<description>&lt;p dir="ltr"&gt;&lt;strong data-start="1840" data-end= "1849"&gt;#912:&lt;/strong&gt; Mel Robbins is back — and this time, she's handing you the mindset reset you need to change your life. Mel is a New York Times bestselling author, award-winning podcast host, and one of the most trusted voices in behavior change and personal transformation. In this episode, Mel goes deeper than ever on the tools, habits, and mental shifts that actually move your life forward. She breaks down how to reframe your mindset, master your energy, build powerful routines, upgrade your relationships, and use a "life audit" to create real change in the year ahead. This is your playbook for becoming the strongest, clearest, most intentional version of yourself.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;To Watch episode #793 with Mel Robbins click &lt;a href= "https://youtu.be/8sYPCB3NqrQ?si=axYzYHWnSp6iuna7" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://youtu.be/8sYPCB3NqrQ?si%3DaxYzYHWnSp6iuna7&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw3VARS7Z5eWBW-iF_dIVdfR"&gt;HERE&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;To Watch the Show click &lt;a href= "https://www.youtube.com/@TheSkinnyConfidential" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.youtube.com/@TheSkinnyConfidential&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw2WGTZ_4qe3tEhFu7-CgdTn"&gt;HERE&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;For Detailed Show Notes visit &lt;a href= "http://tscpodcast.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://tscpodcast.com/&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw3KGX7B0dPmWiuHQBy9ohhP"&gt;TSCPODCAST.COM&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;To connect with Mel Robbins click &lt;a href= "https://www.instagram.com/melrobbins" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/melrobbins&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw2mFejPDjmZYyhMNbXcRZvY"&gt;HERE&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;To connect with Lauryn Bosstick click &lt;a href= "https://www.instagram.com/laurynbosstick/?hl=en" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/laurynbosstick/?hl%3Den&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw0q6-Js60HNODEd8sO9YE9F"&gt;HERE&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;To connect with Michael Bosstick click &lt;a href= "https://www.instagram.com/michaelbosstick/?hl=en" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.instagram.com/michaelbosstick/?hl%3Den&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw0NOkJN4K3DBmZILnxg6xIu"&gt;HERE&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Read More on The Skinny Confidential &lt;a href= "https://www.theskinnyconfidential.com/" target="_blank" rel= "noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.theskinnyconfidential.com/&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw1T6F4b4MM3Ajn2rZvKdD1M"&gt;HERE&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Head to our ShopMy page &lt;a href= "https://shopmy.us/tscpodcast" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://shopmy.us/tscpodcast&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw20127vnjL9VQwnKRc4gSdb"&gt;HERE&lt;/a&gt; and LTK page&lt;a href= "https://www.shopltk.com/explore/laurynbosstick/collections/11eeda536d44fdbaac480242ac110022" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://www.shopltk.com/explore/laurynbosstick/collections/11eeda536d44fdbaac480242ac110022&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw3teMMRWRh-JSEl0GEFQn2C"&gt; HERE&lt;/a&gt; to find all of the products mentioned in each episode.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Get your burning questions featured on the show! Leave the Him &amp; Her Show a voicemail at +1 (512) 537-7194.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;This episode is sponsored by The Skinny Confidential &lt;/p&gt; &lt;p dir="ltr"&gt;Gift with intention this Holiday Season – give the gift of self-care. To learn more visit &lt;a href= "https://bit.ly/SHOP-TSC" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=https://bit.ly/SHOP-TSC&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw1XRppleRCp9uo4pvbL5tuz"&gt;https://bit.ly/SHOP-TSC&lt;/a&gt;. &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;This episode is sponsored by LMNT&lt;/p&gt; &lt;p dir="ltr"&gt;Get yours at &lt;a href= "http://drinklmnt.com/SKINNY" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://drinklmnt.com/SKINNY&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw1SYkoW-y-2CkJ2oi5Y0Lku"&gt;http://DrinkLMNT.com/SKINNY&lt;/a&gt;. &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;This episode is sponsored by AG1&lt;/p&gt; &lt;p dir="ltr"&gt;Go to &lt;a href="http://drinkag1.com/skinny" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://drinkag1.com/skinny&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw2XVoivm3wMNdZ8nUnpqd9o"&gt;http://drinkag1.com/skinny&lt;/a&gt; to get a FREE Frother with your first purchase of AGZ.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;This episode is sponsored by Get Joy&lt;/p&gt; &lt;p dir="ltr"&gt;Shop &lt;a href="http://getjoyfood.com/skinny" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://getjoyfood.com/skinny&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw3dtaE02W_zYQvQWZVKe34x"&gt;http://getjoyfood.com/skinny&lt;/a&gt; to make your dog's food as intentional as yours. &lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;This episode is sponsored by WeightWatchers&lt;/p&gt; &lt;p dir="ltr"&gt;Join today at &lt;a href= "http://weightwatchers.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://weightwatchers.com&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw3oQsjAZp9DC6-Ehhsh3Rtp"&gt;http://WeightWatchers.com&lt;/a&gt;.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;This episode is sponsored by Cozy Earth&lt;/p&gt; &lt;p dir="ltr"&gt;Head to &lt;a href="http://cozyearth.com/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://cozyearth.com&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw2Nqn1cN6HSl7J-P8E3PLIr"&gt;http://cozyearth.com&lt;/a&gt; and use my code SKINNY for up to 40% off.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;This episode is sponsored by Synergy&lt;/p&gt; &lt;p dir="ltr"&gt;Ready to get started on your very own gut health journey? Visit &lt;a href="http://synergydrinks.com/" target= "_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://synergydrinks.com&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw1ypl5ZulRcizUzI6RUQPCx"&gt;http://SYNERGYDRINKS.com&lt;/a&gt; to find your SYNERGY flavor today.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;This episode is sponsored by Neiman Marcus&lt;/p&gt; &lt;p dir="ltr"&gt;If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.&lt;/p&gt; &lt;p&gt; &lt;/p&gt; &lt;p dir="ltr"&gt;Produced by &lt;a href="http://www.dearmedia.com/" target="_blank" rel="noopener" data-saferedirecturl= "https://www.google.com/url?q=http://www.dearmedia.com/&amp;source=gmail&amp;ust=1764190993775000&amp;usg=AOvVaw3uZ_6-gYU5bSGqXk7QZkAI"&gt;Dear Media&lt;/a&gt;&lt;/p&gt; &lt;p dir="ltr"&gt; &lt;/p&gt;</description>

