Awe, and the Scientific Proof that the Outdoors is Good For Your Brain, with Dr. Paul Piff
MAR 18, 202660 MIN
Awe, and the Scientific Proof that the Outdoors is Good For Your Brain, with Dr. Paul Piff
MAR 18, 202660 MIN
Description
You’re on a hike and the faff of daily life won’t stop clanging around your head. Then, all of a sudden, the to-do list instantly evaporates when you notice dappled light dancing on the trail. Calm sweeps over you and you’re filled with a great sense of connection and gratitude. This is the phenomenon of awe and it’s not just an ooey-gooey feeling; it’s a new area of scientific study. Just ask social psychologist Dr. Paul Piff. Through ingenious experiments conducted on the South Shore of Lake Tahoe, Piff and his research team have identified that corner of California as potentially the epicenter of awe. After hiking along its shores and gazing upon its iconic waters, Piff’s Tahoe participants have responded with increased feelings of selflessness, empathy, and happiness. And the good doctor believes that if we can harness the effects of awe we can tackle the greatest societal issues of our time: the loneliness epidemic, digital addiction, and even the intractable polarization of society. This is all investigated in great detail in Outside TV’s new show “ Beyond Awestruck: The Scientific Search For Connection”, out now. And in this chat Dr. Piff outlines how our time outside is far more meaningful than cool views and handfuls of GORP.