The Boring Exercise

AUG 20, 20237 MIN
Change Your Story, Change Your Life

The Boring Exercise

AUG 20, 20237 MIN

Description

This episode offers you the exciting challenge to breakthrough limiting beliefs through a "boring" exercise. You will learn the exercise in three parts.00:25 - Discover Part 100:58 - Discover Part 201:42 - Goal of Part 201:52 - Discover Part 302:30 - Why Exercise is Powerful03:24 - Discover a New Story03:39 - Ask the Powerful Question04:08 - Get Unstuck04:35 - Experience a New Sense of Living04:48 - Your Main Story Barrier05:15 - The Lie of "I Am" Statements05:51 - Quicksand Stories06:38 - Your comfort Zone07:10 - Discover Your Most Important Story07:41 - Are You Ready to Change Your Story and Change Your Life?