The Skinny Confidential Him And Her Show

Lauryn Bosstick and Michael Bosstick / Dear Media

Mel Robbins On The Tools, Habits, & Mindset Shifts That Actually Change Your Life

DEC 1, 2025103 MIN
The Skinny Confidential Him And Her Show

Mel Robbins On The Tools, Habits, & Mindset Shifts That Actually Change Your Life

DEC 1, 2025103 MIN

Description

#912: Mel Robbins is back — and this time, she's handing you the mindset reset you need to change your life. Mel is a New York Times bestselling author, award-winning podcast host, and one of the most trusted voices in behavior change and personal transformation. In this episode, Mel goes deeper than ever on the tools, habits, and mental shifts that actually move your life forward. She breaks down how to reframe your mindset, master your energy, build powerful routines, upgrade your relationships, and use a "life audit" to create real change in the year ahead. This is your playbook for becoming the strongest, clearest, most intentional version of yourself.

To Watch episode #793 with Mel Robbins click HERE

To Watch the Show click HERE

For Detailed Show Notes visit TSCPODCAST.COM

To connect with Mel Robbins click HERE

To connect with Lauryn Bosstick click HERE

To connect with Michael Bosstick click HERE

Read More on The Skinny Confidential HERE

Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode.

Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194.

This episode is sponsored by The Skinny Confidential

Gift with intention this Holiday Season – give the gift of self-care. To learn more visit https://bit.ly/SHOP-TSC.

This episode is sponsored by LMNT

Get yours at http://DrinkLMNT.com/SKINNY.

This episode is sponsored by AG1

Go to http://drinkag1.com/skinny to get a FREE Frother with your first purchase of AGZ.

This episode is sponsored by Get Joy

Shop http://getjoyfood.com/skinny to make your dog's food as intentional as yours.

This episode is sponsored by WeightWatchers

Join today at http://WeightWatchers.com.

This episode is sponsored by Cozy Earth

Head to http://cozyearth.com and use my code SKINNY for up to 40% off.

This episode is sponsored by Synergy

Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today.

This episode is sponsored by Neiman Marcus

If you're looking for gifts that are guaranteed to surprise and delight, head to Neiman Marcus.

Produced by Dear Media