Real Men Feel with Andy Grant

In this unique clip show, host Andy Grant of Real Men Feel compiles powerful, honest answers from 17 previous guests to one pivotal question: 'What do you wish more men knew?' These responses shed light on the significant themes of love, vulnerability, self-worth, and emotional resilience.

From emphasizing the importance of self-love and accountability to advocating for better sexual health and emotional expression, these insights reveal a common thread—strength and vulnerability are not opposites, but essential mates.

This episode encourages men to be true to themselves and engage deeply with others.

00:00 Introduction to Real Men Feel
00:37 The Power of Vulnerability
03:34 Embracing Emotional Resilience
07:35 Redefining Masculinity
14:18 The Importance of Sexual Health
17:20 Conclusion and Community Invitation

From Silence to Strength: A Veteran's Journey

In this episode of Real Men Feel, host Andy Grant interviews Louis Stockley Jr., an army veteran, father, coach, and founder of Before 22. Louis shares his story of serving 17 years in military and federal service, facing emotional shutdowns, and nearly losing his family to his video game addiction. He discusses the pressures of masculinity, how the military shaped him, and the harrowing experiences of transitioning to civilian life.

Louis also talks about his turning point and the creation of Before 22, a movement to help veterans find purpose, brotherhood, and support before falling into severe mental health crises.

Join Andy and Louis as they explore the importance of vulnerability, brotherhood, and service in reclaiming one's life and voice.

00:00 Military Programming and Emotional Suppression
00:40 Introduction to Real Men Feel and Guest Louis Stockley Jr.
01:27 Louis Stockley's Military Background and Early Challenges
03:13 Lessons in Masculinity and Military Discipline
07:55 A Painful Lesson in Commitment
10:17 Transitioning to Civilian Life
18:28 Struggles with Trust and Isolation
21:32 The Turning Point: Overcoming Video Game Addiction
28:01 Discovering the Power of Fitness
29:00 Helping a Friend in Need
32:56 The Impact of Brotherhood
35:32 Facing Personal Challenges
38:10 Understanding Veterans' Struggles
41:18 The Mission of Before 22
47:33 Encouraging Vulnerability and Seeking Help
52:33 Final Thoughts and Resources

Breaking the Chains: Reframing Trauma

In this episode of Real Men Feel, host Andy Grant talks with Eugene Z. Bertrand, a master of social work candidate at Columbia University, advocate for trauma-informed mental healthcare, and first-time author. Eugene discusses his journey of turning pain into purpose by reframing trauma as resilience and the significance of vulnerability for healing.

Topics include dismantling myths and stigma around domestic violence, betting on oneself, the intersection of trauma and mental health with incarceration, and the importance of representation and support systems. Eugene also shares about his impactful book 'Resilience: Breaking the Chains' and his role as a mitigation specialist in a federal public defender's office.

00:00 Introduction and Myths Around Domestic Violence
00:23 Meet Eugene Z. Bertrand
01:21 Eugene's Journey and Impact of Real Men Feel
02:03 Discussing the Man Box and Male Vulnerability
04:35 Creativity as a Healing Tool
06:01 Eugene's Book: Resilience Breaking the Chains
12:06 Challenges and Opportunities in Mental Health for Black Men
16:38 Mitigation Specialist Role and Rehabilitation
23:08 Betting on Yourself and Personal Growth
26:54 Final Thoughts and Connection

Overcoming Addiction and Adversity: The Kelley Gulledge Story

In this episode of Real Men Feel, host Andy Grant speaks with former professional baseball player Kelley Gulledge, who shares his powerful journey from battling crack cocaine addiction to achieving sobriety and overcoming multiple sclerosis. Kelley opens up about his struggles, the pivotal moments that led to his recovery, and the importance of faith, family, and perseverance.

This inspirational conversation delves into the depths of addiction, the road to redemption, and the strength needed to rebuild one’s life.

00:00 A Shocking Introduction
00:32 Meet Kelley Gulledge
01:28 Growing Up in a Baseball Family
02:51 College Decision and Early Career
04:11 The Dark Turn: Addiction Begins
05:01 The Struggle with Crack Cocaine
08:00 Hitting Rock Bottom
12:07 The Road to Recovery
15:16 Finding Sobriety and Purpose
17:02 A Spiritual Awakening
23:03 Returning to Baseball
24:06 Struggles with Sobriety and Morality
26:39 Finding Support and Love
28:55 Health Scare and Diagnosis
33:12 Adopting a New Lifestyle
36:36 Career Transition and Giving Back
41:37 Pride in Family and Faith
47:27 Final Reflections and Connection

Transformational Healing: A Journey Through Trauma

In this episode of 'Real Men Feel,' host Andy Grant engages in a profound conversation with Kerry Blaser, a mother, shaman, and author who has transformed her life from academic and corporate settings to profound healing work following her struggles with pain and trauma. Kerry shares her journey from a suicide attempt to embracing her psychic gifts and using them to heal herself and others.

She discusses the critical role men, such as Andrew Tate and Justin Waller, have played in her personal growth and offers insights on how both men and women can navigate their wounds towards wisdom and self-love. Kerry emphasizes the importance of monogamy—the unique bond between specific men and women—and how staying true to one's emotions can lead to authentic, fulfilling relationships.

00:00 Introduction to Real Men Feel
00:32 Meet Kerry Blaser: A Journey of Healing
01:31 Kerry's Turning Point: A Suicide Attempt
02:49 Psychic Awakening in the Psych Ward
05:17 Embracing Psychic Gifts and Healing
09:05 The Power of Yoga and Medicine Journeys
11:46 Healing Through Relationships
15:24 Mirroring and Healing with Men
17:28 Facing Fears and Attracting Unusual Relationships
18:06 Emotional Pain and Growth
19:03 Challenges with Men and Their Vulnerabilities
20:25 Connections to Childhood and Trauma
22:28 Healing and Self-Reflection
23:12 The Role of Women in Society
26:09 Monogamy and Enlightenment
28:33 The Importance of Self-Love and Healthy Relationships
32:37 The Need for a Healthy Nuclear Family
36:47 Final Thoughts and Resources