<p>Kitty Hovatter, Licensed Graduate Marriage and Family Therapist, returns to the Joy Factor Podcast for a deep dive into one of the most overwhelming parts of parenting a neurodivergent child — navigating the school system. Whether you're brand new to the process or just left an IEP meeting feeling lost, this episode is your cheat sheet.</p><p>In this episode, we cover:</p><ul><li>What an IEP and a 504 plan actually are — and how they differ</li><li>Which conditions qualify (hint: it's more than just ADHD and autism)</li><li>Why girls are often diagnosed much later, and what signs to watch for</li><li>How to prepare yourself before walking into that meeting</li><li>What schools are required to provide — and how to advocate for more</li><li>The importance of getting your child's buy-in in the process</li><li>Recognizing parental burnout and practical ways to refill your cup</li><li>Screen time, social media, and the Wait Until 8th movement</li><li>Small joys that help the whole family regulate — including letting your kid pick the car music</li></ul><p>Resources mentioned:</p><ul><li><a href="https://www.waituntil8th.org/" style="color:rgb(17,85,204);">Wait Until 8th</a> — a parent pledge to delay smartphone use until 8th grade</li></ul><p>Connect with Kitty Hovatter:</p><ul><li>Inner-Evolution Therapy | Frederick, Maryland</li><li><a href="https://inner-evolution.com/staff/kristen-kitty-hovatter" style="color:rgb(17,85,204);">www.inner-evolution.com</a></li></ul>