The Boring Exercise

AUG 20, 20237 MIN
Change Your Story, Change Your Life

The Boring Exercise

AUG 20, 20237 MIN

Description

This episode offers you the exciting challenge to breakthrough limiting beliefs through a "boring" exercise. You will learn the exercise in three parts.

00:25 - Discover Part 1

00:58 - Discover Part 2

01:42 - Goal of Part 2

01:52 - Discover Part 3

02:30 - Why Exercise is Powerful

03:24 - Discover a New Story

03:39 - Ask the Powerful Question

04:08 - Get Unstuck

04:35 - Experience a New Sense of Living

04:48 - Your Main Story Barrier

05:15 - The Lie of "I Am" Statements

05:51 - Quicksand Stories

06:38 - Your comfort Zone

07:10 - Discover Your Most Important Story

07:41 - Are You Ready to Change Your Story and Change Your Life?