The Lavendaire Lifestyle
The Lavendaire Lifestyle

The Lavendaire Lifestyle

Aileen Xu

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Episodes

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Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. New episodes on Sundays.

Recent Episodes

250: Releasing Limiting Beliefs Through Self-Love with Julia Roman
MAR 24, 2024
250: Releasing Limiting Beliefs Through Self-Love with Julia Roman
<div>Embracing self-love is a journey that requires genuine acceptance of our struggles and imperfections. Through this episode, we are reminded that self-love isn't selfish, rather, it's essential for fostering meaningful connections and positively impacting the world around us. Join us as we delve into an inspiring conversation with Julia Roman, exploring the profound impact of self-compassion and the shift that occurs when we embrace our inherent worthiness.<br> <br> Julia Roman is a certified life coach, educator and content creator. She is the author of “10 Steps to Self-Love: How to Fall in Love With Yourself” and “The Radical Self-Love Workbook.” Her Instagram page is dedicated to raising awareness for self-love and mental health.<br> <br> <strong>TIMESTAMPS</strong> </div> <ul> <li>02:48 Julia’s self-love journey</li> <li>05:48 Aha moments</li> <li>07:31 How to stop putting our worth on external things</li> <li>10:16 Healing our self-worth</li> <li>19:12 Why certain people attract unhealthy relationships</li> <li>20:35 Setting healthy boundaries</li> <li>27:31 10 steps to self-love</li> <li>37:33 How to stop comparing yourself to others</li> <li>40:31 Julia’s self-love spiritual path</li> <li>44:37 Life changes when we live from a place of self-love</li> <li>47:37 Overcoming off-days and phases</li> <li>50:17 Final message to the listeners</li> </ul> <br> <div><strong>SPONSORS</strong></div> <ul> <li>Shopify | Sign up for a one-dollar-per-month trial period at <a href="http://shopify.com/tll">http://shopify.com/tll</a> </li> <li>One Skin | Get 15% off with the code TLL at <a href="http://oneskin.co/">oneskin.co</a> </li> <li>BetterHelp | Get 10% off your first month at <a href="https://betterhelp.com/tll">https://betterhelp.com/tll</a> </li> </ul> <div>Complete show notes for this episode at <a href="https://lavendaire.com/lifestyle-250">https://lavendaire.com/lifestyle-250</a><br> <br> <strong>FOLLOW</strong> </div> <ul> <li><a href="https://www.juliaspiritualcoaching.com/">Website</a></li> <li><a href="https://www.amazon.com/stores/Julia-Roman-M.A./author/B0BDVZ96XY?ref=ap_rdr&amp;isDramIntegrated=true&amp;shoppingPortalEnabled=true">Books </a></li> <li><a href="https://www.youtube.com/watch?app=desktop&amp;v=mx6rggzxKnU&amp;t=48s">Podcast </a></li> </ul> <div> <br> The video version of this interview is available on YouTube: <a href="https://youtu.be/DdeqquWvI0I">Episode 250<br> </a><br> <strong>SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST</strong> </div> <ul> <li><a href="http://lavendaire.com/itunes">Apple Podcasts</a></li> <li><a href="https://lavendaire.com/spotify">Spotify</a></li> <li><a href="https://youtube.com/lavendairelifestyle">YouTube</a></li> </ul> <div> <br> <strong>LAVENDAIRE</strong> </div> <ul> <li><a href="https://www.youtube.com/@lavendaire">YouTube</a></li> <li><a href="http://instagram.com/lavendaire">Instagram</a></li> </ul>
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53 MIN
249: 8 Levels to Creating Your Dream Life
DEC 17, 2023
249: 8 Levels to Creating Your Dream Life
<div>In this episode, Aileen explores the stages of creating your dream life - from the initial awakening to the gratifying act of giving back. Recognizing the unique paths we all tread, this episode delivers beautiful insights to creating our dream life in 2024. This episode marks the finale until March 2024 – stay tuned for a renewed wave of content coming your way in the spring!<br> <br> Aileen is a content creator, entrepreneur and artist of life, creating content, resources &amp; lifestyle products that empower you to help you become your best self, make positive changes, and create beautiful, meaningful life<br> <br> </div> <h1>TIMESTAMPS</h1> <ul> <li>1:17 The Lavendaire Lifestyle podcast news</li> <li>3:07 The Lavendaire Lifestyle podcast review</li> <li>3:54 Everyone’s journey is different</li> <li>5:14 First stage of creating your dream life: waking up</li> <li>12:46 Second stage: having a vision for your ideal life</li> <li>18:09 Third stage: exploring and testing (open ended action)</li> <li>26:30 Fourth stage: focused action (doing the thing)</li> <li>32:25 Fifth stage: lifestyle design</li> <li>40:05 