you're supporting this podcast when you buy through them. Thanks!