<description>&lt;p&gt;&lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;In this episode of The Consummate Athlete Podcast&lt;/strong&gt;, Peter and Molly discuss&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt;&lt;!-- wp:list --&gt;&lt;/p&gt; &lt;ul class="wp-block-list"&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Molly's race and DNF at Sulphur Sprin&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;3 things to consider before a big race like Unbound 200 mile gravel coming up this weekend&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Brief preview around Unbound week and weather&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;Listener mailbag/ feedback from the &lt;a class="ek-link" href= "https://consummateathlete.com/race-day-do-nots/"&gt;'what not to do on race day'&lt;/a&gt; episode last week&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;p&gt;&lt;!-- /wp:list --&gt;&lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;💬 &lt;strong&gt;Have a question for a Future Episode?&lt;/strong&gt;&lt;strong&gt;&lt;a href= "https://forms.gle/9U7zAPT8h6mJspbu9"&gt; &lt;/a&gt;&lt;/strong&gt;&lt;a href= "https://forms.gle/9U7zAPT8h6mJspbu9"&gt;Submit it anonymously here&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt;&lt;!-- wp:heading {"level":3} --&gt;&lt;/p&gt; &lt;h3 class="wp-block-heading"&gt;This Episode is Brought to You By:&lt;/h3&gt; &lt;p&gt;&lt;!-- /wp:heading --&gt;&lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;🛠️ &lt;strong&gt;Try the Payable Add-On for your next event, project or order-form to get paid in a google form: &lt;/strong&gt; &lt;a href= "https://payableapps.com/ATHLETE"&gt;PayableApps.com/ATHLETE&lt;/a&gt; – No app fees for 6 months! &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt;&lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;Curious about becoming&lt;a href= "https://consummateathlete.com/connect/"&gt; &lt;/a&gt;&lt;a href= "https://consummateathlete.com/connect/"&gt;a Consummate Athlete Podcast Sponsor? Please Connect with us HERE&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt;&lt;!-- wp:heading {"level":3} --&gt;&lt;/p&gt; &lt;h3 class="wp-block-heading"&gt;Listen to the Latest Consummate Athlete Podcast&lt;/h3&gt; &lt;p&gt;&lt;!-- /wp:heading --&gt;&lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;🎧 Listen &amp; subscribe in Your Favorite Podcast App:&lt;a href= "https://pod.link/1100471297"&gt; &lt;/a&gt;&lt;a href= "https://pod.link/1100471297"&gt;https://pod.link/1100471297&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt;&lt;!-- wp:heading {"level":3} --&gt;&lt;/p&gt; &lt;h3 class="wp-block-heading"&gt;Show Notes For This Consummate Athlete Podcast&lt;/h3&gt; &lt;p&gt;&lt;!-- /wp:heading --&gt;&lt;!-- wp:list --&gt;&lt;/p&gt; &lt;ul class="wp-block-list"&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href= "https://consummateathlete.com/personalized-coaching/endurance-consultation/"&gt; Consummate Athlete Phone Consultation&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;strong&gt;&lt;u&gt;&lt;a href="https://forms.gle/9U7zAPT8h6mJspbu9"&gt;Submit a question for a future episode with this anonymous form! &lt;/a&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt; &lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a class="ek-link" href= "https://consummateathlete.com/race-day-do-nots/"&gt;'what not to do on race day'&lt;/a&gt; episode last week&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a class="ek-link" href= "https://consummateathlete.com/how-to-support-a-partner-in-a-big-adventure/"&gt; supporting partner at a big race - post&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a class="ek-link" href="https://www.queenstage.cc/"&gt;Queenstage womens cycling podcast&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt; &lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;p&gt;&lt;!-- /wp:list --&gt;&lt;!-- wp:heading {"level":3} --&gt;&lt;/p&gt; &lt;h3 class="wp-block-heading"&gt;Connect with Molly &amp; Peter&lt;/h3&gt; &lt;p&gt;&lt;!-- /wp:heading --&gt;&lt;!-- wp:list --&gt;&lt;/p&gt; &lt;ul class="wp-block-list"&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;a href= "https://mailchi.mp/6b4ed4d764a2/consummateathlete"&gt;Subscribe to the Consummate Athlete Newsletter&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;strong&gt;Books By Molly Hurford &lt;/strong&gt;&lt;a href= "https://amzn.to/3bOztkN"&gt;https://amzn.to/3bOztkN&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;strong&gt;Follow The Consummate Athlete on &lt;/strong&gt;&lt;a href= "http://www.instagram.com/consummateathlete"&gt;Instagram&lt;/a&gt; and &lt;a href="http://facebook.com/consummateathlete"&gt;Facebook&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;strong&gt;🚴‍♂️ Ready to train smarter? &lt;/strong&gt;👉&lt;a href= "https://consummateathlete.com/coaching"&gt; &lt;/a&gt;&lt;a href= "https://consummateathlete.com/coaching"&gt;consummateathlete.com/&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;!-- wp:list-item --&gt; &lt;li&gt;&lt;strong&gt;💬 Have a question or Feedback for us?&lt;/strong&gt;&lt;strong&gt;&lt;a href= "https://forms.gle/9U7zAPT8h6mJspbu9"&gt; &lt;/a&gt;&lt;/strong&gt;&lt;a href= "https://forms.gle/9U7zAPT8h6mJspbu9"&gt;Submit it anonymously here&lt;/a&gt;&lt;/li&gt; &lt;!-- /wp:list-item --&gt;&lt;/ul&gt; &lt;p&gt;&lt;!-- /wp:list --&gt;&lt;!-- wp:heading {"level":3} --&gt;&lt;/p&gt; &lt;h3 class="wp-block-heading"&gt;Similar Episodes and Posts to Check Out Next!&lt;/h3&gt; &lt;p&gt;&lt;!-- /wp:heading --&gt;&lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://consummateathlete.com/?s=roche&amp;et_pb_searchform_submit=et_search_proccess&amp;et_pb_include_posts=yes&amp;et_pb_include_pages=yes"&gt; Megan Roche&lt;/a&gt;,&lt;a href= "https://consummateathlete.com/?s=Steve+Magness"&gt; &lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt;&lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://consummateathlete.com/mental-toughness-goal-setting-erin-ayala/"&gt; Dr. Erin Ayala &lt;/a&gt;, &lt;/p&gt; &lt;p&gt;&lt;!-- /wp:paragraph --&gt;&lt;!-- wp:paragraph --&gt;&lt;/p&gt; &lt;p&gt;&lt;a href= "https://consummateathlete.com/goal-setting-mental-toughness-dr-scott-frey-returns/"&gt; Dr. Scott Frey&lt;/a&gt;&lt;/p&gt; &lt;p&gt; &lt;/p&gt;</description>

