Not Your Mother's Menopause with Dr. Fiona Lovely
Not Your Mother's Menopause with Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

Discussions on women's health, the peaceful passage of menopause, peri-menopause and hormonal balance for all women., Dr. Fiona Lovely

Overview
Episodes

Details

Dr. Fiona Lovely brings to her listeners the expertise gleaned from 20+ years of clinical practice in functional medicine and functional neurology. An agent provocateur in women's health; she is an expert in peri-menopause, and all-things female health at mid-life. Sharing stories of hope, with plenty of science sprinkled in, finishing up with tactical tidbits, there is something for all women in these episodes. Find out more at drlovely.com

Recent Episodes

Ep. 121 - Getting Great Menopause Care with Joanna Strober of Midi Health
APR 23, 2024
Ep. 121 - Getting Great Menopause Care with Joanna Strober of Midi Health
Join Dr. Lovely and Joanna Strober of Midi Health for a lively chat about accessible health care for women at midlife. Joanna is the co-founder and CEO of Midi Health: the leading virtual care clinic focused exclusively on women in menopause. Joanna shares her fascinating story and how that lead her to opening Midi Health in 2021. Please listen, learn and share.
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34 MIN
Ep. 120 - Dr. Shivaune Wright: How To Be Strong, Vital, Flexible and Burn Fat at Menopause
APR 9, 2024
Ep. 120 - Dr. Shivaune Wright: How To Be Strong, Vital, Flexible and Burn Fat at Menopause
Dr Shivaune Wright sits down with Dr. Lovely to discuss all things physical health at perimenopause. We talk about weight lifting, fuelling, recovery and more. Dr. Wright introduces us to the idea of protein prioritisation. She talks with us about how to get stronger with age, have healthier joints, better metabolism and increase fat burning: basically everything opposite to what we have been taught to expect as we age. Get ready for another info packed episode, Episode 120 with Dr. Shivaune Wright.
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63 MIN
Ep. 119 - Protein For Strength and Longevity with Angelo Keely
MAR 26, 2024
Ep. 119 - Protein For Strength and Longevity with Angelo Keely
Tune in today and listen to the importance of getting enough protein daily and HOW to get that protein in the simplest way. I am speaking with protein expert Angelo Keely. He is the CEO and Co-founder of supplement and functional food company KION. He shares so much useful info for women in this episode, you will want to take notes! Please check out KION Aminos we mention in the show right here: www.getkion.com/lovely and save 20% off your KION Aminos order.
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67 MIN
Ep. 118 - Tapping for Relief, a chat with Sarah Louise Lilley, EFT Practitioner
MAR 7, 2024
Ep. 118 - Tapping for Relief, a chat with Sarah Louise Lilley, EFT Practitioner
Dr. Lovely speaks with Clinical Emotional Freedom Technique Practitioner and Mentor, Sarah Louise Lilley! This is a conversation for you if you need nearly instant relief of stress, tension, anxiety. EFT works remarkably well on menopause symptoms too! Please listen as Sarah takes us through an example of tapping for insomnia!
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83 MIN
Ep. 117 - Psilocybin for Women, an interview with Author Jennifer Chesak
FEB 19, 2024
Ep. 117 - Psilocybin for Women, an interview with Author Jennifer Chesak
Dr. Lovely talks with Author, Journalist and Editor Jennifer Chesak for this fun interview! Jennifer is the Author is the Psilocybin Handbook for Women. In this chat, we talk about the therapeutic potential of psychedelics like psilocybin (the active ingredient in magic mushrooms). Listen in to hear how the mushrooms can help with caregiver fatigue, compassion, fear of growing old and dying, and processing old trauma - the kind that keeps you stuck. And hear Jennifer speak on the dosing, belief changing potential and "oceanic boundlessness" of psilocybin therapy.
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77 MIN