Sixth stage: financial freedom</li> <li>43:38 Seventh stage: when money doesn’t matter anymore</li> <li>46:15 Eighth stage: giving back (tangible or intangible)</li> <li>52:00 New Year Workshops with Aileen</li> </ul> <h1>SPONSORS</h1> <ul> <li>Shopify | Sign up for a one-dollar-per-month trial period at <a href="http://shopify.com/tll">shopify.com/tll</a> </li> <li>OneSkin | Get 15% off with the code TLL at <a href="http://oneskin.co">oneskin.co</a> </li> </ul> <h1>FOLLOW AILEEN:</h1> <div>• <a href="http://lavendaire.com/">Website</a><br> • Instagram: <a href="https://www.instagram.com/lavendaire/%20">@lavendaire</a><br> • TikTok; <a href="https://www.tiktok.com/@lavendaire">@lavendaire</a><br> <br> The video version of this interview is available on YouTube: <a href="https://youtu.be/Z6D4x7rdkOY">Episode 249</a><br> <br> </div> <h1>SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:</h1> <ul> <li><a href="http://lavendaire.com/itunes">Apple Podcasts</a></li> <li><a href="https://lavendaire.com/spotify">Spotify</a></li> <li><a href="https://youtube.com/lavendairelifestyle">YouTube</a></li> </ul> <h1>LAVENDAIRE:</h1> <ul> <li><a href="https://www.youtube.com/@lavendaire">YouTube</a></li> <li><a href="http://instagram.com/lavendaire">Instagram</a></li> </ul>
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54 MIN
248: Wealth Building with Confidence with Vivian Tu (Your Rich BFF)
DEC 10, 2023
248: Wealth Building with Confidence with Vivian Tu (Your Rich BFF)
<div>Have you ever wondered which are the secrets to building wealth and achieving financial success? In this episode, we covered everything from Vivian’s upcoming book release to her insights on mindful money moves and the power of financial freedom. Get to know her perspective on retirement and the role it plays in her financial journey.<br> <br> As a former Wall Street trader-turned-expert, educator, public speaker, host, entrepreneur, and the visionary founder and CEO of Your Rich BFF, a financial equity platform, Vivian is dedicated to making financial literacy better. She is the writer behind RICH AF: The Winning Money Mindset That Will Change Your Life, available from December 26th. Additionally, she honors on both the Forbes’ ‘30 Under 30 – Social Media’ (2023) and inaugural ‘Top Creators’ lists.<br> <br> </div> <h1>TIMESTAMPS</h1> <ul> <li>1:30 Upcoming book release</li> <li>3:23 Vivian’s story and background</li> <li>10:03 How does it feel for Vivian to learn &amp; grow that fast?</li> <li>11:34 How long did it take before Vivian started hiring a team?</li> <li>15:39 Vivian’s most popular video</li> <li>18:27 Secrets to building wealth</li> <li>21:07 Vivian’s opinion on saving and investment percentages</li> <li>22:05 The money mindset</li> <li>23:35 How we visualize rich people</li> <li>26:02 Common misconception about investing</li> <li>29:13 Tips on investing</li> <li>30:26 The worst think you can do when investing</li> <li>31:59 The main takeaways from Vivian’s new book</li> <li>35:29 The confidence to ask for salary raises</li> <li>44:25 Budgeting</li> <li>46:56 Mindful money moves in the creator industry</li> <li>50:39 Vivian’s thoughts on retirement</li> <li>51:34 Overview of Vivian’s week</li> <li>53:30 Vivian’s excitement about the future</li> <li>54:35 One of the most powerful things we can do</li> </ul> <h1>SPONSORS</h1> <ul> <li>OneSkin | Get 15% off with the code <em>TLL</em> at <a href="http://oneskin.co">oneskin.co</a> </li> <li>Uncommon Goods | Get 15% off at <a href="https://uncommongoods.com/TLL">https://uncommongoods.com/TLL</a> </li> <li>BetterHelp | Get 10% off your first month at <a href="https://betterhelp.com/TLL">https://betterhelp.com/TLL</a> </li> </ul> <h1>FOLLOW VIVIAN</h1> <ul> <li>TikTok: <a href="https://www.tiktok.com/@yourrichbff">@yourrichbff</a> </li> <li><a href="https://www.yourrichbff.com/">Website</a></li> <li><a href="https://www.yourrichbff.com/richaf">Book pre-order</a></li> <li><a href="https://www.yourrichbff.com/networthandchill%20">Podcast</a></li> </ul> <div>The video version of this interview is available on YouTube: <a href="https://youtu.be/96Kh2y4ZENo">Episode 248</a><br> <br> SUBSCRIBE TO THE LAVENDAIRE LIFESTYLE PODCAST:</div> <ul> <li><a href="http://lavendaire.com/itunes">Apple Podcasts</a></li> <li><a href="https://lavendaire.com/spotify">Spotify</a></li> <li><a href="https://youtube.com/lavendairelifestyle">YouTube</a></li> </ul> <div>LAVENDAIRE:</div> <ul> <li><a href="https://www.youtube.com/@lavendaire">YouTube</a></li> <li><a href="http://instagram.com/lavendaire">Instagram</a></li> </ul>
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57 MIN