Living in Alignment with Amy Starr Allen

I have a new podcast episode for you! It’s a new year… and I love this time of year because it always feels like a blank slate. It’s a chance to start again, to look back over the last year and see what worked and what I wish I would have done differen...

Last month, I experienced my very first Ayahuasca (plant medicine) ceremony in Colorado. In this episode, I did my best to unpack the entire experience for you. I know for me, leading up to this experience,

I am on my way to my first ever Ayahuasca ceremony in Colorado. Ayahuasca Is a plant medicine that is used in a ceremonial context for spiritual healing. In this episode, I share my back story about being called to take this journey (after it was recom...

*Links to the 2 books I mentioned are at the bottom. Enjoy! One of my favorite sayings (that holds very true to me and has throughout my lifetime) is:  When the student is ready, the teacher appears.  Right now,

In this episode, I just wanted to remind you that we we never know who’s watching and paying attention when we are putting ourselves out there online. We never really know whose lives we are affecting, because most of the people who are paying attentio...