Dad Tired
Dad Tired

Dad Tired

Jerrad Lopes

Overview
Episodes

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You’re tired. Not just physically; though yeah, that too. You’re tired in your bones. In your soul. Trying to be a steady husband, an intentional dad, a man of God… but deep down, you feel like you’re falling short. Like you’re carrying more than you know how to hold. Dad Tired is a podcast for men who are ready to stop pretending and start healing. Not with self-help tips or religious platitudes, but by anchoring their lives in something (and Someone) stronger. Hosted by Jerrad Lopes, a husband, dad of four, and fellow struggler, this show is a weekly invitation to find rest for your soul, clarity for your calling, and the courage to lead your family well. Through honest stories, biblical truth, and deep conversations you’ll be reminded: You’re not alone. You’re not too far gone. And the man you want to be is only found in Jesus. This isn’t about trying harder. It’s about coming home.

Recent Episodes

How To *actually* Care For Your Soul (with Kaleb Allen)
JUN 8, 2026
How To *actually* Care For Your Soul (with Kaleb Allen)
Important Links:Dad Tired Annual RetreatHost A Dad Tired Conference at your churchJoin the FREE Family Leadership ProgramShop the Dad Tired store for best-selling gearWhen your soul feels anxious, restless, angry, or worn down, what do you do?In this episode of Dad Tired, Pastor Kaleb points men back to one of the most overlooked gifts God has given us for caring for our souls: the Psalms. The Psalms give language to the deepest parts of us — our fear, sorrow, repentance, betrayal, joy, gratitude, and hope.If you’ve ever thought, “I don’t even know what’s going on inside of me,” this episode will help you see the Psalms as God’s invitation to pray when you don’t know how to pray.Kaleb walks through how Jesus, the apostles, and the early church leaned on the Psalms in moments of suffering, anxiety, worship, and spiritual battle. You’ll be encouraged to stop treating the Psalms as ancient poetry only, and start using them as daily prayers for your soul.In this episode, you’ll learn:How the Psalms help diagnose and shepherd your soulWhy Jesus prayed the Psalms in His sufferingHow the early church used the Psalms in moments of fear and persecutionWhy the Psalms give language to anxiety, repentance, grief, and worshipA simple practice for praying through the Psalms each weekWhether you’re anxious, tired, tempted, grateful, or grieving, the Psalms give you words to bring your whole heart before God.Mentioned in this episode:Psalm 22, Psalm 23, Psalm 42, Psalm 51, Psalm 63, Psalm 88, Psalm 91, Psalm 103, Psalm 116, Matthew 26, Acts 4, John Calvin, Athanasius, Basil of Caesarea. Important Links:Dad Tired Annual RetreatHost A Dad Tired Conference at your churchJoin the FREE Family Leadership ProgramShop the Dad Tired store for best-selling gear
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25 MIN
How to Raise Capable Kids (with David Thomas)
JUN 1, 2026
How to Raise Capable Kids (with David Thomas)
Important Links:Grab a copy of David's book: Capable: Raising Resiliant KidsMentioned: The Anxious Generation & The Amazing Generation Dad Tired Annual RetreatHost A Dad Tired Conference at your churchJoin the FREE Family Leadership ProgramShop the Dad Tired store for best-selling gearIn this episode, Jerrad sits down with David Thomas, executive director of Daystar Counseling Ministries and co-author of Capable, for a practical and deeply encouraging conversation on raising resilient kids.David explains why our goal as parents should not simply be to raise happy or confident children, but capable ones. He and Jerrad talk about the temptation to rescue our kids from hard things, how anxiety often shows up differently in boys, why chores and discomfort matter, and how kids build competence by practicing coping, problem-solving, and flexibility.They also talk honestly about dads doing their own healing work, how unhealed pain can spill onto our families, and why strong families begin with men who are willing to name what is going on in their own hearts.If you’re a dad who wants to raise kids who can handle real life with courage, resilience, and dependence on Jesus, this conversation is for you.Important Links:Grab a copy of David's book: Capable: Raising Resiliant KidsMentioned: The Anxious Generation & The Amazing Generation Dad Tired Annual RetreatHost A Dad Tired Conference at your churchJoin the FREE Family Leadership ProgramShop the Dad Tired store for best-selling gear
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52 MIN