Consummate Athlete Podcast

Molly Hurford & Peter Glassford

Dealing with DNF, Sulphur Springs

MAY 26, 202643 MIN
Consummate Athlete Podcast

Dealing with DNF, Sulphur Springs

MAY 26, 202643 MIN

Description

In this episode of The Consummate Athlete Podcast, Peter and Molly discuss Molly's race and DNF at Sulphur Sprin 3 things to consider before a big race like Unbound 200 mile gravel coming up this weekend Brief preview around Unbound week and weather Listener mailbag/ feedback from the 'what not to do on race day' episode last week 💬 Have a question for a Future Episode? Submit it anonymously here This Episode is Brought to You By: 🛠️ Try the Payable Add-On for your next event, project or order-form to get paid in a google form: PayableApps.com/ATHLETE – No app fees for 6 months! Curious about becoming a Consummate Athlete Podcast Sponsor? Please Connect with us HERE Listen to the Latest Consummate Athlete Podcast 🎧 Listen & subscribe in Your Favorite Podcast App: https://pod.link/1100471297 Show Notes For This Consummate Athlete Podcast Consummate Athlete Phone Consultation Submit a question for a future episode with this anonymous form! 'what not to do on race day' episode last week supporting partner at a big race - post Queenstage womens cycling podcast Connect with Molly & Peter Subscribe to the Consummate Athlete Newsletter Books By Molly Hurford https://amzn.to/3bOztkN Follow The Consummate Athlete on Instagram and Facebook 🚴‍♂️ Ready to train smarter? 👉 consummateathlete.com/ 💬 Have a question or Feedback for us? Submit it anonymously here Similar Episodes and Posts to Check Out Next! Megan Roche, Dr. Erin Ayala , Dr. Scott Frey